#speakupforLee

A message from Mental Health Advocate @sashajade_ on #mentalhealthweek and #speakupforlee

My 🫀 is made of liquid sunsets. This gives me peace #speakupforlee

One day at a time. You’re not stupid, you’re not broken; I promise. Just because they judged, doesn’t mean they’re right. 🦋🤍 • • • #speakupforlee #mentalhealthawareness #mentalhealthmatters #onedayatatime #yourweaknessesdontdefineyou

She continues to connect us all #speakupforlee @speakupforlee

This time last year I was in the darkest place mentally I’d been in years. Life felt like a constant uphill battle I was slowly losing & I really couldn’t see the point of fighting it anymore. A year later & the clouds have lifted in a way they never have in all the years I’ve lived with mental illness. Things are lighter, brighter. I finally found a peace I’ve never had before✨ To anyone fighting a battle in their mind no one knows about: I promise you it gets better. There will come a day you can breathe again. Stay strong. Keep breathing. This too shall pass..🫶🏻❤️🦋 #mentalhealthawareness #mentalhealthmatters #speakupforlee #brasil #girlswhotravelsolo

Taking a Day 🤍 #SpeakUpForLee

It’s ok to not be ok! #speakupforlee #mentalhealth #grief #infantloss #depressionawareness #itsoktonotbeok

Spirits dance messages a little differently today 🕊🤍 “And nothing hurts anymore, I feel kind of free.” ✨ song: ghost town #speakupforlee #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellness #mentalhealth #mentalhealthadvocate #messagesfromspirit #messagesfromtheuniverse #april #dancereels

Everyone has their ups and downs, but often times on social media, we only post our ups. Feeds on Instagram and Facebook are filled with travel pictures, monumental achievements, and fun times with friends and family with funny or witty captions. While all of this is perfectly fine, it’s important to also remember that everyone faces movements of sadness, anxiety, stress, and depression even if they don’t post about it. Let’s make an effort to share our struggles and how we are doing mentally with others and Let’s Talk About It. Normalize the importance of mental health and break the stigma. Mental health is just as important as physical health. Read more here: venturingpack.com/mentalhealthminute #speakupforlee #mentalhealth #mentalhealthawareness #depression #anxiety #suicide #suicideawareness #mentalhealthminute #blog

Mental health minute #3 CRYING IS PRODUCTIVE 💫✨ #crying #mentalhealthawareness #mentalwellness #mentalhealthblogger #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealthisimportant #mentalhealthsupport #endthestigma #endthestigmaofmentalhealth #endthestigmaofmentalillness #speakupforlee #shareyourfeelings #emotionalintelligence #emotionalempowerment #hsp #empath #empathsofinstagram

🔻 ON LIFE (AND DEATH)..... This month, I learned about the passing of several incredible people. And I’m at a loss of words... I don’t really have anything super creative or profound to say (so I won’t even try)! #mamastired 😩 The main thing I just want to leave you with is that it’s important to live your truth and to love wholeheartedly. I think #charlesbukowski said it best: ⬇️ “We’re all going to die, all of us, what a circus! That alone should make us love each other but it doesn’t. We are terrorized and flattened by trivialities, we are eaten up by nothing.” But, your fate doesn’t have to be so grim.....because as long as you have breath in your lungs—there’s still hope! Hope is what gets us through tough times....that, and also being open to reaching out for help. Sending you love, friends. ❤️

We all need to help other. . We are born in one day, we die in one day, we can change in one day and we can fall in love in one day. Anything can happen in JUST one day! . #speakupforlee . Self love and kindness to yourself. . . . . . . #speakupforlee #cookyourlife #selflove #love#compasion #kindness #everythingwillbealright #promoteselflove #contentcreator