instagram story viewer > #embodiement

#embodiement

Posts
While Human Design shows you how your energy works, Gene Keys shows you how your consciousness evolves. While Human Design is about mechanics and decision-making, Gene Keys is about contemplation, patience, and the unfolding of your higher purpose. Think of Human Design as the map, a precise system that reveals how your energy operates. And Gene Keys as the journey, a contemplative path that helps you unlock the gifts hidden in your shadows. Together, they help you remember who you truly are. I’m back to taking 1:1 readings if you feel called to exploring more of your Human Design Chart. If you’ve already done a reading, there is still so much that we can dive into together. DM me for more info🤍
While Human Design shows you how your energy works, Gene Keys shows you how your consciousness evolves. While Human Design is about mechanics and decision-making, Gene Keys is about contemplation, patience, and the unfolding of your higher purpose. Think of Human Design as the map, a precise system that reveals how your energy operates. And Gene Keys as the journey, a contemplative path that helps you unlock the gifts hidden in your shadows. Together, they help you remember who you truly are. I’m back to taking 1:1 readings if you feel called to exploring more of your Human Design Chart. If you’ve already done a reading, there is still so much that we can dive into together. DM me for more info🤍
Turning a Glimmer into a Glow ✨inspired by Deb Dana. Glimmers are the opposite of Triggers. Triggers activate your stress response (Fight/Flight/Freeze) and nervous system dysregulation. Intentionally noticing Glimmers is important because human beings are wired with a negativity bias (to pay attention to negative events). This attentional bias can be amplified for people with trauma-related disorders, depression, and attachment anxiety. Glimmers help you stay regulated. ✨ What Glimmer did you find today? ————————— WANT MORE?: 📲 Course coming soon: Self-Soothing to Manage Your Insecure Attachment Style & Anxious-Avoidant Trap. Waitlist is in bio or DM me for the link. ❤️‍🩹 This is not psychotherapy or medical evaluation. ————————— #attachmentwounds #innerchildwork #avoidantattachment #anxiousattachment #traumahealing #traumarecovery #relationshipprobs #peoplepleaser #attachmentstyles #nervoussystemregulation #mindfulness #motivation #embodiement #boundaries #peoplepleasernomore #emotionaltrauma #relationshipgoals #datingadvice #psychologyquotes #selfhelp #selflove #selfcare #earnedsecureattachment #glimmers #triggers #anxietysupport
Turning a Glimmer into a Glow ✨inspired by Deb Dana. Glimmers are the opposite of Triggers. Triggers activate your stress response (Fight/Flight/Freeze) and nervous system dysregulation. Intentionally noticing Glimmers is important because human beings are wired with a negativity bias (to pay attention to negative events). This attentional bias can be amplified for people with trauma-related disorders, depression, and attachment anxiety. Glimmers help you stay regulated. ✨ What Glimmer did you find today? ————————— WANT MORE?: 📲 Course coming soon: Self-Soothing to Manage Your Insecure Attachment Style & Anxious-Avoidant Trap. Waitlist is in bio or DM me for the link. ❤️‍🩹 This is not psychotherapy or medical evaluation. ————————— #attachmentwounds #innerchildwork #avoidantattachment #anxiousattachment #traumahealing #traumarecovery #relationshipprobs #peoplepleaser #attachmentstyles #nervoussystemregulation #mindfulness #motivation #embodiement #boundaries #peoplepleasernomore #emotionaltrauma #relationshipgoals #datingadvice #psychologyquotes #selfhelp #selflove #selfcare #earnedsecureattachment #glimmers #triggers #anxietysupport
MORE BEING, LESS SHRINKING In all m’years… this is one of the most re-gram’d and shared things I’ve ever said. Ever. We’re longing for the relief of our authenticity. Status quo and dumb rules are no match for flowing life force. More being, less shrinking, okay? Cheering you on, Danielle . . . . . #daniellelaporte #heartcentered #heartcenteredliving #howtobeloving #unityconsciousness #lovingkindness #Morebeing #embodiement #truth #dailyinspiration
MORE BEING, LESS SHRINKING In all m’years… this is one of the most re-gram’d and shared things I’ve ever said. Ever. We’re longing for the relief of our authenticity. Status quo and dumb rules are no match for flowing life force. More being, less shrinking, okay? Cheering you on, Danielle . . . . . #daniellelaporte #heartcentered #heartcenteredliving #howtobeloving #unityconsciousness #lovingkindness #Morebeing #embodiement #truth #dailyinspiration
