3 things that will make you whole...
are ABC for the mind & ABC for the soul.
It’s Ample empathy.
Being benevolent.
Care & Compassion.
This is the best antidote for mental and emotional wellness.
Embrace this ABC...
And its miracles you’ll see!
#EmotionalWellness #CompassionateLiving #Mickeymized #MentalWellbeing #HolisticHealth #WellnessWisdom #KindnessMatters #TransformYourLife #MickeyMehta
When you prioritize your self-care, the ripple effect goes far beyond what you can see. Research shows that your actions, mood, and energy can influence not just those closest to you, but even people three degrees removed—your friend’s friend’s friend! Imagine: by taking time to nurture your well-being, you’re not only uplifting yourself but also contributing to a healthier, happier community around you. It’s a reminder that self-care isn’t selfish; it’s a powerful way to spread positivity and connection. 🌿✨
#RippleEffect #SelfCareMatters #ScienceOfHappiness #SelfCareMatters #RippleEffect #HappinessScience #WellBeingJourney #PositiveEnergy #SelfCareIsNotSelfish #MindBodyConnection #EmotionalWellness #SpreadPositivity #HolisticHealth #MentalHealthAwareness #CompassionateLiving #HealthyMindset #InnerPeaceOuterImpact #PersonalGrowthJourney #EmpowerThroughSelfCare #EnergyMatters #ConnectedWellBeing #HappinessRipple #ThrivingTogether #ChooseJoyDaily #CollectiveHappiness #BeTheLight #CommunityWellness #ImpactThroughSelfCare
🐑 🌈 This lil one is celebrating freedom and fun! And I’m celebrating the Australian ban on live sheep exports by 2028. May the rest of the world follow (and sooner please) bc it is pure hell for these lovelies to be shipped across seas to their slaughter… May the cruelty end. 🌱
Thank you to @animalsaustralia & @ausallianceforanimals and so many others for your tireless work on this. 💕💕💚
Video credit to the incredible @littleoaksanctuary
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#vegan #fortheanimals #compassionforanimals #sheeplove #farmanimalsmatter #friendsnotfood #compassionateliving #animalcompassion
The key to happiness is more in giving than in receiving.
#SRLoveandCare #LoveandCare #Love #Care #Compassion #Kindness #CompassionateLiving #DoGood #LoveandCompassion #Empathy #ShareTheLove
🕊 Sensitive people feel the world differently. 🕊
In this clip from my TEDx Talk (yes, it’s been a few years—but I promise it still rings true), I speak about how deeply sensitive people absorb what’s happening in politics and the world around us. We don’t just read the news—we feel it. Every harsh word, every injustice, every cruelty can hit like a wave on the inside.
And that’s not weakness. That’s humanity. That’s your gift. Sensitive people are often the first to notice, to care, to speak up, and to create spaces of healing. But it also means we need to be extra gentle with ourselves. 🌱
So if the weight of the world feels especially heavy for you right now, please take this as your reminder:
✨ Step back if you need to.
✨ Breathe.
✨ Remember you don’t have to hold it all.
✨ Care for yourself like you would a dear friend.
Because when you care for your sensitivity, you also protect your ability to keep showing up with compassion—for yourself and for the world.
This talk might be “old,” but the truth in it is timeless: sensitivity is not a flaw. It’s a power. Use it wisely. Nurture it kindly.
💜 Be gentle with you. Always.
#JeffreyMarsh #TEDx #SensitivityIsStrength #TakeCareOfYou #InnerVoice #CompassionateLiving #HighlySensitivePerson
Kindness is a force that shapes lives and builds legacies ❤️
Losing my youngest son brought a painful reminder of how precious people are in this journey we call life.
True success isn’t just what we build, it’s how we impact and uplift those around us. A kind word, a small gesture - these are what people remember.
Let’s lead with compassion and gratitude, creating a legacy of strength rooted in kindness 🤝
#PetarTaunton #KeepClimbing🏔️
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#KindnessMatters #SpreadLove #GiveBack #LeadWithKindness #ActsOfKindness #KindnessIsStrength #PayItForward #BeTheGood #GratitudeAttitude #AppreciateLife #LoveAndKindness #MakeADifference #PositiveImpact #EmpathyInAction #RiseByLiftingOthers #KindnessCounts #CompassionateLiving #CelebrateOthers #InspireKindness #HeartOfGiving #TogetherWeRise #GratitudeIsEverything #KindnessChallenge #PurposeDriven #LiftEachOtherUp
The Love Purpose Connection Podcast
Available on all podcast platforms & YouTube 💫
Do you feel like you’re constantly running out of time?
In this heart-opening episode, we explore how to meet each moment with grace and gratitude and begin building an abundant, compassionate mindset ❤️🔥
✨ Peace of mind and faith in your journey isn’t something you have to chase... it’s a mindset you can choose to cultivate and a decision to be PRESENT in each day
Together with bestselling author and chef @melissa.hemsley, we talk about slowing down, eating well, healing from perfectionism, and creating a life rooted in presence.
