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#BariatricLife

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That regret still lingers …15 days on clear liquid diet Next 15 on semi solid diet But on supplements every two hours!! . . . . . #plussizebloggers #weightlossjouney #bariatriclife #surgicalcomplications #bariatriccomplications
That regret still lingers …15 days on clear liquid diet Next 15 on semi solid diet But on supplements every two hours!! . . . . . #plussizebloggers #weightlossjouney #bariatriclife #surgicalcomplications #bariatriccomplications
Bariatric Life / Vida bariatrica 🤩❤️ . . #bariatric #bariatricsurgery #bariatricsleeve #powergirl #girlswholikegirls #mangagástrica
Bariatric Life / Vida bariatrica 🤩❤️ . . #bariatric #bariatricsurgery #bariatricsleeve #powergirl #girlswholikegirls #mangagástrica
Are you craving a quick, easy and delicious meal? Try my bariatric friendly version of the viral tik tok Italian Sub Salad. Whether you call it a Grinder, Hero, Hoagie or Sub, the flavor combos in Italian inspired sandwiches are totally delicious. This can be thrown together in just a few minutes and the whole family will love it. This is an assembly no recipe recipe, eyeball it and taste to find your fave flavors. First, in a large bowl, make the dressing. Whisk together a spoonful of regular or lowfat mayo (never ever fat free mayo, it tastes awful and we need to remember fat is not our enemy), a drizzle of of red wine vinegar, minced garlic, fresh grated parm (not the sprinkle stuff in the green jar), salt and pepper. Add in some shredded lettuce, thin sliced onion, a few pieces of banana pepper, and your protein. I use thin slices of turkey, salami and provolone cheese. Add some thinly sliced fresh tomato and toss it all up. Adjust the amounts of protein and veg to what you can tolerate at your stage of your journey. You can and should enjoy your food after bariatric surgery. Eating flavorful and interesting food helps you have long term WLS success. No need to ever be bored. If you want meal and snack ideas created just for you and your personal cravings, and need coaching/support on any and all parts of your Bariatric Life, DM me or click the link in my bio and we will have a free strategy session. My Bariatric Life Plan has helped thousands, let me help you too! #wlseats #bariatricrecipes #bariatricfood #wlsdiet #vsgmeals #Italiansubsalad #bariatricmeals #vsgfood #bariatricdiet #wls #vsg #wlscommunity #vsgdiet #Gastricsleeve #bariatriceats #bariatricnutrition #wlsfood #bariatricprotein #summer #vsgpostop #viraltiktok #vsg #wls #bariatricfoodie #bariatriceats #extremeweightloss #grindersalad
Are you craving a quick, easy and delicious meal? Try my bariatric friendly version of the viral tik tok Italian Sub Salad. Whether you call it a Grinder, Hero, Hoagie or Sub, the flavor combos in Italian inspired sandwiches are totally delicious. This can be thrown together in just a few minutes and the whole family will love it. This is an assembly no recipe recipe, eyeball it and taste to find your fave flavors. First, in a large bowl, make the dressing. Whisk together a spoonful of regular or lowfat mayo (never ever fat free mayo, it tastes awful and we need to remember fat is not our enemy), a drizzle of of red wine vinegar, minced garlic, fresh grated parm (not the sprinkle stuff in the green jar), salt and pepper. Add in some shredded lettuce, thin sliced onion, a few pieces of banana pepper, and your protein. I use thin slices of turkey, salami and provolone cheese. Add some thinly sliced fresh tomato and toss it all up. Adjust the amounts of protein and veg to what you can tolerate at your stage of your journey. You can and should enjoy your food after bariatric surgery. Eating flavorful and interesting food helps you have long term WLS success. No need to ever be bored. If you want meal and snack ideas created just for you and your personal cravings, and need coaching/support on any and all parts of your Bariatric Life, DM me or click the link in my bio and we will have a free strategy session. My Bariatric Life Plan has helped thousands, let me help you too! #wlseats #bariatricrecipes #bariatricfood #wlsdiet #vsgmeals #Italiansubsalad #bariatricmeals #vsgfood #bariatricdiet #wls #vsg #wlscommunity #vsgdiet #Gastricsleeve #bariatriceats #bariatricnutrition #wlsfood #bariatricprotein #summer #vsgpostop #viraltiktok #vsg #wls #bariatricfoodie #bariatriceats #extremeweightloss #grindersalad
