#Multiplesclerosis

As if!! Let’s not get it confused 💅🏽 #justjokes #chronicillness #multiplesclerosis @weareillmatic

How to overcome apathy with MS #ms #multiplesclerosis #mindset #resilience #hope

Send this to someone who needs to understand MS fatigue is not tiredness it has a name, a mechanism, and it is absolutely not in your head. Sharing this one widely because the misunderstanding does real damage. #theMSguide #multiplesclerosis #MSfatigue #thisisms #invisibleillness

Living with MS already feels like carrying weights most people will never see. But here’s the truth → some foods make it heavier. I learned the hard way that: ❌ Sugary drinks fuel fatigue ❌ Processed meats trigger inflammation ❌ Fried foods drain energy ❌ Ready-made frozen meals strip nutrients ❌ Trans fats mess with my nervous system ✨ This isn’t about being perfect. It’s about making small swaps that give your body a fighting chance. Double tap if you’re tired of doctors saying ‘just eat healthy’ without ever telling you how. Comment ‘LIST’ and I’ll DM you my MS-friendly swaps. #LifeWithMS #MultipleSclerosis #ChronicIllnessWarrior #MSAwareness #InvisibleIllness #ChronicLife #AutoimmuneWarrior #MSDiet #ChronicFatigue #MSStrong

Early MS symptoms can be so subtle that we easily brush them off. For me, it was my balance. Here is what that actually felt like in the beginning: 📖 Feeling like the ground is moving or tilting. 📖 Constantly catching my foot on flat rugs or smooth floors. 📖 Needing to touch the wall or countertops when walking down a hallway. If you are experiencing unexplained changes in your coordination, please don’t ignore it like I did. Save this as a reminder to advocate for your health #mssymptoms #multiplesclerosis #chronicillness #balanceissues #autoimmunedisease

Have YOU felt any of these before? Leave a comment sharing your experience + let’s support one another 🫂 I’ve felt every single symptom mentioned 🥴 sometimes all at once! Currently I’m dealing with buzzing in my fingertips, but I believe that’s related to ✨pushing✨ myself to declutter so we can start renovating our condo! I’m learning to not over do it to the point of exasperation 🥲 A few MS symptoms include: ⚡️ Fatigue ⚡️ Constant buzzing in extremities ⚡️ Muscle pain + cramps ⚡️ Difficulty walking or balancing ⚡️ Blurred, doubled, or even loss of vision And that’s just 5 from a very VERY long list of symptoms 😅🤌🏼 It’s important to note that MS is different for everyone so if you don’t have these symptoms that doesn’t mean you will get them 🫶🏼 in addition, many MS symptoms overlap with other autoimmune conditions so it’s also possible that you may experience these and not have MS! Wild isn’t it?! March is MS Awareness month, so please share to spread awareness! Tag an MS bestie who may feel this way too 🧡 - - - #MsAwarenessMonth #MultipleSclerosis #Ms #ChronicIllnessSupport #LivingWithChronicIllness #ChronicIllnessAwareness #MultipleSclerosisAwareness #MultipleSclerosisWarrior #ChronicIllnessWarrior #AutoimmuneWarrior #MsStrong #KeepSmyelin #Autoimmunediseases #Lupus #Diabetes #POTS #Arthritis #Fibromyalgia #Endometriosis #InvisibleIllness #ThisIsMs #Msconnections #MsSupport #Spoonie #SpoonieSupport #SpoonieLife #EmpowermentCoach #Disability #ChronicIllnessAdvocate #MsAdvocate

People have asked me what having #MS is like. And it’s very much like the 5 rings, I must watch myself and everything I do before and after I do it #5rings #mentalhealth #ironcamp #MultipleSclerosis fitness schedule MS Canada National Multiple Sclerosis Society

The weird symptoms of MS no one warns you about... #multiplesclerosis #chronicillness

Things worth your money 💰 | MS edition These are a few things I think are worth considering if you have MS: ☀️ Vitamin D (if recommended) 🏃‍♀️ Physical therapy 🧊 Cooling products for heat sensitivity ❄️ A cooling mattress if heat affects sleep @eightsleep 👟 Supportive shoes (@drhirahmirza has great recs!) 💉 A disease-modifying therapy (DMARD) Every person with MS is different—talk with your neurologist about what fits your situation best. What did I miss?? #neurology #multiplesclerosis #MS #chronicillness

#multiplesclerosis #ms #msdiet #msnutrition #multiplesclerosisnutrition

It’s MS Awareness Week, and the theme is #MSConversations 💬 This year marks 7 years since I was diagnosed with MS. It’s hard to put into words everything that’s happened since then - the challenges, the growth, the unexpected strength I’ve found along the way. So to mark the year’s MS Awareness Week, I decided to write a letter to my newly diagnosed self ✉️ I remember how scared and lost I felt in that moment, not knowing what life with MS would look like. This video is what I wish I could have told myself back then. So, if you’re newly diagnosed, or even years into your journey, I hope these words bring you some comfort ❤️ Let me know if there’s anything else you’d add to your letter in the comments below 👇 #MSAwarenessWeek #MS #MSAwareness #MultipleSclerosis #MSCommunity #MSSupport

Executive dysfunction with MS is something wish more people talked about. Cognitive symptoms aren’t always obvious, but they can completely change how you move through life. #multiplesclerosis #msawareness #chronicillness #executivedysfuntion #invisibleillness