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#GetYourStepsIn

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I don’t know about you. But I can always use a reminder to get off this damn app and to get after my goals. The time is passing..where are you spending your time? #getyourstepsin #moveyourbody #moveyourbodyeveryday
I don’t know about you. But I can always use a reminder to get off this damn app and to get after my goals. The time is passing..where are you spending your time? #getyourstepsin #moveyourbody #moveyourbodyeveryday
Getting my steps in while reminding myself that every big vision is accomplished one step at a time. 👟💪🏾 Whether you’re building a business, preparing for an audition, creating content, or working toward a personal goal—consistency matters. You don’t have to do everything today. Just keep moving forward! Who else is getting their steps in today? Drop your step goal below! 👇🏾 #GetYourStepsIn #KeepMovingForward #MrEagleVision #ConsistencyMatters
Getting my steps in while reminding myself that every big vision is accomplished one step at a time. 👟💪🏾 Whether you’re building a business, preparing for an audition, creating content, or working toward a personal goal—consistency matters. You don’t have to do everything today. Just keep moving forward! Who else is getting their steps in today? Drop your step goal below! 👇🏾 #GetYourStepsIn #KeepMovingForward #MrEagleVision #ConsistencyMatters
I’m 59. DONT FORGET TO GET YOUR STEPS IN. Don’t overcomplicate fitness. Some days it’s not about the gym, the bike, or the perfect workout. Sometimes it’s just about walking, moving, breathing, and reminding your body: we’re still in this. Get your steps in today. #Over50Fitness #WomenOver50 #GetYourStepsIn #FitnessAfter50 #HealthyAging
I’m 59. DONT FORGET TO GET YOUR STEPS IN. Don’t overcomplicate fitness. Some days it’s not about the gym, the bike, or the perfect workout. Sometimes it’s just about walking, moving, breathing, and reminding your body: we’re still in this. Get your steps in today. #Over50Fitness #WomenOver50 #GetYourStepsIn #FitnessAfter50 #HealthyAging
Today’s workout: Intervals at 3.2 mph the whole time 5 minutes each of 10% incline / 5% / 0% X3 Weighted hand moves during 5% & 0% #walkingwithweights #treadmillworkout #weightlossjournal #weightloss #getyourstepsin
Today’s workout: Intervals at 3.2 mph the whole time 5 minutes each of 10% incline / 5% / 0% X3 Weighted hand moves during 5% & 0% #walkingwithweights #treadmillworkout #weightlossjournal #weightloss #getyourstepsin
How many swing sets/ playgrounds have you walked passed as you were getting those steps in for the day? I’d bet so many times you can’t even count. When was the last time you played though? Can we stop adulting and start playing a bit? Ever have a huge moment of clarity? Like what the hell are you doing? When was the last time YOU actually played. I take this walked EVERYDAY and pass the swing set…but this day….it hit me. When was the last time you played on the swings? So I played on the swings. Took in the scenery. And had a blast. And it made me realize. For myself at least. How much I “do” and how little I “play”. And I just thought…maybe someone else needs to hear this… And maybe the next time you walk passed the swings…you’ll choose to go swing for a few minutes and it’ll make your day even better. ♥️ you -Janelle #10000steps #walking #getyourstepsin #dontforgettolive
How many swing sets/ playgrounds have you walked passed as you were getting those steps in for the day? I’d bet so many times you can’t even count. When was the last time you played though? Can we stop adulting and start playing a bit? Ever have a huge moment of clarity? Like what the hell are you doing? When was the last time YOU actually played. I take this walked EVERYDAY and pass the swing set…but this day….it hit me. When was the last time you played on the swings? So I played on the swings. Took in the scenery. And had a blast. And it made me realize. For myself at least. How much I “do” and how little I “play”. And I just thought…maybe someone else needs to hear this… And maybe the next time you walk passed the swings…you’ll choose to go swing for a few minutes and it’ll make your day even better. ♥️ you -Janelle #10000steps #walking #getyourstepsin #dontforgettolive