🫑 Comfort food… but make it bariatric friendly. This is unstuffed bell pepper soup and it hits every time. All the cozy flavors you crave.... without the heaviness, guilt, or restriction. Bariatric life isn’t about “never again.” It’s about learning how to adapt, not deprive. Meals like this are how I stay consistent, satisfied, and successful....years into my journey. If you’re tired of starting over every Monday, this is your reminder: 👉 You can eat real food and honor your tool. Save this for later 🖇️ Share this with a bariatric bestie who thinks comfort food is off limits 💕 Comment RECIPE if you want more meals like this. #BariatricLife #BariatricMeals #WeightLossJourney #PostOpEats #BariatricSupport
🫑 Comfort food… but make it bariatric friendly. This is unstuffed bell pepper soup and it hits every time. All the cozy flavors you crave.... without the heaviness, guilt, or restriction. Bariatric life isn’t about “never again.” It’s about learning how to adapt, not deprive. Meals like this are how I stay consistent, satisfied, and successful....years into my journey. If you’re tired of starting over every Monday, this is your reminder: 👉 You can eat real food and honor your tool. Save this for later 🖇️ Share this with a bariatric bestie who thinks comfort food is off limits 💕 Comment RECIPE if you want more meals like this. #BariatricLife #BariatricMeals #WeightLossJourney #PostOpEats #BariatricSupport
Taco Tuesday used to piss me off. Everyone’s got loaded tacos, chips, queso, the whole production… and you’re over there with plain chicken like you’re being punished for past sins. That’s how people end up doing one of two things. They cave and feel like garbage after. Or they behave all night and feel deprived as hell. Both are a problem. Here’s the truth. Bariatric life does not mean boring food. It means smarter food. That Taco Beef Salad Bowl with fresh pico? That’s not a cheat. That’s a solution. High protein. Portion-controlled. Actually tastes good. And yes, your family will try to steal it. Every month, my email list gets 15 bariatric-friendly recipes like that. Free. No catch. No sad chicken phase required. Real food that works with your stomach. Meals that hit protein without being a science project. Stuff you can make in under 30 minutes with ingredients from a normal grocery store. And no, it’s not just recipes. Your inbox also gets my no-BS coaching on macros, consistency, lifting, and mindset. The stuff that actually moves the needle instead of keeping you stuck in the same loop. Next recipe drop is in 3 days. If you’re still rotating the same three meals and scrolling food videos like they’re forbidden content, we need to fix that. Link’s in the bio. Join the email list. Get the first 15 recipes immediately. And drop this in the comments. What food do you miss most since surgery? If enough people say it, I’ll build a bariatric-friendly version.
Taco Tuesday used to piss me off. Everyone’s got loaded tacos, chips, queso, the whole production… and you’re over there with plain chicken like you’re being punished for past sins. That’s how people end up doing one of two things. They cave and feel like garbage after. Or they behave all night and feel deprived as hell. Both are a problem. Here’s the truth. Bariatric life does not mean boring food. It means smarter food. That Taco Beef Salad Bowl with fresh pico? That’s not a cheat. That’s a solution. High protein. Portion-controlled. Actually tastes good. And yes, your family will try to steal it. Every month, my email list gets 15 bariatric-friendly recipes like that. Free. No catch. No sad chicken phase required. Real food that works with your stomach. Meals that hit protein without being a science project. Stuff you can make in under 30 minutes with ingredients from a normal grocery store. And no, it’s not just recipes. Your inbox also gets my no-BS coaching on macros, consistency, lifting, and mindset. The stuff that actually moves the needle instead of keeping you stuck in the same loop. Next recipe drop is in 3 days. If you’re still rotating the same three meals and scrolling food videos like they’re forbidden content, we need to fix that. Link’s in the bio. Join the email list. Get the first 15 recipes immediately. And drop this in the comments. What food do you miss most since surgery? If enough people say it, I’ll build a bariatric-friendly version.
