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Nightly chocolate craving is real for this mama, and let me tell you I crave this mug cake every day✨🫶🏻 This is my go-to for a quick, gluten-free treat that hits the spot every. single. time !! Recipe: 2 Tbsp flour 2 Tbsp collagen or protein powder 1 Tbsp cacao powder 1/2 tsp baking soda 1 Tbsp maple syrup Water (to desired consistency) Chocolate chips (lots…😋) @vivanaturals @vitalproteins @kingarthurbaking @enjoylifefoods #mugcakerecipe #quickdessert #sweettreat #momlife #momdessert
Nightly chocolate craving is real for this mama, and let me tell you I crave this mug cake every day✨🫶🏻 This is my go-to for a quick, gluten-free treat that hits the spot every. single. time !! Recipe: 2 Tbsp flour 2 Tbsp collagen or protein powder 1 Tbsp cacao powder 1/2 tsp baking soda 1 Tbsp maple syrup Water (to desired consistency) Chocolate chips (lots…😋) @vivanaturals @vitalproteins @kingarthurbaking @enjoylifefoods #mugcakerecipe #quickdessert #sweettreat #momlife #momdessert
Chocolate cake in 3 minutes 🤯 … but make it high protein and hormone-friendly. 🍫✨ This Chocolate Protein Mug Cake is soft, rich, and full of melty chocolate chips, but it also keeps you full and steady instead of crashing an hour later. The combo of oat flour, chocolate protein powder, and Greek yogurt gives you real staying power, which matters more than most of us realize when it comes to hormones. When your dessert includes protein, you’re supporting blood sugar balance. And stable blood sugar plays a huge role in mood, cravings, energy, and overall hormone health. We like to top ours with a sprinkle of beeya seed cycling blends for an easy daily boost of healthy fats and key minerals that support estrogen and progesterone balance throughout your cycle. Because yes, dessert can taste amazing and still work with your body. Comment “BALANCE” below if you want to learn how to start seed cycling and make your sweet treats do more for you.
Chocolate cake in 3 minutes 🤯 … but make it high protein and hormone-friendly. 🍫✨ This Chocolate Protein Mug Cake is soft, rich, and full of melty chocolate chips, but it also keeps you full and steady instead of crashing an hour later. The combo of oat flour, chocolate protein powder, and Greek yogurt gives you real staying power, which matters more than most of us realize when it comes to hormones. When your dessert includes protein, you’re supporting blood sugar balance. And stable blood sugar plays a huge role in mood, cravings, energy, and overall hormone health. We like to top ours with a sprinkle of beeya seed cycling blends for an easy daily boost of healthy fats and key minerals that support estrogen and progesterone balance throughout your cycle. Because yes, dessert can taste amazing and still work with your body. Comment “BALANCE” below if you want to learn how to start seed cycling and make your sweet treats do more for you.
Actually we did to be honest. ⁠ ⁠ From the the very first taste we knew how much you all would love it.⁠ ⁠ ⁠Get on the choc broth train via link in bio. ⁠ ⁠
Actually we did to be honest. ⁠ ⁠ From the the very first taste we knew how much you all would love it.⁠ ⁠ ⁠Get on the choc broth train via link in bio. ⁠ ⁠
Craving something sweet but still mommy-approved? 👀💖 Try our Lactation Biscoff Treats—perfectly baked, irresistibly creamy, and made to support your milk supply while satisfying your cravings! 🤱🍪 #lactationtreatsbyrcg
Craving something sweet but still mommy-approved? 👀💖 Try our Lactation Biscoff Treats—perfectly baked, irresistibly creamy, and made to support your milk supply while satisfying your cravings! 🤱🍪 #lactationtreatsbyrcg
