#Privates
First time attempting jackknife on the mat 🤸🏽♀️
Lately my privates with my mentor have been all about prepping for Level 3, and honestly… whoever said Pilates gets easier the more you train is a liar 😆
Every time I think I’ve got something down, Pilates goes; “cute, now try this.” 👀
Feels impossible right now, but I already know I’m coming for it.😤
#matpilates #jacknife #personaltraining #pilates #classicalpilates
Wrestling privates if your interested @ufcgympointloma I’m doing some specials if interested. Best sport for MMA: self defense :street fighting men/woman/children available
Here we discuss double leg options with student .
Once you wrestle everything in life is eazyyy
⬇️ White belt mistakes part 1 ⬇️
It's very tempting to start attacking the choke but keep in mind they will uno reverse you with the armbar.
Learn how to open the guard! You need help?
➡️ DM for privates ⬅️
Buy your fresh no gi sets 🥋 @groundforcegear and use BLOMMAERT_10 at checkout 💸💸💸
⛩️ @starkgentbjj
🏯 @starkternat
🥋 @groundforcegear
🥑 @balancenutritionandgym
#mistakes #lessons #submission #whitebelt #brazilianjiujitsu
Lady Gaga ist der Mathearbeit meiner Tochter zum Opfer gefallen… 🫣 Wenn zu viel zusammen kommt im Alltag: alle sind nicht fit, intensive Jobs als Selbstständige, Klassenarbeiten der Kinder, #alleinmitkind - ist das Opfer dein privates Privatvergnügen … und der Haushalt… #singlemom singlemama #solomom #singlemomlife
Das Wetter macht Lust auf mehr! Zeit für privates…happy Weekend ❣️ #enjoythelife #doglover
💌 Miz Pilates 1:1 // 1:2 Private Reformer Pilates sessions in Kew East, Melbourne Australia.
👥 Try Miz Pilates today and learn Classical and Contemporary Reformer Pilates from a Professional Ballerina/ Certified Mat & Reformer Pilates Instructor @mar.telle 💕
💛 Privates Sessions: We go the pace and speed that you want, work specifically on your personal goals & make sure you feel 2cm taller when you walk out!!
🔗 Book your sessions through the LINK IN BIO ⌚️
PSA: This is not what we teach at Miz Pilates, nor do we claim this is classical Pilates (in this video). At Miz Pilates we teach classical and contemporary Pilates- focussing on form, alignment and control❤️
#reformerpilates #reformerpilatesmelbourne #pilatesmelbourne #keweast #pilatesinstuctor
I would love to offer weekday morning classes, solos, and privates to my high school students.
But I can’t.
Because school hours are mandatory.
So why are dance competitions allowed to bulldoze straight through that reality like it’s no big deal?
At some point, we have to stop acting like we’re powerless.
When competitions add weekday schedules, pull kids from school, and disrupt family and work schedules, that is a choice.
And when studio owners keep supporting it, that is a choice too.
We don’t get to complain about the problem while continuing to reward it.
So...choose competitions that fit your culture.
Because the first time, shame on them.
But if we keep going back, shame on us.
FOLLOW for more dance studio real talk.
And Comment FED UP if you want my FREE studio owner diagnosis tool.
#dancestudioowner #danceteachers #dancestudiolife #dancestudiosuccess
and that’s on balance 🖤
Consider this my petition for all Pilates classes to be privates at @thepilatescircuit with @tone_by_toni
wearing @shopform
#pilatesnyc #pilatesworkout #reformerpilates #nycworkout
Privates Album in Samsung One UI 8.5? 👀🔒 In der Galerie könnt ihr Fotos & Videos verstecken:
📷 Inhalte tauchen nicht mehr in eurer normalen Galerie-Ansicht auf
🔐 Zugriff nur per Fingerabdruck oder Gerätesperre
📱 Direkt in der Samsung Gallery (kein extra Secure Folder nötig)
👉 So geht’s: Foto/Video öffnen → ⋮ Mehr → ins „Private Album“ verschieben
Würdet ihr das nutzen – oder braucht ihr’s nicht? 😅
#samsung #oneui #android #smartphone #mediamarktsaturn
Mat Pilates newbies! They loved the challenge 😎
HMU for privates and don’t forget to RSVP for Pilates and prosecco with @bristolbahamas in April 26, 3026!
#matpilates #beforeandafter
I really like this. Something I’ve been watching Thales 🇧🇷 do.
At first, I really didn’t like this, but then I started seeing myself do it on video for clinics and privates where I was demonstrating .
And it kind of makes sense in regards to having just one “impact” leaving the ground.
The athletes that I’ve introduced it to so far love it and it’s something I’m going to continue to introduce in our fall and winter clinics .
Comment BOOM get the registration link, we are now 75% full
Nama use pandra apps ellathuleyum nama data va edukerelanga and antha data va sale pani business pandra athula nama privates la ena pandrethu.
#web3 #web3dapp #blockchain #crypto
