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Day 4 #alofindyourfire with @amymacdonaldd @imlisa @skclay86 @sophie_seoul_yoga @aloyoga On your knees: Parighasana / Ustrasana flow
Day 4 #alofindyourfire with @amymacdonaldd @imlisa @skclay86 @sophie_seoul_yoga @aloyoga On your knees: Parighasana / Ustrasana flow
10 months without you today 💔 Maybe getting ducks was more than just bringing home little ducklings. Maybe it was my heart trying to hold onto a piece of my childhood… all those memories of feeding the duckies with you at the lake. I keep coming back to your backyard. It still hurts, but somehow it still brings me back to you. I miss you, Daddy. 🤍 Today’s yoga challenge pose is for you — a little practice to honor the memories that keep you close. 🧘‍♀️ #AloFindYourFire 16-23 March 🔥Find Your Fire🔥 In your yoga practice, there are certain asanas in which you feel fire. This could be felt physically, through challenging your muscles and balance. It could be felt mentally, through practicing asanas which are challenging or scary. It could be aesthetically, through playing with variations and angles that when you look at your photo or video, you feel that image is fire! We invite you to join us for 8 days to find your fire 🔥 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga One winner will receive a $100 @aloyoga gift card 🎁 Daily themes to find your fire physically, mentally, or aesthetically 🔥 1. A hip opener 💔 2. On your hands 3. A heart opener 4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms #imissyoudaddy #griefandloss #birdofparadisepose #aloyogachallenge
10 months without you today 💔 Maybe getting ducks was more than just bringing home little ducklings. Maybe it was my heart trying to hold onto a piece of my childhood… all those memories of feeding the duckies with you at the lake. I keep coming back to your backyard. It still hurts, but somehow it still brings me back to you. I miss you, Daddy. 🤍 Today’s yoga challenge pose is for you — a little practice to honor the memories that keep you close. 🧘‍♀️ #AloFindYourFire 16-23 March 🔥Find Your Fire🔥 In your yoga practice, there are certain asanas in which you feel fire. This could be felt physically, through challenging your muscles and balance. It could be felt mentally, through practicing asanas which are challenging or scary. It could be aesthetically, through playing with variations and angles that when you look at your photo or video, you feel that image is fire! We invite you to join us for 8 days to find your fire 🔥 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga One winner will receive a $100 @aloyoga gift card 🎁 Daily themes to find your fire physically, mentally, or aesthetically 🔥 1. A hip opener 💔 2. On your hands 3. A heart opener 4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms #imissyoudaddy #griefandloss #birdofparadisepose #aloyogachallenge
Day 5 #alofindyourfire 🔥Balance: Always feeling challenged in toe stand and L sit. Also feeling the fire just being outside. It’s already almost 90 here on the first day of Spring, but I’m loving the heat 🌞 Hosts: @amymacdonaldd @imlisa @skclay86 @sophie_seoul_yoga Sponsor: @aloyoga #yogabalance #strongwomen #toestand #lsit
Day 5 #alofindyourfire 🔥Balance: Always feeling challenged in toe stand and L sit. Also feeling the fire just being outside. It’s already almost 90 here on the first day of Spring, but I’m loving the heat 🌞 Hosts: @amymacdonaldd @imlisa @skclay86 @sophie_seoul_yoga Sponsor: @aloyoga #yogabalance #strongwomen #toestand #lsit
#Repost @bohemian_rhap32 with @use.repost ・・・ @reshare_app • @sophie_seoul_yoga #AloFindYourFire // 16-23 March — It’s been a really long journey back from a shoulder injury, but I’m going to give it a go! — 🔥Find Your Fire🔥 In your yoga practice, there are certain asanas in which you feel fire. This could be felt physically, through challenging your muscles and balance. It could be felt mentally, through practicing asanas which are challenging or scary. It could be aesthetically, through playing with variations and angles that when you look at your photo or video, you feel that image is fire! We invite you to join us for 8 days to find your fire 🔥 — 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga — 🎁Sponsor: @AloYoga — Daily themes to find your fire physically, mentally, or aesthetically 🔥 1. A hip opener - 16/03/26 2. On your hands 3. A heart opener 4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms — 📸How to play: *FOLLOW all hosts & sponsors.⁣ *SHARE the flyer⁣ on your feed. *POST daily with the hashtag tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery!