When the sweet tooth hits… we don’t panic.�We make a protein mug cake and move on with our life. 😉 INGREDIENTS: 1 tbsp cocoa powder 2 tbsp quick oats (or oat flour) 2 tbsp nonfat Greek yogurt 3 tbsp almond milk ½ tsp baking powder 1 tbsp Lily’s chocolate chips HOW TO: Mix ingredients in mug → microwave 45–60 sec → cool slightly
When the sweet tooth hits… we don’t panic.�We make a protein mug cake and move on with our life. 😉 INGREDIENTS: 1 tbsp cocoa powder 2 tbsp quick oats (or oat flour) 2 tbsp nonfat Greek yogurt 3 tbsp almond milk ½ tsp baking powder 1 tbsp Lily’s chocolate chips HOW TO: Mix ingredients in mug → microwave 45–60 sec → cool slightly
Build Your Own launches March 12t and it's 100% because of your feedback. And we're still listening. Pick your flavours, mix and match, get exactly what you want. No wastage. Want loaded options? Let us know in the comments. Your feedback shapes our roadmap. #milkandbloom #lactationbrownies #postpartumsnacks #breastfeedingsnacks #postpartumessentials
Build Your Own launches March 12t and it's 100% because of your feedback. And we're still listening. Pick your flavours, mix and match, get exactly what you want. No wastage. Want loaded options? Let us know in the comments. Your feedback shapes our roadmap. #milkandbloom #lactationbrownies #postpartumsnacks #breastfeedingsnacks #postpartumessentials
No Sugar. Just Dark Chocolate + Almond Flour. Still 10/10 Delicious !! Def my type 💖 @cheatclean_cc
No Sugar. Just Dark Chocolate + Almond Flour. Still 10/10 Delicious !! Def my type 💖 @cheatclean_cc
Dairy-free shouldn’t mean flavour-free. And at Milk and Bloom, nothing ever is! One piece of feedback we kept hearing from our DF mums was that the flavour options can feel… a bit limited. So we’ve been working on changing that. #lactationcookies #dairyfreelactationcookies #dairyfreemum #breastfeedingsnacks #postpartumsnacks
Dairy-free shouldn’t mean flavour-free. And at Milk and Bloom, nothing ever is! One piece of feedback we kept hearing from our DF mums was that the flavour options can feel… a bit limited. So we’ve been working on changing that. #lactationcookies #dairyfreelactationcookies #dairyfreemum #breastfeedingsnacks #postpartumsnacks
Packed with protein, iron, and magnesium, it keeps you satisfied instead of sending you on the usual sugar rollercoaster. Bonus? It’s treat-worthy for you, but also lunchbox-friendly for the kids. Win-win. Dark chocolate Tofu Mousse Ingredients: 100g quality dark chocolate 1 packet silken tofu ¼ cup maple syrup 1 tbsp cacao powder 1 pinch vanilla extract Pinch of salt Method: Melt the chocolate gently (microwave or double boiler). Blend silken tofu, melted chocolate, maple syrup, cacao, vanilla, and salt until super smooth. Spoon into serving glasses and chill for at least 1 hour. Optional: top with berries, nuts, or a sprinkle of extra cacao. ✨ Save this one for the next chocolate craving, your future self (and your gut) will thank you. #PeriodFriendly #ChocolateMousse #GutBrainConnection #ProteinDessert #HealthyTreats LunchboxWin FeelGoodFood
Packed with protein, iron, and magnesium, it keeps you satisfied instead of sending you on the usual sugar rollercoaster. Bonus? It’s treat-worthy for you, but also lunchbox-friendly for the kids. Win-win. Dark chocolate Tofu Mousse Ingredients: 100g quality dark chocolate 1 packet silken tofu ¼ cup maple syrup 1 tbsp cacao powder 1 pinch vanilla extract Pinch of salt Method: Melt the chocolate gently (microwave or double boiler). Blend silken tofu, melted chocolate, maple syrup, cacao, vanilla, and salt until super smooth. Spoon into serving glasses and chill for at least 1 hour. Optional: top with berries, nuts, or a sprinkle of extra cacao. ✨ Save this one for the next chocolate craving, your future self (and your gut) will thank you. #PeriodFriendly #ChocolateMousse #GutBrainConnection #ProteinDessert #HealthyTreats LunchboxWin FeelGoodFood