This brother sister combo both weighing above 175 kgs came from Tanzania to take a life defining step in their fight against Obesity. They opted for Bariatric surgery and were ready to take control of their health. In a short while , the change has been significant, not only in their weight, but in stamina, movement and overall health parameters. Bariatric surgery isn’t some magic. It works by altering the stomach’s capacity and bypassing parts of the small intestine to induce hormonal responses that influence hunger, alter gut microbiome, food preferences and hence have an effect on metabolism and bring about blood sugar control. It’s a time tested scientifically proven tool, more like a stepping stone toward long-term metabolic health. The real transformation happens when surgery is combined with commitment and structured lifestyle change. Both are true fighters and I’m happy to see the progress they’ve made so far, my team and I will continue to provide close aftercare and guidance every step of the way. The journey doesn’t end in the operating room, that’s where it begins.
This brother sister combo both weighing above 175 kgs came from Tanzania to take a life defining step in their fight against Obesity. They opted for Bariatric surgery and were ready to take control of their health. In a short while , the change has been significant, not only in their weight, but in stamina, movement and overall health parameters. Bariatric surgery isn’t some magic. It works by altering the stomach’s capacity and bypassing parts of the small intestine to induce hormonal responses that influence hunger, alter gut microbiome, food preferences and hence have an effect on metabolism and bring about blood sugar control. It’s a time tested scientifically proven tool, more like a stepping stone toward long-term metabolic health. The real transformation happens when surgery is combined with commitment and structured lifestyle change. Both are true fighters and I’m happy to see the progress they’ve made so far, my team and I will continue to provide close aftercare and guidance every step of the way. The journey doesn’t end in the operating room, that’s where it begins.
VSG gave me the tool, but dedication made the difference. This transformation is a testament to the power of believing in yourself and never giving up🤌🏾 • • • • For more motivational content like this follow me @_beauty_and_the_boss • • • Tags: VSG journey, bariatric life, weight loss transformation, VSG, gastric sleeve, myVSGstory, results, fitness journey, VSG success, weight loss inspiration, explore, FYP
VSG gave me the tool, but dedication made the difference. This transformation is a testament to the power of believing in yourself and never giving up🤌🏾 • • • • For more motivational content like this follow me @_beauty_and_the_boss • • • Tags: VSG journey, bariatric life, weight loss transformation, VSG, gastric sleeve, myVSGstory, results, fitness journey, VSG success, weight loss inspiration, explore, FYP
Welcome to bariatric life ✌🏻 #looseskin #gastricsleeve #vsg #wls #weightloss #weightlosssurgery #wlsuk #weightlosstransformation #weightlossjourney #extremeweightloss #gastricsleevecommunity #gastricsleevebeforeandafter #bariatricsurgery #weightlosstransformation #wlstransformation #beforeandafter #saggyskin #tummytuck #tt #wlsuk #sleevesurgery #sleevesisters #bariatricbabe #mgb #rny #wlscommunity #wlscommunityvsg #wlscrew #wlsinstacrew
Welcome to bariatric life ✌🏻 #looseskin #gastricsleeve #vsg #wls #weightloss #weightlosssurgery #wlsuk #weightlosstransformation #weightlossjourney #extremeweightloss #gastricsleevecommunity #gastricsleevebeforeandafter #bariatricsurgery #weightlosstransformation #wlstransformation #beforeandafter #saggyskin #tummytuck #tt #wlsuk #sleevesurgery #sleevesisters #bariatricbabe #mgb #rny #wlscommunity #wlscommunityvsg #wlscrew #wlsinstacrew
Yall! If you haven't already, make sure you follow me on tiktok because it aint gone stop lol! This Bariatric Life of mine is my oassion is my lifestyle! I am here to stay yall!! We have soo much fun on our lives! Its amazing! #weightlossjourney2017 #healthylifestyle #vsg #beforeandafter #bodyconfidence #selflove #wIscommunity #vsgcommunity #motivational
