What do you do to relax?
Spiderman x Stravaruns 🫱🏻🫲🏼
“woww your Zone 2 is my PR? That’s COOL.”
Nothing more humbling than looking at your friends’ @strava runs and seeing them casually drop a 78min half-marathon (looking at you @theoralsurgeon_runner ) or a 27-mile fun run at my 5k pace ( @krissavvys ). Still, all my faster friends just motivate me to keep lacing up and putting in the work. If you want to feel good about your paces—join me on my Strava, link in bio.
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#run #runner #running #runners #runs #runrunrun #runstrong #runnerscommunity #runclub #strava #runstagram #runnersofinstagram #marathon #halfmarathon #runningcommunity #bike #motorcycle #carculture #speed #motorcycles
HARD WORK DONE 💪 TRUST THE PROCESS ❤️ TOKYO MARATHON I’m coming 🇯🇵 The marathon is not the RACE DAY, it’s all the SACRIFICES, the LONG RUNS, the HEAVY LEGS, the DISCIPLINE, the BAD and the GOOD DAYS, the SMILES and TEARS during months of preparation 👍 Now it’s time to trust the work you’ve done and run free!
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IL DURO LAVORO È FATTO 💪 FIDIAMOCI DEL PROCESSO ❤️ MARATONA DI TOKYO sto arrivando 🇯🇵 La maratona non è il giorno della GARA, ma i SACRIFICI, le GAMBE PESANTI, i LUNGHI, la DISCIPLINA, le GIORNATE NO e quelle SÌ, i SORRISI e le LACRIME durante i mesi di preparazione 👍 Adesso è il momento di fidarci del lavoro fatto e correre liberi!
@tokyomarathonfoundation @strava #marathon #motivation #hardwork #strava #running
Reminder to take your easy runs seriously 🏃🏿♀️✨
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#running #explorepage #marathon #strava #runnersofindia
In my head I look like a gazelle and that’s all that matters.
(Original running video from @_omay who is absolutely MESMERIZING when she runs)
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#running #instavsreality #beginnerrunner #strava #slowrunner
No one starts good — you just have to start.
I didn’t grow up a runner or an athlete. I couldn’t even run 5K until my late 20s. When I first started, I used to delete my Strava runs because I felt embarrassed about how slow I was compared to everyone else. But the truth is, none of that matters. It’s not about your pace or how fast you are — it’s about showing up, one run or workout at a time.
Just start. The rest will follow. 💫
#running #runningadvice #runnergirl #movement #fitness #motivation #lululemonambassador #runvanisle
You’re watching your friends crush their Strava runs while your goals sit on the sidelines—held back by stiff joints, nagging aches, and injuries that just won’t quit.
That knee pain? Back again.
Hips so stiff that even lacing up your sneakers feels like a workout? Yep.
You did all the physio exercises. They helped… for a while. But now? The pain is back with a vengeance.
And you’re left wondering… Will I EVER run pain-free again?
YES, you will. Just ask my client Suzanne.
She used to run 140km a week - until her body broke down. Stiff joints. Chronic Achilles and hamstring injuries. Even a light jog left her in agony for days. She tried everything - physios, doctors, movement specialists, endless Google searches… nothing worked long-term.
Until she tried mobility training.
Within 12 weeks, her pain melted away. Now, she’s running pain-free and chasing new dreams - learning to sail, ducking under sails faster than people half her age, and finally learning to surf.
This is the power of mobility training.
Just 10 minutes a day to erase stiffness, rehab injuries, and bulletproof your body against new ones.
🔥 Ready to make your comeback? Start logging your runs again - and let your friends watch in envy.
Join She Moves & Flows like Suzanne did. In 12 weeks, your body will be transformed.
Drop “RUN” in the comments, and I’ll DM you the link!
#femaleentrepreneurs #womeninbusiness #activewomen #menopause #midlifefitness #midlifehealth #midlifewomen #menopausefitness #mobility #perimenopause #perimenopausefitness #mobilitytraining #womenover50 #over50women #womenover50rock #womenoverfifty #womenover60 #mobilityflow #steelmacetraining #moveyourbody #athomeworkouts #hippain #hippainrelief #hipmobility #surfingover40 #surfingover50
Strava runs will humble u #running #strava #marathon #ultramarathon #saifisntsafe
Nike Run Club is better than Strava for this one reason…
Nike has training plans for free, these are not just regular plans, but actual guided runs!
Plus there’s no paywall for additional features with Nike! That’s why I love it.
But when it comes to sharing photos and videos with stats, of course, Strava is ahead!
#nikerunclub #strava #running #runners #run
Some Run influencers breaking our head every day with their pace and strava runs … . that is us exposing the fakers @t1zaitoun @vita_minka._ lumar_fitnessjourney @r.habayeb @islam_khamis @salam_in_motion (as videographer)
#doha #run #strava #fake #influencers
Try it yourself 🌈🏃♂️
#Strava #Marathon #Running #MarathonTraining #stravarun @strava @stravawankers_
The real ones know when your Strava isn’t showing your activities 😞💔
Join our online Strava club today. Stay updated on upcoming group runs and see who’s on this weeks leaderboard 🔥
See link in bio for joining our club today!
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#runningwild #strava #fyp #trend