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Remember that your pad has different zones-make sure to hit different areas to get different sounds and create cool grooves! 💪🏼🥁 This is the @drumeoofficial QUIET PAD in the orange ostinato color 🍊 and it comes with two playing surfaces! #druma #drummer #bateria #baterista #drumming
Remember that your pad has different zones-make sure to hit different areas to get different sounds and create cool grooves! 💪🏼🥁 This is the @drumeoofficial QUIET PAD in the orange ostinato color 🍊 and it comes with two playing surfaces! #druma #drummer #bateria #baterista #drumming
Calm Your Mind with Food is NOW ON SALE! Available wherever books are sold. #calmyourmindwithfood #drumanaidoo #druma #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind
Calm Your Mind with Food is NOW ON SALE! Available wherever books are sold. #calmyourmindwithfood #drumanaidoo #druma #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind
Looking for an easy brain food breakfast? I love starting the day with eggs! They are nutrient dense, filling and can be prepared in so many ways to keep things interesting. Here I am having them hardboiled but you can also enjoy them in a veggie scramble, omelet, poached or in a frittata! They are easy to meal prep as mini egg muffins or cook up quickly each morning.   When possible, I recommend opting for pasture raised eggs as they are higher in omega-3 fatty acids but conventionally farmed eggs are still a great choice.   What egg recipes do you love for your weekend breakfasts? Interested in learning more about the relationship between food, mood and health? Preorder my second book CALM YOUR MIND WITH FOOD at the link in my bio! It will be officially on shelves December 26, 2023. In the meantime, don’t forget to read my first book, THIS IS YOUR BRAIN ON FOOD and subscribe to my weekly MOOD FOODS newsletter, both at the link in my bio! #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind
Looking for an easy brain food breakfast? I love starting the day with eggs! They are nutrient dense, filling and can be prepared in so many ways to keep things interesting. Here I am having them hardboiled but you can also enjoy them in a veggie scramble, omelet, poached or in a frittata! They are easy to meal prep as mini egg muffins or cook up quickly each morning.   When possible, I recommend opting for pasture raised eggs as they are higher in omega-3 fatty acids but conventionally farmed eggs are still a great choice.   What egg recipes do you love for your weekend breakfasts? Interested in learning more about the relationship between food, mood and health? Preorder my second book CALM YOUR MIND WITH FOOD at the link in my bio! It will be officially on shelves December 26, 2023. In the meantime, don’t forget to read my first book, THIS IS YOUR BRAIN ON FOOD and subscribe to my weekly MOOD FOODS newsletter, both at the link in my bio! #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind
【下北沢パッド部】 2024/10/10 duo MUSIC EXCHANGE #DrumA #基礎練 #ドラムの日
【下北沢パッド部】 2024/10/10 duo MUSIC EXCHANGE #DrumA #基礎練 #ドラムの日
USA NEW YORK DR.UMA MSPT SENIOR PHYSIOTHERAPIST WITH BIGG BOSS NADIPPU ARAKKAN WORLD FAMOUS WATERMELON STAR DR.T.DIWAGAR BPT,MIAP
USA NEW YORK DR.UMA MSPT SENIOR PHYSIOTHERAPIST WITH BIGG BOSS NADIPPU ARAKKAN WORLD FAMOUS WATERMELON STAR DR.T.DIWAGAR BPT,MIAP
I am thrilled to share that I’ve written a second book titled ‘CALM YOUR MIND WITH FOOD’ ! It is available for pre-order NOW at the link in my bio and will be officially on shelves December 26, 2023. This book is all about nutritional strategies for dealing with anxiety. Tag a friend below so they can pre-order too! Don’t forget to check out my first book THIS IS YOUR BRAIN ON FOOD at the link in bio to learn more about the science of the food-mood connection, specific foods to eat for different mental health conditions, and recipes using them. #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind
I am thrilled to share that I’ve written a second book titled ‘CALM YOUR MIND WITH FOOD’ ! It is available for pre-order NOW at the link in my bio and will be officially on shelves December 26, 2023. This book is all about nutritional strategies for dealing with anxiety. Tag a friend below so they can pre-order too! Don’t forget to check out my first book THIS IS YOUR BRAIN ON FOOD at the link in bio to learn more about the science of the food-mood connection, specific foods to eat for different mental health conditions, and recipes using them. #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind
Spremni za vikend? @ninipanini.rs ima sjajan recept za sve vas koji vikend provodite u slatkim zalogajima, uz najbolju ekipu. 🍪⁣ ⁣ ,,Kroz prozor gledam kako komšinica sa druge strane druma juri svog psa po kiši. Ide za njim smirenim hodom i ceri se od uva do uva, levo desno pa na momente stane da pljesne rukama od ljubavi. Pokraj otvorenog prozora stoji Arsen i upire prstom u kola koja prolaze i stvaraju onu pljuskavu buku kada pređu preko bare. U rerni mirišu keksići napunjeni kremom od lešnika i ukrašeni zabavnim favorina čokoladicama koje će obradovati decu. ⁣ ⁣ Petkom uvek nešto pečemo za slučaj da nam dođu gosti jer petkom obavezno proslavljamo kraj radne nedelje. Dečija soba postaje podijum za ples, igraonica sa svim igračkama rasutim po podu i mesto gde klinci vrište i raduju se toliko da se do kraja vikenda ta radost oseti u kući. Keksiće stavljamo na trpezarijski sto, a male ručice ih grabe u pauzi između cikanja i igranja. Sa ovim #deluxom kremom od lešnika iz Lidla ne možete pogrešiti, ali imate i namaz od badema pa možete kombinovati.⁣ ⁣ Keksići su meki i raspadaju se pod jezikom, a ovaj nepogrešivi recept ostavljam vam na blogu www.ninipanini.rs.“⁣ ⁣ #lidlsrbija #lidlakcija #lgzrecept #deluxe
