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#bethestandard

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𝑻𝑶𝑴 𝑱𝑶𝑵𝑬𝑺 𝑰𝑵𝑽𝑰𝑻𝑬 𝑪𝑯𝑨𝑴𝑷𝑰𝑶𝑵! @hubisontfxc Yahnari Lyons runs 22.34 and wins the invite 200m against a stellar field! She sets a new School Record in the process and moves to NUMBER 2 in the NCAA! #BeTheStandard 🦬
𝑻𝑶𝑴 𝑱𝑶𝑵𝑬𝑺 𝑰𝑵𝑽𝑰𝑻𝑬 𝑪𝑯𝑨𝑴𝑷𝑰𝑶𝑵! @hubisontfxc Yahnari Lyons runs 22.34 and wins the invite 200m against a stellar field! She sets a new School Record in the process and moves to NUMBER 2 in the NCAA! #BeTheStandard 🦬
The dogs are barking louder. Go DOGS! #basketball #youthbasketball #basketballvideos #bulldogs #stalbans #sta #10 #BetheSTAndard
The dogs are barking louder. Go DOGS! #basketball #youthbasketball #basketballvideos #bulldogs #stalbans #sta #10 #BetheSTAndard
🚨 TRYOUTS ARE TOMORROW 🚨 Delta Heat Basketball is holding boys tryouts for Grades 3rd–8th. If your son wants to compete, develop, and be pushed in a high-energy, high-accountability environment — this is the place. ✔️ No cost to try out ✔️ Professional coaching ✔️ Competitive teams at every level ✔️ Player development focused ALL PLAYERS MUST REGISTER ONLINE Location is listed on the waiver form. Spots are filling fast. Register now: 🔗 Link in bio #BeTheStandard
🚨 TRYOUTS ARE TOMORROW 🚨 Delta Heat Basketball is holding boys tryouts for Grades 3rd–8th. If your son wants to compete, develop, and be pushed in a high-energy, high-accountability environment — this is the place. ✔️ No cost to try out ✔️ Professional coaching ✔️ Competitive teams at every level ✔️ Player development focused ALL PLAYERS MUST REGISTER ONLINE Location is listed on the waiver form. Spots are filling fast. Register now: 🔗 Link in bio #BeTheStandard
Lead through action, not words. Inspire others by setting the standard. Pick one way today to lead by example and elevate those around you. #LeadByExample #BeTheStandard #InspireThroughAction
Lead through action, not words. Inspire others by setting the standard. Pick one way today to lead by example and elevate those around you. #LeadByExample #BeTheStandard #InspireThroughAction
You don’t need to win by being the loudest, the toughest, or the “bad guy.” You win by being undeniably valuable. Be the person who walks into a room and people feel: clarity instead of confusion confidence instead of chaos discipline instead of emotion That’s real power. The market doesn’t reward noise—it rewards skill, consistency, and presence. Be: Talented → Master your craft so thoroughly that people rely on you Interesting → Stay curious, evolve, think differently Amazing → Do what you say you’re going to do, every single time You don’t need to prove anything to anyone. You just need to build yourself into someone impossible to ignore. Champions aren’t feared… they’re respected. #MindsetMatters #BeTheStandard #DisciplineWins #QuietConfidence
You don’t need to win by being the loudest, the toughest, or the “bad guy.” You win by being undeniably valuable. Be the person who walks into a room and people feel: clarity instead of confusion confidence instead of chaos discipline instead of emotion That’s real power. The market doesn’t reward noise—it rewards skill, consistency, and presence. Be: Talented → Master your craft so thoroughly that people rely on you Interesting → Stay curious, evolve, think differently Amazing → Do what you say you’re going to do, every single time You don’t need to prove anything to anyone. You just need to build yourself into someone impossible to ignore. Champions aren’t feared… they’re respected. #MindsetMatters #BeTheStandard #DisciplineWins #QuietConfidence