🦋Don’t forget to get those steps in today! Every step counts toward a stronger, healthier you. 🚶🏽‍♀️💪🏽 Keep moving, keep pushing, and keep showing up for yourself! #MoveDaily #GetYourStepsIn #5000Steps #HealthyYou #KeepMoving
🦋Don’t forget to get those steps in today! Every step counts toward a stronger, healthier you. 🚶🏽‍♀️💪🏽 Keep moving, keep pushing, and keep showing up for yourself! #MoveDaily #GetYourStepsIn #5000Steps #HealthyYou #KeepMoving
🦃 One week left to join ALL IN by Teddi’s Turkey Trot Training! 🦃 Don’t miss out on this chance to be part of a supportive community while getting active this fall! Over 50 participants are already on their way to crushing their fitness goals. Our next group starts Monday, giving you just enough time to train for Thanksgiving! What are you waiting for? Sign up today and you could win awesome prizes like: * Hoka running shoes 👟 * Gift cards to your favorite sporting goods store 🎁 * Hydration packs to keep you going strong 💪 * FinishLine Running Coaching w/ RRCA certified @mgcolangelo Whether you walk, jog, run, or sprint, this program is for YOU! Let’s make it fun and finish strong, trotting together! Drop a 🦃 below and we’ll send you the exclusive link to sign up! #TeddisTurkeyTrot #CommunityFitness #ThanksgivingTraining #GetYourStepsIn #AllInByTeddi #TurkeyTrot2024
🦃 One week left to join ALL IN by Teddi’s Turkey Trot Training! 🦃 Don’t miss out on this chance to be part of a supportive community while getting active this fall! Over 50 participants are already on their way to crushing their fitness goals. Our next group starts Monday, giving you just enough time to train for Thanksgiving! What are you waiting for? Sign up today and you could win awesome prizes like: * Hoka running shoes 👟 * Gift cards to your favorite sporting goods store 🎁 * Hydration packs to keep you going strong 💪 * FinishLine Running Coaching w/ RRCA certified @mgcolangelo Whether you walk, jog, run, or sprint, this program is for YOU! Let’s make it fun and finish strong, trotting together! Drop a 🦃 below and we’ll send you the exclusive link to sign up! #TeddisTurkeyTrot #CommunityFitness #ThanksgivingTraining #GetYourStepsIn #AllInByTeddi #TurkeyTrot2024
the 2:30 slump hits like clockwork 🫠 this isn’t the workout. the workout happened at 6:45am. this is the 13 minute reset that gets me through the second half of the day. today’s soundtrack: ⭐beauty and a beat (Moonlght, Mr. Moon remix): 3.5 mph ⭐messy (Łaszewo): 3.1 mph ⭐think you’re someone new (Ian Asher, Arden Jones): 3.2 mph ⭐Boston (Ian Asher, Stella Lefty): 2.7 mph ⭐way too self aware (remix) (Ian Asher): 2.3 mph speeds can flex +/- .2, do what feels good and get those steps on the beat. mix and match, do one or all five. if you’re in the middle of a back-to-back stretch: save this. you’ll want it later 👀 comment 🪩 and I’ll send you the full playlist on Spotify #wfhmomlife #walkwednesday #workfromhomemom #walkingpad #getyourstepsin
the 2:30 slump hits like clockwork 🫠 this isn’t the workout. the workout happened at 6:45am. this is the 13 minute reset that gets me through the second half of the day. today’s soundtrack: ⭐beauty and a beat (Moonlght, Mr. Moon remix): 3.5 mph ⭐messy (Łaszewo): 3.1 mph ⭐think you’re someone new (Ian Asher, Arden Jones): 3.2 mph ⭐Boston (Ian Asher, Stella Lefty): 2.7 mph ⭐way too self aware (remix) (Ian Asher): 2.3 mph speeds can flex +/- .2, do what feels good and get those steps on the beat. mix and match, do one or all five. if you’re in the middle of a back-to-back stretch: save this. you’ll want it later 👀 comment 🪩 and I’ll send you the full playlist on Spotify #wfhmomlife #walkwednesday #workfromhomemom #walkingpad #getyourstepsin
