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Some proud moments, and some - I'll get you next time. Had fun nevertheless, best believe one day the time will come either on the platform or some other days. One of my favs - this is a song from Twenty One Pilot /drag path/ - It is used to describe lasting habits inherited from past friends or personal, quiet records of surviving a difficult. Dayum, deep! Another day of brave attempts in my books, and did it with best of friends. Now lets see what the day has to offer. Thanks guys @ulu.folklift @adrian.dritikos Training @abdulazizwahed @motiontraining.system Gears @sbd.malaysia @a7intl @hansupower_mas @eleikosport #sbd #powerlifting #SBDMY2026
Some proud moments, and some - I'll get you next time. Had fun nevertheless, best believe one day the time will come either on the platform or some other days. One of my favs - this is a song from Twenty One Pilot /drag path/ - It is used to describe lasting habits inherited from past friends or personal, quiet records of surviving a difficult. Dayum, deep! Another day of brave attempts in my books, and did it with best of friends. Now lets see what the day has to offer. Thanks guys @ulu.folklift @adrian.dritikos Training @abdulazizwahed @motiontraining.system Gears @sbd.malaysia @a7intl @hansupower_mas @eleikosport #sbd #powerlifting #SBDMY2026
And with that final SBD before comp has finished. What a block it has been. Time to eat, rest and maybe do some reflection. Yeah, today has not been the greatest in headspace but life is like that, you win some & definitely you lose some. I take the HLP results today as, the door is not ready for you yet. Once it is, the door will open wide. Won't let this storm to linger around for long. Till then, we continue the good ol work. Training @abdulazizwahed @motiontraining.system #sbd #powerlifting #MTS
And with that final SBD before comp has finished. What a block it has been. Time to eat, rest and maybe do some reflection. Yeah, today has not been the greatest in headspace but life is like that, you win some & definitely you lose some. I take the HLP results today as, the door is not ready for you yet. Once it is, the door will open wide. Won't let this storm to linger around for long. Till then, we continue the good ol work. Training @abdulazizwahed @motiontraining.system #sbd #powerlifting #MTS
Week 4 - Primary SBD Recap 👀 Fatigued sesh start as I came from working the morning where I did a few hours of moderate to intense physical labour. Not ideal but we made it work. Weigh in: 106,6kg. Squat: 210kg x2 - NEW ATPR + 2x RepPR! Bench: 125kg x1 - NEW ATPR and we still had a little bit in the tank especially since I didn't go into the seaaion fresh. Deadlift (sumo): 230kg x2 Rep PR on the doubles, but for sure alao the strongest I have been ever since my 235kg pull 2 yeara ago. 230x2 with still left in the tank for another block where we can shoot up way higher. Exciting progress and still gowing stronger day by day. This is not the finish, this is barely the warmup, the further we get in this story the more I'm locked in. Big thanks to @drivnstrengthcoaching , /w @jochenstrubbe as a coach for my powerlifting and /w @neytje.the.powerlifter as my nutritionist/coach. Doing these whilst effectively dropping down in weight quite a bit already for sure wasn't possible without these fellas. #powerlifting #sbd #fitness #gymrat
Week 4 - Primary SBD Recap 👀 Fatigued sesh start as I came from working the morning where I did a few hours of moderate to intense physical labour. Not ideal but we made it work. Weigh in: 106,6kg. Squat: 210kg x2 - NEW ATPR + 2x RepPR! Bench: 125kg x1 - NEW ATPR and we still had a little bit in the tank especially since I didn't go into the seaaion fresh. Deadlift (sumo): 230kg x2 Rep PR on the doubles, but for sure alao the strongest I have been ever since my 235kg pull 2 yeara ago. 230x2 with still left in the tank for another block where we can shoot up way higher. Exciting progress and still gowing stronger day by day. This is not the finish, this is barely the warmup, the further we get in this story the more I'm locked in. Big thanks to @drivnstrengthcoaching , /w @jochenstrubbe as a coach for my powerlifting and /w @neytje.the.powerlifter as my nutritionist/coach. Doing these whilst effectively dropping down in weight quite a bit already for sure wasn't possible without these fellas. #powerlifting #sbd #fitness #gymrat
Goal for 2026 is to grow out of my medium SBD belt 😤 (3 holes to go…) 252.5KG/556LBS x 1 230KG/507LBS x 2 @stevenday_performotion @powerlifting_physio @diversus.sp @wellnessdepartment2220 #powerlifting #squat