Tag somebody who needs help on their Bench Press. Once you learn this, you’ll have a stronger bench press, a better chest, and healthier shoulders. Plus, this cue carries over to all other pressing movements as well - free weights, machines, cables, all of them will be improved with this simple cue. You should feel your lats just as much as your chest during a bench press. If you don’t, you’re leaving a ton of strength on the table. You don’t need a bunch of different machines, you just need to learn how to lift BETTER. 💬 Comment below any other “How to” type videos you guys want to see. | Be The Standard | 🦍⚒️ #BeTheStandard #SilverbackTraining #benchpress #chestday #chestworkout
Tag somebody who needs help on their Bench Press. Once you learn this, you’ll have a stronger bench press, a better chest, and healthier shoulders. Plus, this cue carries over to all other pressing movements as well - free weights, machines, cables, all of them will be improved with this simple cue. You should feel your lats just as much as your chest during a bench press. If you don’t, you’re leaving a ton of strength on the table. You don’t need a bunch of different machines, you just need to learn how to lift BETTER. 💬 Comment below any other “How to” type videos you guys want to see. | Be The Standard | 🦍⚒️ #BeTheStandard #SilverbackTraining #benchpress #chestday #chestworkout
Pro level dreams? Time to walk the walk! 🥇 Handpicked players across the country, gear up for our exclusive Colorado showcase on May 20th - competitive gameplay, tailored workouts, film review, and one-on-one training. Stay tuned for final rosters - it’s gonna be a show! 👀🍿🔥 #BeTheStandard This is a private event with me & @ally.mastroianni through @tbdlacrosse — Enter our contest through @play1huddle to win a seat at the table 🍽. How to Play 📲 Download 1huddle in App Store or Google Play Enter VIP Code: “TBDLAX1” (in bottom right) Register, Login & Play! You have until 11:59 pm on 5/19 to play! LET’S GET IT ✨🤩
Pro level dreams? Time to walk the walk! 🥇 Handpicked players across the country, gear up for our exclusive Colorado showcase on May 20th - competitive gameplay, tailored workouts, film review, and one-on-one training. Stay tuned for final rosters - it’s gonna be a show! 👀🍿🔥 #BeTheStandard This is a private event with me & @ally.mastroianni through @tbdlacrosse — Enter our contest through @play1huddle to win a seat at the table 🍽. How to Play 📲 Download 1huddle in App Store or Google Play Enter VIP Code: “TBDLAX1” (in bottom right) Register, Login & Play! You have until 11:59 pm on 5/19 to play! LET’S GET IT ✨🤩
Securing a commanding victory in the 4x4 relay, our Women’s team clinched their second HBCU National Championship. #bethestandard #ncaatrackandfield
Securing a commanding victory in the 4x4 relay, our Women’s team clinched their second HBCU National Championship. #bethestandard #ncaatrackandfield
“I just need someone to show up to…” I hear this all the time. And look—there’s nothing wrong with having: • A workout partner • A coach • Some accountability But if you believe you need someone else to show up… That’s the problem. ❌ THE TRUTH MOST GUYS AVOID If your consistency depends on someone else… You’re not actually disciplined yet. You’re dependent. ✅ REAL TRANSFORMATION LOOKS LIKE THIS You show up whether someone is there or not. Because it’s not about them. It’s about who you are becoming. The men who get lean… stay lean… and build strength for life… They don’t rely on motivation. They don’t rely on a gym buddy. They rely on standards. 🎯 YOU GET TO A POINT WHERE: • You train because it’s part of who you are • You prioritize your health no matter what’s going on • You adapt to the season (5 workouts… or 3… or bodyweight at home) • You don’t miss because “no one showed up” You show up because you said you would. 🔥 THIS IS BIGGER THAN THE GYM It’s not about vanity. It’s about becoming: • A man of discipline • A man who follows through • A man who takes care of his body Yes—coaches can help. Yes—partners can push you. But at some point… You have to become the man who doesn’t need them. Because the real goal isn’t just getting in shape… It’s becoming the type of man who never falls out of it. #MensDiscipline #SelfAccountability #FitnessMindset #BeTheStandard #LeanAndStrong