#Repost @bohemian_rhap32 with @use.repost ・・・ @reshare_app • @sophie_seoul_yoga #AloFindYourFire // 16-23 March — It’s been a really long journey back from a shoulder injury, but I’m going to give it a go! — 🔥Find Your Fire🔥 In your yoga practice, there are certain asanas in which you feel fire. This could be felt physically, through challenging your muscles and balance. It could be felt mentally, through practicing asanas which are challenging or scary. It could be aesthetically, through playing with variations and angles that when you look at your photo or video, you feel that image is fire! We invite you to join us for 8 days to find your fire 🔥 — 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga — 🎁Sponsor: @AloYoga — Daily themes to find your fire physically, mentally, or aesthetically 🔥 1. A hip opener - 16/03/26 2. On your hands 3. A heart opener 4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms — 📸How to play: *FOLLOW all hosts & sponsors.⁣ *SHARE the flyer⁣ on your feed. *POST daily with the hashtag tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery!
Day 4 #alofindyourfire #kneelingpose #camelpose Hosts @amymacdonaldd @imlisa @skclay86 @sophie_seoul_yoga Sponsors @aloyoga @alowellnessclub
Day 4 #alofindyourfire #kneelingpose #camelpose Hosts @amymacdonaldd @imlisa @skclay86 @sophie_seoul_yoga Sponsors @aloyoga @alowellnessclub
#AloFindYourFire 16-23 March 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga 1. A hip opener✅️ 2. On your hands 3. A heart opener 4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms #marchyogachallenge #aloyogachallenge #dailyyoga"
#AloFindYourFire 16-23 March 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga 1. A hip opener✅️ 2. On your hands 3. A heart opener 4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms #marchyogachallenge #aloyogachallenge #dailyyoga"
Último día de este reto y me encantó hacer esta última asana divertida y muy retadora.. como digo siempre al final del día siempre sale el sol y las cosas van cambiando y se van bien mejor, eso si para tener más retos y siempre tener buena actitud 💜 #AloFindYourFire 16-23 March 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga One winner will receive a $100 @aloyoga gift card 🎁 Daily themes to find your fire physically, mentally, or aesthetically 🔥 1. A hip opener 2. On your hands 3. A heart opener 4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms #marchyogachallenge #aloyogachallenge #dailyyoga
Último día de este reto y me encantó hacer esta última asana divertida y muy retadora.. como digo siempre al final del día siempre sale el sol y las cosas van cambiando y se van bien mejor, eso si para tener más retos y siempre tener buena actitud 💜 #AloFindYourFire 16-23 March 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga One winner will receive a $100 @aloyoga gift card 🎁 Daily themes to find your fire physically, mentally, or aesthetically 🔥 1. A hip opener 2. On your hands 3. A heart opener 4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms #marchyogachallenge #aloyogachallenge #dailyyoga
#AloFindYourFire 16-23 March Day 4 #ustrasana 🔥Find Your Fire🔥 In your yoga practice, there are certain asanas in which you feel fire. This could be felt physically, through challenging your muscles and balance. It could be felt mentally, through practicing asanas which are challenging or scary. It could be aesthetically, through playing with variations and angles that when you look at your photo or video, you feel that image is fire! We invite you to join us for 8 days to find your fire 🔥 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga One winner will receive a $100 @aloyoga gift card 🎁 Daily themes to find your fire physically, mentally, or aesthetically 🔥 💓1. A hip opener 💓2. On your hands 💓3. A heart opener 💓4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms 📸How to play: *FOLLOW all hosts & sponsors.⁣ *SHARE the flyer⁣ on your feed. *POST daily with the hashtag tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #marchyogachallenge #aloyogachallenge #dailyyoga