Trying these for the first time and we already knew they’d be good… but WOW 😍✨ These White Chocolate Pots from @coconutcollab are SO dreamy 😍✨ 🥥 Dairy-free & plant-based 🍫 Creamy white chocolate flavour (without the heaviness!) 🌱 Made with coconut milk for that silky smooth texture Safe to say we’ll be fighting over the next one 😂🙈 Have you tried them yet?! 👀👇 AD| @wearesocialtip X #TheCoconutCollab #DairyFreeDesserts #PlantBasedTreats #MumLifeMoments #TasteTestApproved
Trying these for the first time and we already knew they’d be good… but WOW 😍✨ These White Chocolate Pots from @coconutcollab are SO dreamy 😍✨ 🥥 Dairy-free & plant-based 🍫 Creamy white chocolate flavour (without the heaviness!) 🌱 Made with coconut milk for that silky smooth texture Safe to say we’ll be fighting over the next one 😂🙈 Have you tried them yet?! 👀👇 AD| @wearesocialtip X #TheCoconutCollab #DairyFreeDesserts #PlantBasedTreats #MumLifeMoments #TasteTestApproved
Choc Top Caramel Slice 🍫🤎 Layered, chewy and chocolatey with serious caramel slice energy. Perfect for meal prep treats or when you want something sweet but homemade Choc Top Caramel Slice Base • 240 g rice cakes • 1 scoop milk chocolate Daily Shake • 2 tbsp cocoa • 1/3 cup sugar free maple syrup • Pinch of salt Caramel layer • 7 Medjool dates, soaked • 1/4 cup powdered peanut butter • 1/4 cup milk • 1 tsp vanilla extract • Pinch of salt Chocolate top • 80 g milk chocolate • Dash of coconut oil How to 1️⃣ Soak dates in boiling water for at least 10 minutes 2️⃣ Add rice cakes to a food processor and blend until a flour forms 3️⃣ Add remaining base ingredients and blend until a thick dough forms 4️⃣ Line a baking dish, spoon in the base and press flat with a spatula 5️⃣ In the same processor, blend all caramel ingredients until sticky and smooth 6️⃣ Spread caramel evenly over the base 7️⃣ Melt chocolate with a dash of coconut oil and pour over the caramel 8️⃣ Refrigerate for 3 hours or until set, then slice and enjoy Save this one for later 🤤 @makeitwithmaddi
Choc Top Caramel Slice 🍫🤎 Layered, chewy and chocolatey with serious caramel slice energy. Perfect for meal prep treats or when you want something sweet but homemade Choc Top Caramel Slice Base • 240 g rice cakes • 1 scoop milk chocolate Daily Shake • 2 tbsp cocoa • 1/3 cup sugar free maple syrup • Pinch of salt Caramel layer • 7 Medjool dates, soaked • 1/4 cup powdered peanut butter • 1/4 cup milk • 1 tsp vanilla extract • Pinch of salt Chocolate top • 80 g milk chocolate • Dash of coconut oil How to 1️⃣ Soak dates in boiling water for at least 10 minutes 2️⃣ Add rice cakes to a food processor and blend until a flour forms 3️⃣ Add remaining base ingredients and blend until a thick dough forms 4️⃣ Line a baking dish, spoon in the base and press flat with a spatula 5️⃣ In the same processor, blend all caramel ingredients until sticky and smooth 6️⃣ Spread caramel evenly over the base 7️⃣ Melt chocolate with a dash of coconut oil and pour over the caramel 8️⃣ Refrigerate for 3 hours or until set, then slice and enjoy Save this one for later 🤤 @makeitwithmaddi
Chocolate Mug Cake without Milk! Comment “Recipe” and I’ll send the direct link to the recipe to your DM’s! #chocolatemugcake #Chocolatecakewithoutmilk https://wholesomepatisserie.com/chocolate-mug-cake-without-milk/
Chocolate Mug Cake without Milk! Comment “Recipe” and I’ll send the direct link to the recipe to your DM’s! #chocolatemugcake #Chocolatecakewithoutmilk https://wholesomepatisserie.com/chocolate-mug-cake-without-milk/
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