“I just need someone to show up to…” I hear this all the time. And look—there’s nothing wrong with having: • A workout partner • A coach • Some accountability But if you believe you need someone else to show up… That’s the problem. ❌ THE TRUTH MOST GUYS AVOID If your consistency depends on someone else… You’re not actually disciplined yet. You’re dependent. ✅ REAL TRANSFORMATION LOOKS LIKE THIS You show up whether someone is there or not. Because it’s not about them. It’s about who you are becoming. The men who get lean… stay lean… and build strength for life… They don’t rely on motivation. They don’t rely on a gym buddy. They rely on standards. 🎯 YOU GET TO A POINT WHERE: • You train because it’s part of who you are • You prioritize your health no matter what’s going on • You adapt to the season (5 workouts… or 3… or bodyweight at home) • You don’t miss because “no one showed up” You show up because you said you would. 🔥 THIS IS BIGGER THAN THE GYM It’s not about vanity. It’s about becoming: • A man of discipline • A man who follows through • A man who takes care of his body Yes—coaches can help. Yes—partners can push you. But at some point… You have to become the man who doesn’t need them. Because the real goal isn’t just getting in shape… It’s becoming the type of man who never falls out of it. #MensDiscipline #SelfAccountability #FitnessMindset #BeTheStandard #LeanAndStrong
Parents set the example. Not by saying, but by doing. If you want to instill values in your children that will last forever, you have to be the one who exhibits those values. Be 👏 their 👏 standard 👏 Slay the Day® 👑 #betheirexample #setthestandard #bethestandard #jessicadennehy #parenting101 #slaytheday #parentingadvice #pivotandslay #valuesmatter #valuebasedliving
Parents set the example. Not by saying, but by doing. If you want to instill values in your children that will last forever, you have to be the one who exhibits those values. Be 👏 their 👏 standard 👏 Slay the Day® 👑 #betheirexample #setthestandard #bethestandard #jessicadennehy #parenting101 #slaytheday #parentingadvice #pivotandslay #valuesmatter #valuebasedliving
And louder. Go DOGS! #basketball #youthbasketball #basketballvideos #bulldogs #stalbans #sta #10 #threepointer #pointguard #reels #BetheSTAndard
And louder. Go DOGS! #basketball #youthbasketball #basketballvideos #bulldogs #stalbans #sta #10 #threepointer #pointguard #reels #BetheSTAndard
🗣️ITS GAME DAY… but I have mixed emotions for today. Happy to play but sad to say goodbye to this class of seniors. It’s senior night for Brandon Anderson, Joshua Hicks, David Ellis, Leslie Minter, Benjamin Ferguson, Khristian Woodard, and Jaden Davis. I have had these guys in the program since I started at wpa. I have watched them grow from young boys to men and I just want to say im proud of each and every one of you and I love yall so much! So tonight we honor you so lets play fast, lets play smart, lets play hard, lets play together, lets play defense, lets have fun, and lets play wilson prep basketball! 💙🐅🧡 #GodsPlan #BeTheStandard #PartyBoyz #Letsfinishwhatwestarted
🗣️ITS GAME DAY… but I have mixed emotions for today. Happy to play but sad to say goodbye to this class of seniors. It’s senior night for Brandon Anderson, Joshua Hicks, David Ellis, Leslie Minter, Benjamin Ferguson, Khristian Woodard, and Jaden Davis. I have had these guys in the program since I started at wpa. I have watched them grow from young boys to men and I just want to say im proud of each and every one of you and I love yall so much! So tonight we honor you so lets play fast, lets play smart, lets play hard, lets play together, lets play defense, lets have fun, and lets play wilson prep basketball! 💙🐅🧡 #GodsPlan #BeTheStandard #PartyBoyz #Letsfinishwhatwestarted
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