#mindmusic

Healing through sound.

Music for the Soul... Would you listen to this and how would you name the melody? 🎶 When a member of SoulWork completed the 7-Day Meditation Challenge, she said that for those times at night when she needed to settle down after the meditation, it'd be nice to maybe have something relaxing that she could listen to. Interesting timing because I started to learn how to play the electric guitar maybe 10-months ago thinking... It'd be pretty cool if I could integrate my ability to play the guitar with guided meditation. I've been practicing and learning to the point where I can create melodies now, and also working on dexterity and speed. Who knows, maybe the beginning of something😏🤫 This is the first melody I've created... And a second one is cooking🔥 I'm curious .. would you listen to this and how would you name this melody? 🎶 #meditationmusic #meditation #ambientmusic

Sometimes when the mind is exploding with thoughts of what you need to do next week, it’s best to just “breathe”. I posted a lot during Covid of guitar playing. Music is a natural stress reliever and brain stimulant for me. Playing the guitar my dad bought me when I was 9 with my kids helps me feel I’m honoring my fatherly roles. It helps keep my mind off all the weight of the business and club goals I have. When I find myself straying too far from who I am and what I love to do I get the most anxious. After a week of vacation sorely needed, this was the best meditation to help my mind ease back into the real world. There’s just something about performing and playing a beautiful work of art inspired by the universal spirit, even if it’s through the lens of another mind.

non-guided meditation sessions bookings @ richardthe21st [at] icloud [dot] com #meditation #healingfrequencies #cree #meditationmusic #vibrations

As Within, So Without As Above, So Below

It’s been calm through the chaos.

✨ Music = Meditation • Therapy • Healing

Music as My Emotions Voice. • • • • #musicexpression #emotionalmusic #selfexpression

Feel the Flow 📹@maverickquestmusic In @stateisflow @sensiblemusic

Mindfulness and meditation do not need to be esoteric or mysterious. Everyone can benefit from having a few moments of peace within their minds from time to time. You don’t have to empty your mind, just quieten down the chatter. Listen and enjoy this little moment of relaxing guitar music. I hope you have a brilliant day. Luke🙏 #meditationmusic #soundbath #mindfulness #relaxingguitar #relaxingguitarmusic #soundhealing #peacefulmusicmeditation

More of a meditative guitar piece just to practice consistent picking

Just a little #decompression #jam #acoustic #guitar #calm #peace #hum