Spremni za vikend? @ninipanini.rs ima sjajan recept za sve vas koji vikend provodite u slatkim zalogajima, uz najbolju ekipu. 🍪⁣ ⁣ ,,Kroz prozor gledam kako komšinica sa druge strane druma juri svog psa po kiši. Ide za njim smirenim hodom i ceri se od uva do uva, levo desno pa na momente stane da pljesne rukama od ljubavi. Pokraj otvorenog prozora stoji Arsen i upire prstom u kola koja prolaze i stvaraju onu pljuskavu buku kada pređu preko bare. U rerni mirišu keksići napunjeni kremom od lešnika i ukrašeni zabavnim favorina čokoladicama koje će obradovati decu. ⁣ ⁣ Petkom uvek nešto pečemo za slučaj da nam dođu gosti jer petkom obavezno proslavljamo kraj radne nedelje. Dečija soba postaje podijum za ples, igraonica sa svim igračkama rasutim po podu i mesto gde klinci vrište i raduju se toliko da se do kraja vikenda ta radost oseti u kući. Keksiće stavljamo na trpezarijski sto, a male ručice ih grabe u pauzi između cikanja i igranja. Sa ovim #deluxom kremom od lešnika iz Lidla ne možete pogrešiti, ali imate i namaz od badema pa možete kombinovati.⁣ ⁣ Keksići su meki i raspadaju se pod jezikom, a ovaj nepogrešivi recept ostavljam vam na blogu www.ninipanini.rs.“⁣ ⁣ #lidlsrbija #lidlakcija #lgzrecept #deluxe
Ginger is a versatile root that is not only known for its health benefits, but its medicinal characteristics as well. This flavorful spice is high in antioxidants and aids in a balanced gut. The antioxidants from ginger also protect against oxidative stress, which in turn protects against neurodegenerative diseases. Ginger can be consumed in many ways including fresh, dried and ground, or through oils. I enjoy adding ginger to a warm winter tea. What is your favorite way to incorporate ginger into your diet? Interested in learning more about the relationship between nutrition and anxiety? Order my new book Calm Your Mind with Food at the link in my bio! To learn even more about the gut brain connection and the foods that fight many other mental health conditions, don’t forget to read my first book, This Is Your Brain on Food and subscribe to my weekly MOOD FOODS newsletter and YouTube page, both at the link in my bio. #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind
Ginger is a versatile root that is not only known for its health benefits, but its medicinal characteristics as well. This flavorful spice is high in antioxidants and aids in a balanced gut. The antioxidants from ginger also protect against oxidative stress, which in turn protects against neurodegenerative diseases. Ginger can be consumed in many ways including fresh, dried and ground, or through oils. I enjoy adding ginger to a warm winter tea. What is your favorite way to incorporate ginger into your diet? Interested in learning more about the relationship between nutrition and anxiety? Order my new book Calm Your Mind with Food at the link in my bio! To learn even more about the gut brain connection and the foods that fight many other mental health conditions, don’t forget to read my first book, This Is Your Brain on Food and subscribe to my weekly MOOD FOODS newsletter and YouTube page, both at the link in my bio. #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind
🎥 BUNKER #002 is now live 😎☝🏻☝🏻☝🏻 Id: Druma - Viviana Casanova (unreleased) @orviclub ⛓️ 🔗 👀👆🏻 #techno #groove
🎥 BUNKER #002 is now live 😎☝🏻☝🏻☝🏻 Id: Druma - Viviana Casanova (unreleased) @orviclub ⛓️ 🔗 👀👆🏻 #techno #groove
LUCU BANGET! Druma Rollin Bisa Bawain Lagu Dangdut #DahSyatnyaWeekenddiRCTI #DahSyatnyaWeekend #ferrymaryadi #reels
LUCU BANGET! Druma Rollin Bisa Bawain Lagu Dangdut #DahSyatnyaWeekenddiRCTI #DahSyatnyaWeekend #ferrymaryadi #reels
We’re in #dulwichvillage today and the Christmas Market listening to the amazing Druma Africa from #greenwich
We’re in #dulwichvillage today and the Christmas Market listening to the amazing Druma Africa from #greenwich
Sekarang banyak cafe hidden gem berdiri di setiap sudut kawasan Jakarta Timur Lho! Ratusan tempat nongkrong yang seru dan bisa dikunjungi kalau kalian sedang bosan di rumah. Nah kalau bingung nyari cafe yang kids friendly di Jakarta Timur kalian wajib kesini, frens! 📍Druma. Jl. Bina Marga No.21, RT.5/RW.5, Ceger,Cipayung, Jakarta Timur. #jxb #jxboard #hiddengame #cafekidsfriendly
Sekarang banyak cafe hidden gem berdiri di setiap sudut kawasan Jakarta Timur Lho! Ratusan tempat nongkrong yang seru dan bisa dikunjungi kalau kalian sedang bosan di rumah. Nah kalau bingung nyari cafe yang kids friendly di Jakarta Timur kalian wajib kesini, frens! 📍Druma. Jl. Bina Marga No.21, RT.5/RW.5, Ceger,Cipayung, Jakarta Timur. #jxb #jxboard #hiddengame #cafekidsfriendly
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