#meditation #guidedmeditation #goodvibes #guidedmeditationsessions #livemeditation #presentmomentawareness #HighPerformanceHabits #wellnesswednesday #meditationpractice #mentalclarityandfocus #embodiement #gratitudemeditation #forgivenessmeditation #lovingkindnessmeditation #empowerment
#meditation #guidedmeditation #goodvibes #guidedmeditationsessions #livemeditation #presentmomentawareness #HighPerformanceHabits #wellnesswednesday #meditationpractice #mentalclarityandfocus #embodiement #gratitudemeditation #forgivenessmeditation #lovingkindnessmeditation #empowerment
What is Elmntl Bodymind Integration is all about? Check out me explaining each word and my reasons to deliver this work with a sense of devotion and purpose. Thank you @robertoandthetrees for video 🫶 Check out his amazing work and purposeful collaborations 🌱 #bodymindintegration #somaticfreedom #deepenergy #integralpower #integrity #purpose #berlinembodied #embodied #embodiedhealing #embodiement
What is Elmntl Bodymind Integration is all about? Check out me explaining each word and my reasons to deliver this work with a sense of devotion and purpose. Thank you @robertoandthetrees for video 🫶 Check out his amazing work and purposeful collaborations 🌱 #bodymindintegration #somaticfreedom #deepenergy #integralpower #integrity #purpose #berlinembodied #embodied #embodiedhealing #embodiement
@benkalra #rp 🫶🏾🙏🏽🧘🏽‍♂️ #reels #explore #yoga #yogaphilosophy #yogaclass #tantra #shiva #shakti #omnamhshivay #stillness #consciousness #energy #phenomenon #awareness #awakening #embodiement
@benkalra #rp 🫶🏾🙏🏽🧘🏽‍♂️ #reels #explore #yoga #yogaphilosophy #yogaclass #tantra #shiva #shakti #omnamhshivay #stillness #consciousness #energy #phenomenon #awareness #awakening #embodiement
One way to release stagnant energy is through movement + breath 💃🏽🦅 if you’ve been to my place it can get a little weird but also you be feeling hella better when you leave 😂😂 PS: I am having Tulum withdrawals if it ain’t obvious already. #tiktok #dance #embodiement #elements #breathe
One way to release stagnant energy is through movement + breath 💃🏽🦅 if you’ve been to my place it can get a little weird but also you be feeling hella better when you leave 😂😂 PS: I am having Tulum withdrawals if it ain’t obvious already. #tiktok #dance #embodiement #elements #breathe
Joint Release - Freeing up the shoulder, freeing up our wings….. Being connected to our body enables us to fly 🕊️✨
Joint Release - Freeing up the shoulder, freeing up our wings….. Being connected to our body enables us to fly 🕊️✨
Integration Atelier is really about engaging your senses with art tools to explore what is deep inside you. It’s not about making “pretty” paintings, looking great while moving, or writing epic poems. It’s fun and might be as simple as playing with touching a white piece of paper. Join us for the next Integration Atelier Circle on 16.04.2025 at 19:00 in Zürich. #psychedelicintegration #embodiement #integrationatelier
Integration Atelier is really about engaging your senses with art tools to explore what is deep inside you. It’s not about making “pretty” paintings, looking great while moving, or writing epic poems. It’s fun and might be as simple as playing with touching a white piece of paper. Join us for the next Integration Atelier Circle on 16.04.2025 at 19:00 in Zürich. #psychedelicintegration #embodiement #integrationatelier
Noen ganger trenger ikke kroppen mer stimuli, ikke mer “å gjøre”, men å bli holdt. I behandlingene mine jobber jeg mye med langsom berøring, med dype, lange hold og med overgangene mellom bein i kraniet, punktene som inviterer nervesystemet til å slippe taket. Her smelter spenningene, pusten faller dypere, og kroppen får lov til å lande i seg selv igjen. For meg er lange, dype og myke hold berøring som lytter. Strekk som åpner rom der kroppen har vært lukket. Når nervesystemet kjenner trygghet, kan det endelig slippe. Da kommer roen. Da mykner ansiktet. Da våkner kroppen igjen. Innenfra. Behandlingen er ikke bare fysisk, den berører alle plan. Det er en hjemkomst inn i kroppen. En påminnelse om at kroppen din vet veien tilbake til balanse, så lenge den får et trygt rom å gjøre det i. 🌿✨ #nourishyourself #ansiktsmassasje #craniosacral #holistiskhelse #embodiement #nervoussystemregulation #dyphvile #holisticwellness #facialreflexology #slowbeauty #berøringsterapi #selvregulering #trygghetikroppen #mindbodyconnection #naturligskjønnhet
