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REGIONALS = UNREAL. 🙌🔥 What a weekend. What a blessing. I got to line up with some of the most talented girls in the world—and walk away with: 🥇 1st in the 3000m 🥈 2nd in the 1500m 🥉 3rd in the 800m Still soaking it all in. Every race was a battle. Every moment was a reminder of how far I’ve come—and how far I still want to go. This journey isn’t easy, but it’s worth it. The early mornings. The workouts. The doubts. The dreams. It all led here. 🙏 So thankful for the opportunity to compete at this level, represent with heart, and qualify for the AAU Junior Olympics! Let’s keep going. The best is yet to come. 💫 🦄 Follow for more behind-the-scenes of my training, racing, and rising. 💭 Drop a word of encouragement for your favorite runner. 🛟 Save this post for when you need that extra push. — 🏷️ #JuniorOlympicsBound #TrackAndField #DistanceRunner #AAURegionals #YouthAthlete #GirlsWhoRun #RunnersOfInstagram #3000mRunner #1500mStrong #800mGrind #fyp #fypage #fypreelsシ゚ #fypシ #fypシ゚ #run #runner #runnersofinstagram #runrunrun #running #instagram #instafit #RunWithHeart #PodiumFinish #BlessedToCompete #FastGirlsClub #TrustTheProcess #RunForHisGlory #FearlessAndFast
REGIONALS = UNREAL. 🙌🔥 What a weekend. What a blessing. I got to line up with some of the most talented girls in the world—and walk away with: 🥇 1st in the 3000m 🥈 2nd in the 1500m 🥉 3rd in the 800m Still soaking it all in. Every race was a battle. Every moment was a reminder of how far I’ve come—and how far I still want to go. This journey isn’t easy, but it’s worth it. The early mornings. The workouts. The doubts. The dreams. It all led here. 🙏 So thankful for the opportunity to compete at this level, represent with heart, and qualify for the AAU Junior Olympics! Let’s keep going. The best is yet to come. 💫 🦄 Follow for more behind-the-scenes of my training, racing, and rising. 💭 Drop a word of encouragement for your favorite runner. 🛟 Save this post for when you need that extra push. — 🏷️ #JuniorOlympicsBound #TrackAndField #DistanceRunner #AAURegionals #YouthAthlete #GirlsWhoRun #RunnersOfInstagram #3000mRunner #1500mStrong #800mGrind #fyp #fypage #fypreelsシ゚ #fypシ #fypシ゚ #run #runner #runnersofinstagram #runrunrun #running #instagram #instafit #RunWithHeart #PodiumFinish #BlessedToCompete #FastGirlsClub #TrustTheProcess #RunForHisGlory #FearlessAndFast
Wardy always asks you to walk, today it’s your turn to make him run. 🙂‍↔️🧡
Wardy always asks you to walk, today it’s your turn to make him run. 🙂‍↔️🧡
My first 5K race as a high HR girly 🥹🏃🏼‍♀️(and I’m so happy with how it went) I’ve been following a running plan for last 8 weeks, running 2x per week and the last thing on the plan was a 5K race My target was 5.30 - 5.50 and I would have been so happy to have held 5.50 but I can’t lie I was lowkey feeling anxious that I wasn’t going to do it I’ve been taking my running plan really chill bc as I explained in previous videos, I wasn’t feeling great after running, it would take me a couple of days to recover and my average HR being really high (180+) when running was really freaking me out But I decided to do this race without monitoring my HR, and to just go by how I was feeling. So I was so happy to be able to hold the pace, especially seen as pushing myself running is something I kind of fear ngl This was the first time I’ve properly worked towards a tangible fitness goal and I can’t tell you how good it felt to push really hard and see those numbers at the end I get why you do it now, runners 🏃🏼‍♀️🤩 I still don’t know the answer to the HR thing or whether I should be pushing it or not but for now, I’m just going to listen to my body and if it’s feeling good I will continue to run Now I’ve got to decide what to do next 😜 10k ?? #running
