#DireBound

He’s not wrong 😅 QOTD: did you buy any new books lately? I couldn’t resist I pre-ordered today three books, the latest Fairyloot edition, Throne of Nightmares, and the sequels to Direbound and Shield of Sparrows which are releasing soon! Now I am on a book buying ban I swear 😅 Audio by @elitereading 🥰 #homelibrary #bookshelf #bookshelvesofinstagram #bookshelves #bookcollection

This rebound copy is available on my Etsy! 🖤 I read Wuthering Heights and… 5 STARS ⭐️⭐️⭐️⭐️⭐️ I couldn’t wait to make a pretty new cover for one of my new favorite books of all time. And now it goes on my trophy shelf 🏆📚 I decided to pick up Wuthering Heights and finally give it a go (it’s been on my physical TBR for a couple of years) and devoured it in a single weekend. I haven’t been able to stop thinking about this book since I finished reading it — a toxic, mesmerizing, raw, and quite deranged story of two obsessed souls that sucks you in the entire way through. I’m still haunted by the fact that this was Emily Brontë’s one and only published novel. Her writing is so dark and addicting it felt like being in a trance and I absolutely WILL reread one day. STUNNINGGG. 🖤 Now time to buckle up for the movie, which I know will be nothing like the book but I’m open minded regardless 😆 ____ Bookbinding, diy book cover, paperback to hardcover, rebinding books, bookish hobby, bookish crafts, Cathy and Heathcliff, classic novels, special edition book

#avoidant #avoidantattachment #ex #breakup #rebound

The GREAT AI REBOUND Is coming. Do I think every position will be rehired? Of course not. But some companies are panicking and suffering from their shortsighted decisions. #career #ai#jobsearch

Theodore Barrett, the fictional White House Press Secretary featured on The Onion News Network in 2008, illustrates that suppressing thoughts and grief is like trying to hold an inflatable ball underwater; it requires constant, exhausting energy and eventually leads to a forceful “rebound” of stress, physical tension, and emotional burnout. While the “Barrett” mentality of robotic stoicism might look like strength, it actually creates a deep sense of isolation and prevents the mind from truly healing. The good news is that we can break this cycle by practicing affect labeling—simply naming our feelings to calm the brain’s stress center—and embracing the idea that true resilience comes from vulnerability rather than silence. By giving ourselves permission to be “off the clock” and sharing our burdens with others, we trade a fragile mask for a much more authentic and sustainable kind of strength Follow @blue.manifestation for more 🩵🤍

From rebound to reward. A full team effort 🔥 #Netball #BeAMaverick

All I hear is PARKOUR and I fear that’s becoming her personality 😂 *we got this idea for the board from @ohsnapitsbeck ** #dogtricks #trickdog #dogtraining #rottweiler #dogsofinstagram

Oof Iowa's Taylor Stremlow just delivered the most unintentional low blow of the Big Ten Tournament! During yesterday's semifinal win over Michigan (78-65? Wait, reports say 59-42—either way, Hawkeyes advanced), the sophomore guard slipped hard while battling for a rebound, sending her heel straight into a courtside cameraman's groin. The poor guy dropped like a sack of potatoes but gave the thumbs-up and powered through like a champ—no quitting on the shot! Stremlow immediately checked on him mid-chaos, showing real class. Cameras caught every painful second, and the clip exploded online—over a million views already—mixing sympathy with pure "been there" memes. Courtside life comes with hazard pay for a reason Props to the operator for hanging tough and to Taylor for the quick concern. Basketball is brutal... even off the ball! Who else has felt that phantom pain just watching? Tag a friend who winces at every replay #IowaBasketball #BigTenTournament #TaylorStremlow # WomensBasketball #Ouch

😮‍💨✨ Stressed at work or school? Squeeze it away! This cute bun stress toy is soft, slow-rebound & super satisfying. Perfect for adults & kids to relax, refocus & smile 😊 #️⃣ #stressrelief #accralife #ghanashopping #fidgettoy

If your fat loss plan only works when you’re starving… it’s not a plan. It’s a setup for your next rebound. Because the real goal isn’t: “How little can I eat?” It’s: “How much can I eat while staying lean, strong, and in control?” That’s what metabolic repair + reverse dieting actually builds. Here’s what happens when you chronically under-eat: • your body adapts by lowering NEAT (you move less without realizing it) • your training output drops (less strength, less muscle) • hunger + metabolism hormones downshift (hello plateaus) • cravings increase, sleep worsens, and willpower becomes your only strategy So you think you need to cut harder… when what you actually need is a better functioning metabolism. Reverse dieting (done right) is not “getting fat on purpose.” It’s a structured way to: ✅ increase food strategically ✅ keep training + steps consistent ✅ improve hunger cues + digestion ✅ restore performance + recovery ✅ rebuild output so fat loss becomes easier again Because when your body feels fed and supported, it stops working against you. You might need this if: • you’re stuck on low calories and not leaning out • you’re not hungry (or starving at night) • you feel tired, cold, moody, or inflamed • you’re “perfect” during the week but weekends throw everything off • you look softer even though you’re eating less Your next level isn’t less food. It’s becoming someone who can eat, train hard, recover well and actually maintain the body she’s building.

She noticed the play was still going and went to grab the rebound for her teammates 👏 #MarchMadness x 🎥 ESPN

It’s never too late for a #tbt post #tapin into Jumps ☘️🌈 St Patrick’s Jumps! Join us for a fun Leprechaun 55 min rebound class with Kangoo boots. When: Sunday| March 15th | 7AM Theme: Wear green or get pinched ☘️☘️☘️☘️🌈 #saweetie #reels #reelsinstagram