Noen ganger trenger ikke kroppen mer stimuli, ikke mer “å gjøre”, men å bli holdt. I behandlingene mine jobber jeg mye med langsom berøring, med dype, lange hold og med overgangene mellom bein i kraniet, punktene som inviterer nervesystemet til å slippe taket. Her smelter spenningene, pusten faller dypere, og kroppen får lov til å lande i seg selv igjen. For meg er lange, dype og myke hold berøring som lytter. Strekk som åpner rom der kroppen har vært lukket. Når nervesystemet kjenner trygghet, kan det endelig slippe. Da kommer roen. Da mykner ansiktet. Da våkner kroppen igjen. Innenfra. Behandlingen er ikke bare fysisk, den berører alle plan. Det er en hjemkomst inn i kroppen. En påminnelse om at kroppen din vet veien tilbake til balanse, så lenge den får et trygt rom å gjøre det i. 🌿✨ #nourishyourself #ansiktsmassasje #craniosacral #holistiskhelse #embodiement #nervoussystemregulation #dyphvile #holisticwellness #facialreflexology #slowbeauty #berøringsterapi #selvregulering #trygghetikroppen #mindbodyconnection #naturligskjønnhet
❤️When people ask me for tips to boost body image resilience in the preschool years I suggest they buy a box of tampons to add to the toy box… I know, it sounds weird…hear me out. ❤️A body-positive home is a puberty positive home…and it’s never too early to start conversations that most of our parents stumbled and fumbled through. ❤️The more open we can be about the many functions of the body, the more we demystify, destigmatize, deshame, normalize, neutralize, empower, and boost the resilience needed to have and care for a body. ❤️Remember, it’s never too early (or too late) to boost body image resilience at home! 🙏Share this to spread these ideas and help nurture a more embodied and inclusive next generation! #preschooler #preschoolactivities #kidplayroom #periodpositivity #pubertypositive #puberty #bodyimage #bodyimageresilience #positivebodyimage #embodiement #bodypositivity #bodypositivehome
❤️When people ask me for tips to boost body image resilience in the preschool years I suggest they buy a box of tampons to add to the toy box… I know, it sounds weird…hear me out. ❤️A body-positive home is a puberty positive home…and it’s never too early to start conversations that most of our parents stumbled and fumbled through. ❤️The more open we can be about the many functions of the body, the more we demystify, destigmatize, deshame, normalize, neutralize, empower, and boost the resilience needed to have and care for a body. ❤️Remember, it’s never too early (or too late) to boost body image resilience at home! 🙏Share this to spread these ideas and help nurture a more embodied and inclusive next generation! #preschooler #preschoolactivities #kidplayroom #periodpositivity #pubertypositive #puberty #bodyimage #bodyimageresilience #positivebodyimage #embodiement #bodypositivity #bodypositivehome
Fragments from my recent performance project and video work MUDAR Between heat, strong wind and dazzling light I immerse myself within the sculpture, bringing it to life and inhabiting it. My body touches the earth, breathing deeply, allowing it to speak through slow, profound movement. I become this being, wrapped in translucent shimmering membranes full of pain, ancestral memories and brilliance. Cosmos and matter collapse, become one trembling field. This work is a journey into presence, embodiment, and the raw beauty of vulnerability. Soon @thewrong.biennale 👉downtherabbitholepavilion.art/annafranke @stage_rabbit @aadkspain #performance #shortfilm #videoart #contemporary #experimental #textilesculpture #embodiement #slowmovement #DTRHpavilion #stagerabbitpavilion #annafrankesculpture
Fragments from my recent performance project and video work MUDAR Between heat, strong wind and dazzling light I immerse myself within the sculpture, bringing it to life and inhabiting it. My body touches the earth, breathing deeply, allowing it to speak through slow, profound movement. I become this being, wrapped in translucent shimmering membranes full of pain, ancestral memories and brilliance. Cosmos and matter collapse, become one trembling field. This work is a journey into presence, embodiment, and the raw beauty of vulnerability. Soon @thewrong.biennale 👉downtherabbitholepavilion.art/annafranke @stage_rabbit @aadkspain #performance #shortfilm #videoart #contemporary #experimental #textilesculpture #embodiement #slowmovement #DTRHpavilion #stagerabbitpavilion #annafrankesculpture
back to up