My first 5K race as a high HR girly 🥹🏃🏼‍♀️(and I’m so happy with how it went) I’ve been following a running plan for last 8 weeks, running 2x per week and the last thing on the plan was a 5K race My target was 5.30 - 5.50 and I would have been so happy to have held 5.50 but I can’t lie I was lowkey feeling anxious that I wasn’t going to do it I’ve been taking my running plan really chill bc as I explained in previous videos, I wasn’t feeling great after running, it would take me a couple of days to recover and my average HR being really high (180+) when running was really freaking me out But I decided to do this race without monitoring my HR, and to just go by how I was feeling. So I was so happy to be able to hold the pace, especially seen as pushing myself running is something I kind of fear ngl This was the first time I’ve properly worked towards a tangible fitness goal and I can’t tell you how good it felt to push really hard and see those numbers at the end I get why you do it now, runners 🏃🏼‍♀️🤩 I still don’t know the answer to the HR thing or whether I should be pushing it or not but for now, I’m just going to listen to my body and if it’s feeling good I will continue to run Now I’ve got to decide what to do next 😜 10k ?? #running
At least the weather is now cooler here in ATX… . . . #running #gym #fitness #lifestyle #ditl #wellness #austinfitness #atx #christian #faithbasedfitness
At least the weather is now cooler here in ATX… . . . #running #gym #fitness #lifestyle #ditl #wellness #austinfitness #atx #christian #faithbasedfitness
Come run with me as we talk about CADENCE! Remember: stride length + cadence = SPEED ✨ Use this tip as step 1 and 2 to improving your cadence. I like to do 100m repeats on the faster cadence I’m practicing to not overdo it while I’m working on it. Go test it- what’s your natural running cadence???
Come run with me as we talk about CADENCE! Remember: stride length + cadence = SPEED ✨ Use this tip as step 1 and 2 to improving your cadence. I like to do 100m repeats on the faster cadence I’m practicing to not overdo it while I’m working on it. Go test it- what’s your natural running cadence???
There’s something therapeutic about long runs.. just you, your thoughts, and the steady beep of your Garmin 💭🥹 22KM of finding rhythm, holding heart rate steady in Zone 3, and feeling every step get a little lighter🫶🏻 All tracked seamlessly with the Garmin Forerunner 165 ✨ bright screen, accurate HR, and pace data that keeps me honest every km 💙 #GarminForerunner165 #GarminID #LongRunFeels #run
There’s something therapeutic about long runs.. just you, your thoughts, and the steady beep of your Garmin 💭🥹 22KM of finding rhythm, holding heart rate steady in Zone 3, and feeling every step get a little lighter🫶🏻 All tracked seamlessly with the Garmin Forerunner 165 ✨ bright screen, accurate HR, and pace data that keeps me honest every km 💙 #GarminForerunner165 #GarminID #LongRunFeels #run
🏃‍♂️5KM Fun Run Prep Tips for Kids! Get your little ones ready for the Pantai Marathon 2025 from Dr. Jasvinder Kaur, Consultant Paediatrician & Paediatric Cardiologist. 🩺✨Healthy, safe, and fun—just the way it should be! 💪👟 #PantaiMarathon2025 #KidsFunRun #HealthyKids #PaediatricTips #RunWithHeart #PantaiHospitalPenang #PM2025
