#agingwithpurpose
She just turned 80, and the pride in her son’s voice says everything. Not because she looks young, but because of how she has lived and how she continues to live. He talks about the habits she never gave up as she aged.
▪️She kept exercising, which kept her strong and capable.
▪️She always dressed with care, showing up with confidence and self-respect.
▪️And through financial struggles, health challenges, and difficult seasons, she chose laughter and positivity to keep moving forward.
Thanks to Dr. Jordan Zabriskie @painfreelifestyle for sharing this moment with his mom. Sharing not just advice, but a real bond built over years of resilience, love, and consistency. Stories like this inspire far beyond one family and remind so many others what aging with intention can truly look like.
This is what aging well looks like in real life. At GetSetUp, we see these same principles come alive every day. Older adults stay active through movement that fits their bodies and their lives. They build confidence by learning, engaging, and showing up for themselves. And they stay positive by connecting with others who understand the journey. Aging does not mean letting go of who you are. It means carrying forward the habits that keep you strong, hopeful, and fully present.
#AgingWell #ActiveAging #HealthyAging #PositiveAging #AgingWithPurpose #LifelongLearning #MovementForHealth #StayActive #SocialConnection #OlderAdults #SeniorWellness #LifeAfter60 #LifeAfter70 #GetSetUpCommunity
A little update from my NeuCollagen journey
I’m 5 days in and here’s where I’m at honestly
I’ve been consistent every day
I actually did a self-assessment before I started
Skin, joints, energy, hair, brain fog
And I’m listening to my body
What I know for certain is this
At 70 I wasn’t not looking for miracles
I am looking for real, evidence-based support for a body that has done a lot of living 🤣
I love exercising and that’s been way better
No aches and pains
The science was there
I just wanted to live it for myself
I’m no fan of before and after images (sorry but you won’t see them from me ever)
So far here’s what I’ve noticed
Walks on the beach are way more comfortable
One hip always resisted
Anyway I’ll keep sharing everything
My real, unfiltered journey
If you’re curious about starting your own
Drop LONGEVITY below and let’s talk 💕
Because your body is on your own hands
But a little help never goes amiss does it
Any questions drop them below and I’ll answer you honestly 💕🌸👇
#postmenopause #longevitylifestyle #collagenforwomen #agingwithpurpose #notdoneyet
And you — how do you perceive aging?
Drop your thoughts in the comments — we’d love to hear your voice.
In this new episode of La Formule Longévité, Anne Ghesquière explores our relationship with aging… and with life itself.
Tiredness, withdrawal, loss of purpose — what if these weren’t inevitable, but shaped by our mindset?
What if, even at 90, we could still dream, build, cook together, and plan the future?
Listen to the episode now on all platforms - link in bio
——
Et toi — quelle est ta perception du vieillissement ?
Partage ton ressenti en commentaire — ta voix compte vraiment ici.
Dans ce nouvel épisode de La Formule Longévité, Anne Ghesquière explore notre rapport au vieillissement… et à la vie.
Fatigue, repli, perte de sens — et si ce n’était pas une fatalité, mais une posture mentale ?
Et si, même à 90 ans, on pouvait encore rêver, construire, cuisiner ensemble, faire des projets ?
Écoute l’épisode complet dès maintenant sur toutes les plateformes - Lien en bio
#AgingWithPurpose #LongevityMindset #RedefiningAging #HealthyAging #AgeIsJustANumber #WisdomInAging #MindfulLiving #LifeAtEveryAge #ConsciousAging #IntergenerationalWisdom #PodcastClip #InspiringVoices #PersonalGrowth #MentalWellbeing #EmbraceAging #LiveFully #AgingWell
What you believe matters.
My colleagues at Yale just changed what many of us assumed about aging.
A 12-year study found that nearly half of adults over 65 got sharper mentally, stronger physically, or both.
Not declined, but improved.
And the people most likely to improve had one thing in common:
💜 They had positive beliefs about getting older. 💜
Of course, this doesn’t mean that aging is easy.
Just a genuine sense of peace and possibility about this season of life.
Because what you believe about getting older is not just a thought living in your head.
It is literally changing your biology.
Your cells are listening to the story you are telling yourself.
So what story are you telling?
Is it a story only of loss, decline, and limitation?
Or one of growth, strength, and possibility?
Because according to this research, that story matters more than we ever realized. 🌿✨
Decades in the Himalayas did more than teach Steve Swenson how to climb —
they taught him how people survive, cooperate, and live meaningful lives with very little.
In this clip, Steve reflects on generosity, community, and why modern life often gets it backwards.
Quiet wisdom from a life lived far outside the comfort zone.
🎧 Clip from full chat from the podcast with Steve Swenson. Link in bio.
#LifeLessons #TravelWisdom #AgelessAthlete #HumanConnection #EnduranceLife #MeaningfulLiving #AgingWithPurpose #MountainPhilosophy
🎶✨ The energy and enthusiasm we've experienced while engaging with communities across Barbados has been nothing short of amazing!