Yall! If you haven't already, make sure you follow me on tiktok because it aint gone stop lol! This Bariatric Life of mine is my oassion is my lifestyle! I am here to stay yall!! We have soo much fun on our lives! Its amazing! #weightlossjourney2017 #healthylifestyle #vsg #beforeandafter #bodyconfidence #selflove #wIscommunity #vsgcommunity #motivational
can anyone else relate?? 😍🤪☕️ bariatric life doesn’t have to mean quit everything — instead i like to think of it as just finding new solutions to our fav things. healthier or better solutions! 🧋💞 what is your favorite way to have a protein coffee? gimme all ur recipes. / hot & cold!!! . . . #weightloss #wls #bariatricfood #baribabe #bariatriccommunity #vsg #vsgrecipes #proffee #proteincoffee #proteinshake #coffeelovers #coffeeaddict #gilmoregirls #gymhumor #weightlossjourney #weightlossmeals #rny #explore
can anyone else relate?? 😍🤪☕️ bariatric life doesn’t have to mean quit everything — instead i like to think of it as just finding new solutions to our fav things. healthier or better solutions! 🧋💞 what is your favorite way to have a protein coffee? gimme all ur recipes. / hot & cold!!! . . . #weightloss #wls #bariatricfood #baribabe #bariatriccommunity #vsg #vsgrecipes #proffee #proteincoffee #proteinshake #coffeelovers #coffeeaddict #gilmoregirls #gymhumor #weightlossjourney #weightlossmeals #rny #explore
A day In My bariatric life and yes I take naps as often as I possibly can #bariatric #bariatricsurgery #wls #weightloss #vsg #wlscommunity #weightlossjourney #gastricsleeve #wlsjourney #vsgcommunity #weightlosssurgery #gastricbypass #vsgjourney #bariatrica #wlssupport #bariatricbabes #vsgsupport #bariatriccommunity #weightlosstransformation #rny #bariatricsleeve #bypass #vsglife #wlstransformation #sleeve #vsgsurgery #bariatricando #bariatriclife #bypassgastrico #vsgfamily
A day In My bariatric life and yes I take naps as often as I possibly can #bariatric #bariatricsurgery #wls #weightloss #vsg #wlscommunity #weightlossjourney #gastricsleeve #wlsjourney #vsgcommunity #weightlosssurgery #gastricbypass #vsgjourney #bariatrica #wlssupport #bariatricbabes #vsgsupport #bariatriccommunity #weightlosstransformation #rny #bariatricsleeve #bypass #vsglife #wlstransformation #sleeve #vsgsurgery #bariatricando #bariatriclife #bypassgastrico #vsgfamily
What if there were simple yet powerful tools to help you navigate the ups and downs of bariatric life? Welcome to another episode of the BariNation Podcast! In this episode, we’re joined by Dr. Betsy Dovec, founder of BodyByBariatrics, and her right hand, Hannah Schuyler, to discuss how they’re changing the game for bariatric surgery. In this conversation, we dive into why Dr. Dovec opened BodyByBariatrics, how they’re breaking down the barriers to surgery, and how they’re helping patients move through the surgery process and post-op more efficiently. From mindset to movement, meals to motivation, we’ll walk through how their innovative approach helps patients reset and take control of their health in meaningful ways. They also share the exciting news of the grand opening of the BodyByBariatrics surgical center in Orlando, which is on March 6, 2025, at 6 PM EST! 2025 is your year to onboard new treatment and keep fighting this disease! #BariatricSurgery #BodyByBariatrics #BariNationCommunity
What if there were simple yet powerful tools to help you navigate the ups and downs of bariatric life? Welcome to another episode of the BariNation Podcast! In this episode, we’re joined by Dr. Betsy Dovec, founder of BodyByBariatrics, and her right hand, Hannah Schuyler, to discuss how they’re changing the game for bariatric surgery. In this conversation, we dive into why Dr. Dovec opened BodyByBariatrics, how they’re breaking down the barriers to surgery, and how they’re helping patients move through the surgery process and post-op more efficiently. From mindset to movement, meals to motivation, we’ll walk through how their innovative approach helps patients reset and take control of their health in meaningful ways. They also share the exciting news of the grand opening of the BodyByBariatrics surgical center in Orlando, which is on March 6, 2025, at 6 PM EST! 2025 is your year to onboard new treatment and keep fighting this disease! #BariatricSurgery #BodyByBariatrics #BariNationCommunity
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