🏃‍♂️5KM Fun Run Prep Tips for Kids! Get your little ones ready for the Pantai Marathon 2025 from Dr. Jasvinder Kaur, Consultant Paediatrician & Paediatric Cardiologist. 🩺✨Healthy, safe, and fun—just the way it should be! 💪👟 #PantaiMarathon2025 #KidsFunRun #HealthyKids #PaediatricTips #RunWithHeart #PantaiHospitalPenang #PM2025
Safar Boston – Part 2 A quiet journey to the Expo and Boylston Street… Before the bib, before the crowds—just me, my thoughts, and a dream coming to life. #BostonMarathon #SafarBoston #PreRaceVibes #RunnerLife #asics #asicsfrontrunner #asicsindia #MarathonJourney #RoadToBoston #DreamRun #RunningCommunity #InspiringRunners #MarathonMotivation #BostonStrong #WomenWhoRun #RunnersOfInstagram #ExpoDayFeels #RunTheWorld #MindOverMiles #RaceWeekVibes #RunWithHeart #MarathonReady #ProudRunner
Safar Boston – Part 2 A quiet journey to the Expo and Boylston Street… Before the bib, before the crowds—just me, my thoughts, and a dream coming to life. #BostonMarathon #SafarBoston #PreRaceVibes #RunnerLife #asics #asicsfrontrunner #asicsindia #MarathonJourney #RoadToBoston #DreamRun #RunningCommunity #InspiringRunners #MarathonMotivation #BostonStrong #WomenWhoRun #RunnersOfInstagram #ExpoDayFeels #RunTheWorld #MindOverMiles #RaceWeekVibes #RunWithHeart #MarathonReady #ProudRunner
“उम्र नहीं, जज़्बा जीतता है। 70 साल की दादी ने 11 साल की पोती को दौड़ में हरा दिया। ज़िंदगी सिर्फ चलने के लिए नहीं है—दौड़ने के लिए है। 🏃‍♀️🔥” Hashtags: #Inspiration #NeverGiveUp #AgeIsJustANumber #GrandmotherGoals #StrongWomen #Motivation #SportsSpirit #RunWithHeart #FamilyPower #ParineetiBishnoi
“उम्र नहीं, जज़्बा जीतता है। 70 साल की दादी ने 11 साल की पोती को दौड़ में हरा दिया। ज़िंदगी सिर्फ चलने के लिए नहीं है—दौड़ने के लिए है। 🏃‍♀️🔥” Hashtags: #Inspiration #NeverGiveUp #AgeIsJustANumber #GrandmotherGoals #StrongWomen #Motivation #SportsSpirit #RunWithHeart #FamilyPower #ParineetiBishnoi
It's an all or nothing approach for me 🤣 wearing @alitahstate always 💁🏽‍♀️ #gcmarathontraining #marathontraining
It's an all or nothing approach for me 🤣 wearing @alitahstate always 💁🏽‍♀️ #gcmarathontraining #marathontraining
Things I wish I knew as a beginner runner! These are the best running tips I can share for beginner runners! How to truly enjoy running as a beginner runner! #runningtips #beginnerrunner #running #runtok #runnerstiktok running tips for beginners. Best running tips. Running motivation. Runner girl.
Things I wish I knew as a beginner runner! These are the best running tips I can share for beginner runners! How to truly enjoy running as a beginner runner! #runningtips #beginnerrunner #running #runtok #runnerstiktok running tips for beginners. Best running tips. Running motivation. Runner girl.
Non è solo la velocità a vincere, ma la capacità di affidarsi, di correre insieme, di non mollare mai. L’energia di chi corre prima passa a chi corre dopo: così l’@ironmind_official_ita trasforma la fatica in potere, un passo alla volta. #IronMind #OltreILimite #MentalCoach #VelocitàEDeterminazione #EnergiaPositiva #FuocoInteriore #MotivazioneOlimpica #TeamRun #MentalStrength #WinningMindset #RunWithHeart #DisciplineAndPassion #BeyondLimits
Non è solo la velocità a vincere, ma la capacità di affidarsi, di correre insieme, di non mollare mai. L’energia di chi corre prima passa a chi corre dopo: così l’@ironmind_official_ita trasforma la fatica in potere, un passo alla volta. #IronMind #OltreILimite #MentalCoach #VelocitàEDeterminazione #EnergiaPositiva #FuocoInteriore #MotivazioneOlimpica #TeamRun #MentalStrength #WinningMindset #RunWithHeart #DisciplineAndPassion #BeyondLimits
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