Goal for 2026 is to grow out of my medium SBD belt 😤 (3 holes to go…) 252.5KG/556LBS x 1 230KG/507LBS x 2 @stevenday_performotion @powerlifting_physio @diversus.sp @wellnessdepartment2220 #powerlifting #squat
Athlete Spotlight: Pasit Focused. Driven. Built for strength. Pasit is putting in the work and showing what real commitment looks like, training hard in SBD apparel designed to support every lift. When performance matters, every detail counts. That is why serious lifters trust SBD in training and on the platform. Lift with purpose. Lift with confidence. Lift in SBD. #SBD #Pasit #AthleteSpotlight #Powerlifting #Strength #SBDThailand #LiftStrong #TrainHard #GymLife #PowerliftingComm
Athlete Spotlight: Pasit Focused. Driven. Built for strength. Pasit is putting in the work and showing what real commitment looks like, training hard in SBD apparel designed to support every lift. When performance matters, every detail counts. That is why serious lifters trust SBD in training and on the platform. Lift with purpose. Lift with confidence. Lift in SBD. #SBD #Pasit #AthleteSpotlight #Powerlifting #Strength #SBDThailand #LiftStrong #TrainHard #GymLife #PowerliftingComm
One more week of Final Push, hoping for a nice taper then off to just bring everything we got. @davew023 Thank you for the smooth unrack and boost whenever your around!💪 Squat: 262.5kg Bench Press : 157.5kg Deadlift: 310kg Total: 730kg BW: 94.55 We fight!😤 #powerlifting #deadlifts #sbd #gym
One more week of Final Push, hoping for a nice taper then off to just bring everything we got. @davew023 Thank you for the smooth unrack and boost whenever your around!💪 Squat: 262.5kg Bench Press : 157.5kg Deadlift: 310kg Total: 730kg BW: 94.55 We fight!😤 #powerlifting #deadlifts #sbd #gym
Had some difficulty gripping, from last Saturday’s rip on my palm but oh well. We peak.😌 Paused Deadlift 305kg/651lbs #powerlifting #deadlifts #sbd #fitness
Had some difficulty gripping, from last Saturday’s rip on my palm but oh well. We peak.😌 Paused Deadlift 305kg/651lbs #powerlifting #deadlifts #sbd #fitness
Athlete Spotlight: Pasit Focused. Driven. Built for strength. Pasit is putting in the work and showing what real commitment looks like, training hard in SBD apparel designed to support every lift. When performance matters, every detail counts. That is why serious lifters trust SBD in training and on the platform. Lift with purpose. Lift with confidence. Lift in SBD. #SBD #Pasit #AthleteSpotlight #Powerlifting #Strength #SBDThailand #LiftStrong #TrainHard #GymLife #PowerliftingComm
Athlete Spotlight: Pasit Focused. Driven. Built for strength. Pasit is putting in the work and showing what real commitment looks like, training hard in SBD apparel designed to support every lift. When performance matters, every detail counts. That is why serious lifters trust SBD in training and on the platform. Lift with purpose. Lift with confidence. Lift in SBD. #SBD #Pasit #AthleteSpotlight #Powerlifting #Strength #SBDThailand #LiftStrong #TrainHard #GymLife #PowerliftingComm
Last one, now trust the taper. See you all real soon friends! Training @abdulazizwahed @motiontraining.system Gears @sbd.malaysia @hansupower_mas #sbd #powerlifting #teacherlife
Last one, now trust the taper. See you all real soon friends! Training @abdulazizwahed @motiontraining.system Gears @sbd.malaysia @hansupower_mas #sbd #powerlifting #teacherlife
Nothing crazy but grateful for the strength given. Now we rest, mark papers and hope that the numbers will show up this weekend. Training @abdulazizwahed @motiontraining.system Gears @sbd.malaysia @hansupower_mas @a7intl #sbd #powerlifting #MTS #teacher
Nothing crazy but grateful for the strength given. Now we rest, mark papers and hope that the numbers will show up this weekend. Training @abdulazizwahed @motiontraining.system Gears @sbd.malaysia @hansupower_mas @a7intl #sbd #powerlifting #MTS #teacher
11 days out from my first international meet 🇨🇳🇨🇳🇨🇳 The prep was All I can do now is to trust the taper 🥸😂 . #powerlifting #gym #sbd #squat #bench
11 days out from my first international meet 🇨🇳🇨🇳🇨🇳 The prep was All I can do now is to trust the taper 🥸😂 . #powerlifting #gym #sbd #squat #bench
Did something brave today, and it turns out great. Wrap up with 200 / 96 / 210 & Heavy Walkouts. Training @abdulazizwahed @motiontraining.system Gears @sbd.malaysia @hansupower_mas @a7intl #sbd #powerlifting #afterschool #teamsarawak
Did something brave today, and it turns out great. Wrap up with 200 / 96 / 210 & Heavy Walkouts. Training @abdulazizwahed @motiontraining.system Gears @sbd.malaysia @hansupower_mas @a7intl #sbd #powerlifting #afterschool #teamsarawak
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