🔥 SEPTEMBER BIG STEPPER WALK CHALLENGE IS HERE! 👟 Ready to MOVE MORE, FEEL BETTER & WIN BIG? 🏆 📅 September 1–30 💰 ONLY $5 TO JOIN 👟 Track your steps all month 🏆 WHOEVER HAS THE MOST STEPS WINS THE BIG STEPPER PRIZE! This isn’t about being the fastest—it’s about staying consistent and getting your steps in EVERY DAY! Whether you walk outside, hit the treadmill, take the stairs, or simply move more throughout your day… EVERY STEP COUNTS! 🔥 📲 SCAN THE QR CODE ON THE FLYER TO SIGN UP & JOIN THE CHALLENGE GROUP! Tag your walking partner 👇🏾 Let’s see who becomes SEPTEMBER’S BIG STEPPER! 👟💪🏾 #SeptemberBigStepper #BigStepperChallenge #WalkChallenge #StepChallenge #GetYourStepsIn 4SelfMotivationFitness 4SMFIT FitnessDisciplineResults
🔥 SEPTEMBER BIG STEPPER WALK CHALLENGE IS HERE! 👟 Ready to MOVE MORE, FEEL BETTER & WIN BIG? 🏆 📅 September 1–30 💰 ONLY $5 TO JOIN 👟 Track your steps all month 🏆 WHOEVER HAS THE MOST STEPS WINS THE BIG STEPPER PRIZE! This isn’t about being the fastest—it’s about staying consistent and getting your steps in EVERY DAY! Whether you walk outside, hit the treadmill, take the stairs, or simply move more throughout your day… EVERY STEP COUNTS! 🔥 📲 SCAN THE QR CODE ON THE FLYER TO SIGN UP & JOIN THE CHALLENGE GROUP! Tag your walking partner 👇🏾 Let’s see who becomes SEPTEMBER’S BIG STEPPER! 👟💪🏾 #SeptemberBigStepper #BigStepperChallenge #WalkChallenge #StepChallenge #GetYourStepsIn 4SelfMotivationFitness 4SMFIT FitnessDisciplineResults
Apparently I’ve been walking for free this whole time when I could’ve been getting rewarded for it 😂👟 #ad I’ve been using @movetogether.fit and my everyday steps earn me points I can redeem for gift cards to places like Amazon, Target, Starbucks, Walmart + more. 👀 If I’m already getting the steps in anyway… I might as well get something back for them 😂 Comment “MOVE” and I’ll send you the link! #MoveTogether #WalkingMotivation #GetYourStepsIn #EarnRewards
Apparently I’ve been walking for free this whole time when I could’ve been getting rewarded for it 😂👟 #ad I’ve been using @movetogether.fit and my everyday steps earn me points I can redeem for gift cards to places like Amazon, Target, Starbucks, Walmart + more. 👀 If I’m already getting the steps in anyway… I might as well get something back for them 😂 Comment “MOVE” and I’ll send you the link! #MoveTogether #WalkingMotivation #GetYourStepsIn #EarnRewards
#Walking #activelifestyle #getyourstepsin @dominos
#Walking #activelifestyle #getyourstepsin @dominos
Come train with me! 🤭😮‍💨 Today we’re getting some steps in, adding in some light dumbbells & just keeping the body moving! 👏🏼 A little strength work + a little walking = a win in my book! 🫡 And honestly… sometimes you just need a workout that feels good, gets you moving & doesn’t leave you completely smoked 😂🫣 Here’s what I did: 🔥 3 rounds: • Hammer Curls — 12–15 reps • Hammer Curl Hold — 20–30 sec • Arnold Press — 10–12 reps • Dumbbell Serve the Platter — 10–12 reps • Goal Post Press — 10–12 reps • Upright Rows — 12–15 reps • External Rotations — 10–12/side • Wide Dumbbell Curls — 12–15 reps • Cross Punches — 10–12/side Then finish with some walking & get those steps in! See ya next workout! ✌🏼 #walkingworkout #dumbbellworkout #walkingforfitness #fitnessmotivation #getyourstepsin
Come train with me! 🤭😮‍💨 Today we’re getting some steps in, adding in some light dumbbells & just keeping the body moving! 👏🏼 A little strength work + a little walking = a win in my book! 🫡 And honestly… sometimes you just need a workout that feels good, gets you moving & doesn’t leave you completely smoked 😂🫣 Here’s what I did: 🔥 3 rounds: • Hammer Curls — 12–15 reps • Hammer Curl Hold — 20–30 sec • Arnold Press — 10–12 reps • Dumbbell Serve the Platter — 10–12 reps • Goal Post Press — 10–12 reps • Upright Rows — 12–15 reps • External Rotations — 10–12/side • Wide Dumbbell Curls — 12–15 reps • Cross Punches — 10–12/side Then finish with some walking & get those steps in! See ya next workout! ✌🏼 #walkingworkout #dumbbellworkout #walkingforfitness #fitnessmotivation #getyourstepsin
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