Thank you Melissa for bringing such heart, honesty and compassion to this conversation 🧡
🎧 Full episode out now – link in bio
You can also watch on YOUTUBE ❤️
#TheLovePurposeConnection #MelissaHemsley #GutHealth #SelfCompassion #FoodAsMedicine #SlowLiving #RadicalSelfLove #MindBodyConnection #ToDoListDetox #WellbeingJourney #SoulCare #TrueEssence #ManifestYourTrueEssence #HeartHealing #PodcastConversation #HolisticLiving #FoodFreedom #HealingThroughFood #RadicalRest #CompassionateLiving #MicrobiomeHealth #NervousSystemSupport #EatWithLove #WholeBodyHealing #ADHDAwareness
Here’s an unpopular truth. 🔽
There is no such thing as an ego to transcend or an inner critic to put in its place. 📌
The only thing that drives pain, struggle, and fragmentation? 👇
The parts of ourselves that are arrested in different stages of development. 💔
In this state, they don’t see each other and haven’t come to a consensus.
So, if you believe you’re self-sabotaging, ask:
♥️ What are my “self-sabotaging” parts trying to achieve?
♥️ Where did they come from?
♥️ How do they feel about my other parts?
♥️ How do my other parts feel about them?
Until you can embrace the innocence behind your every motivation—recognizing them as fundamentally charge-less, neutral, and without moral valence—you’ll be at war with yourself. 🔄
Compassion is good, but please don’t ever let compassion be your reason for giving people multiple chances to harm you. Take that compassion and give it to yourself.
Also, I don’t know why I called Joey Pants’ character Cypress instead of Cypher. I’m charging that to perimenopause brain fog.
#compassionate #compassionateliving #discernment #reality #toomuch #dontdoit
Put this tool in your toolbox, this story, lesson and clip are 🔥🔥🔥! Understanding how to respond with love and compassion can transform relationships and cultivate TRUST!
🌟 Check out this life-giving episode of The Jamie Kern Lima Show! Part 1 is out now everywhere you get your podcasts and on YouTube, with the incredible @robinrobertsgma
Robin’s story reminds us that even if we don’t fully understand, responding with love and gratitude for the trust placed in us can strengthen our bonds.
Tune in for valuable insights on handling sensitive conversations with grace and empathy. This episode is a heartfelt reminder of the power of compassionate responses and the deep connections they can foster.
This INCREDIBLE NEW Robin Roberts episode is LIVE now on YouTube, Apple Podcasts, Spotify and wherever you get your podcasts ! I’m so excited for YOU to experience this episode and can’t wait to hear about the revelations it sparks in your self-worth and on your journey to living your best life! 💖✨
Join this INSPIRING conversation!! And please Follow/Subscribe, Listen, and REVIEW the show on all platforms (YouTube, Apple, Spotify) by heading to http://JKLShow.com OR by clicking the link in my bio. Share The Jamie Kern Lima Show Podcast with everyone who needs uplifting!!! New episodes launch EVERY Tuesday.
And if you have Listened to this episode already, it would help me a lot if you could please follow and rate/review wherever you listen to Podcasts!!! Thank you SO much!!!!
👉 Head to the Link In Bio TO FOLLOW, WATCH/LISTEN, and REVIEW NOW! SHARE the Podcast with as many people as you possibly can. 🙏 Your support means more than you know!!!
#JKLShow #TheJamieKernLimaShow #JamieKernLimaShow #TheJKLShow #JamieKernLima #WORTHY #JKL #WorthyBook #WorthyNation #WorthyWorld #YouAreWorthy #WorthyCircles
I just love her 🌈🌱
Reshared from @plantbasedtreaty
"Renowned primatologist Dr. Jane Goodall (@janegoodallinst) sheds light on the impact of eating animals on both our planet and its inhabitants, and urges people to switch to a plant-based diet.
According to researcher Joseph Poore, “a vegan diet is probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use and water use.”
Please visit plantbasedtreaty.org to download our free vegan starter kit! 🌱🌏"
#VeganForThePlanet #CompassionateLiving #AnimalRights #PlantBasedPower #JaneGoodallSpeaks #SustainableFuture #LoveAllAnimals #EatWithCompassion #VeganAwareness #SaveOurPlanet #wildlifeprotection
Unconditional love can feel like the biggest, warmest hug!
Even when you’re doubting yourself.
Even when you’re pulling away.
The right people… still reach for you.
They show up to remind you
how lovable you are
how easy you are to love
how worthy you’ve always been.
Unconditional love doesn’t punish.
It doesn’t withhold.
It doesn’t disappear to teach a lesson.
It stays.
It softens.
It surrounds.
✨ So ask yourself gently:
Who do I love like that?
Who do I allow to love me that way?
And am I letting it all the way in?
If you’ve been afraid that unconditional love isn’t coming…
Let this be your reminder: it absolutely is.
🌿 If you’re ready to explore love, worthiness, and connection in a deeper way, join me on Substack. It’s where we write and reflect, together. Comment “substack” and I’ll send you the link.
There is love out there that doesn’t flinch when you do.
Let yourself believe it. ☀️
#UnconditionalLove #SelfWorth #YouAreLovable #EmotionalHealing #SafeLove #VulnerabilityIsStrength #InnerHealing #LoveWithoutConditions #WorthyOfLove #MentalWellness #RelationshipHealing #CompassionateLiving #AuthenticConnection #HealingJourney #SoftnessIsStrength #MindfulLove #LetLoveIn #EmotionalResilience #SelfCompassion #HealingTogether