Everywhere we go, people are eager to participate in our activities, connect with our team, and experience firsthand what the CHH Life Style Centre is all about.
In this video, you'll see Kristen, our Music Therapist, interacting with members of the public at our booth. Through music, she's showing how a simple melody, a familiar rhythm, or a favorite song can instantly brighten someone's day, encourage engagement, and create meaningful moments of joy.
These interactions offer a glimpse into how we will engage with our guests at the CHH Life Style Centre. We believe that life should be fun, vibrant, and filled with opportunities to connect with others. With the right approach, even the simplest activity can become an enjoyable and memorable experience.
The Bob Marley song featured in this moment reminds us that being in tune with our surroundings, appreciating the present, and connecting with those around us can bring happiness, awareness, and a renewed sense of purpose.
Thank you to everyone who stopped by, joined in, and shared a smile with us. Your participation reinforces our mission to create a place where seniors can socialize, stay active, feel safe, and truly enjoy life.
❤️ Because growing older should never mean growing lonely.
📞 Caribbean Home Help Inc. — 246-629-4251
📝 Learn more about the CHH Life Style Centre:
https://form.jotform.com/260094937255059
#CHHLifeStyleCentre #MusicTherapy #SeniorWellness #CommunityConnections #HealthyAging #ActiveSeniors #MusicBringsJoy #CaribbeanHomeHelp #EndingLoneliness #AgingWithPurpose
🎵 Music Disclaimer: We do not own the rights to the music featured in this video. All rights belong to the respective copyright owners. This music is used for entertainment and community engagement purposes only, and no copyright infringement is intended.
Perspective changes everything. Live like you just got 40 years back. Don’t waste them.
#mindsetshift #livefullynow #agingwithpurpose #gratefulliving #timeisnow
Today is Oprah Winfrey’s birthday, and at 72, she is doing something quietly radical, she is investing in strength rather than spectacle.
Happy birthday to a woman who keeps choosing longevity over noise.
Credit: @oprah
#oprahwinfrey #birthdayreflection #agingwithpurpose #strengthandhealth #legacybuilding
Bear with me! Just when I thought I was finished. Self-publishing has been a learning experience.
I will be posting the direct link to the ebook, paperback and hardcover as soon as the updates are uploaded.
Thanks for our patience.
👑 𝑯𝑶𝑴𝑬𝑮𝑶𝑰𝑵𝑮 𝑸𝑼𝑬𝑬𝑵: 𝑻𝒉𝒆 𝑪𝒓𝒐𝒘𝒏 𝑰 𝑾𝒐𝒓𝒆 𝒂𝒏𝒅 𝑾𝒉𝒂𝒕 𝑰𝒕 𝑯𝒊𝒅- 𝙲𝚘𝚖𝚒𝚗𝚐 𝚂𝚘𝚘𝚗 𝚝𝚘 𝚊𝚗 𝙰𝚖𝚊𝚣𝚘𝚗 𝚗𝚎𝚊𝚛 𝚢𝚘𝚞!
#selfpublisher #indieauthorsofinstagram #selfpublisher #learnsomethingnew #agingwithpurpose
Retirement doesn’t automatically give you freedom.
It gives you time.
And without a rhythm, that time can quietly turn into drift.
One of the biggest mistakes new retirees make is thinking, “I have all day, I’ll figure it out later.”
That’s how mornings lose structure, days lose purpose, and unhealthy habits sneak in.
Before you retire, test your retirement morning routine.
Not someday.
Not later.
Now.
Your rhythm matters more than your schedule ever did.
#retirementtransformed #retirementmindset #retirementplanning #retirementlife #lifeafterwork #purposefulretirement #retirementtransition #retirementcoach #retirementgoals #intentionalliving #nextchapterlife #secondact #designyourlife #healthyhabits #morningroutine #lifedesign #findyourrhythm #agingwithpurpose #retirementwellness #retirementjourney
What I wish I’d known in my 40s? That life doesn’t come with a deadline.
I didn’t get on TV until 47.
Didn’t have my ‘life moment’ until 59½.
Wrote my first book at 65.
Just finished my third at 79.
If I could tell my younger self one thing, it would be stop trying to calendar your life. There’s no expiration date on success, love, or purpose. You’re not late. You’re right on time.
#TooYoungToBeOld #DianeGilman #AgeIsNotALimit #ReinventionAfter50 #ThirdActSuccess #AgingWithPurpose #WomenOver50 #ModernAging
This is our story at Modern Prairie. 🌾
We believe a woman’s life doesn’t get smaller with age, it opens.
Instead of feeling marginalized, we’re opening doors to connection, friendship, learning, and new possibilities. We’re breaking down the metaphorical armor and creating space for women to show up exactly as they are.
Not stepping away from the sun - but standing in it. Letting the light shine on their beauty, their strength, their wisdom, and the kind of inner beauty that only grows with time.
This is our why.
When people ask what Modern Prairie is… this is it. 💛
#ModernPrairie #WomenSupportingWomen #WomenOver50 #CommunityAndConnection #AgingWithPurpose