#AloFindYourFire 16-23 March Day 4 #ustrasana 🔥Find Your Fire🔥 In your yoga practice, there are certain asanas in which you feel fire. This could be felt physically, through challenging your muscles and balance. It could be felt mentally, through practicing asanas which are challenging or scary. It could be aesthetically, through playing with variations and angles that when you look at your photo or video, you feel that image is fire! We invite you to join us for 8 days to find your fire 🔥 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga One winner will receive a $100 @aloyoga gift card 🎁 Daily themes to find your fire physically, mentally, or aesthetically 🔥 💓1. A hip opener 💓2. On your hands 💓3. A heart opener 💓4. On your knees 5. A balance 6. On your head 7. With a bind 8. On your arms 📸How to play: *FOLLOW all hosts & sponsors.⁣ *SHARE the flyer⁣ on your feed. *POST daily with the hashtag tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #marchyogachallenge #aloyogachallenge #dailyyoga
Standing backbend drop back into Wheel Pose, then lifting the legs to transition into Handstand, and finally flipping forward with the support of the wall. A journey of trust, strength, and control — moving through the spine, grounding through the hands, and letting the body flow upside down. 🧘‍♂️ #yoga #backbend #dropback #wheelpose #handstand
Standing backbend drop back into Wheel Pose, then lifting the legs to transition into Handstand, and finally flipping forward with the support of the wall. A journey of trust, strength, and control — moving through the spine, grounding through the hands, and letting the body flow upside down. 🧘‍♂️ #yoga #backbend #dropback #wheelpose #handstand
Day 6 #alofindyourfire with @amymacdonaldd @imlisa @skclay86 @sophie_seoul_yoga @aloyoga On your head: Mukta Hasta Sirsasana B
Day 6 #alofindyourfire with @amymacdonaldd @imlisa @skclay86 @sophie_seoul_yoga @aloyoga On your head: Mukta Hasta Sirsasana B
Blondie’s been doing this his whole life. I’m not going to ask who did it better because we already know who the OG yogi is here. 🦆👑 Day 6 #AloFindYourFire 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga One winner will receive a $100 @aloyoga gift card 🎁 Daily themes to find your fire physically, mentally, or aesthetically 🔥 1. A hip opener 💔 2. On your hands 🏖️ 3. A heart opener 🐯 4. On your knees 🦆 5. A balance 🚤 6. On your head 🙃 7. With a bind 8. On your arms #funnyduck #headstand #inversions #petducks
Blondie’s been doing this his whole life. I’m not going to ask who did it better because we already know who the OG yogi is here. 🦆👑 Day 6 #AloFindYourFire 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga One winner will receive a $100 @aloyoga gift card 🎁 Daily themes to find your fire physically, mentally, or aesthetically 🔥 1. A hip opener 💔 2. On your hands 🏖️ 3. A heart opener 🐯 4. On your knees 🦆 5. A balance 🚤 6. On your head 🙃 7. With a bind 8. On your arms #funnyduck #headstand #inversions #petducks
#AloFindYourFire 16-23 March 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga 1. A hip opener✅️ 2. On your hands✅️ 3. A heart opener✅️ 4. On your knees✅️ 5. A balance✅️ 6. On your head✅️ 7. With a bind✅️ 8. On your arms #marchyogachallenge #aloyogachallenge #dailyyoga"
#AloFindYourFire 16-23 March 🔥Hosts: @AmyMacDonaldd @ImLisa @SkClay86 @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga 1. A hip opener✅️ 2. On your hands✅️ 3. A heart opener✅️ 4. On your knees✅️ 5. A balance✅️ 6. On your head✅️ 7. With a bind✅️ 8. On your arms #marchyogachallenge #aloyogachallenge #dailyyoga"
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