#yogasix
@yogasix_asheville wearing my @bombshellsportswear ready to SWEAT and look good doing it ;) #yogi #fitmom
Today we celebrated the upcoming opening of a new local fitness studio here in our community.
As former NYC-specific fitness influencers, our job used to be to flit around from event to event 🚕, sharing information about every trendy fitness studio that took a breath (many of which were a flash in the pan).
Now that we’ve moved to PA, our connection to our community feels much deeper… and somehow more authentic.
I am truly EXCITED for a new studio in my town.
🧘🏼♀️What fun we’ll have there, flowing with friends!
🫶How exciting to support a fellow area resident in pursuit of her fit-pro business dreams!!
📣What an honor to share about it with the world…
Today, we flowed on the rooftop of @wholefoods_exton to fete the impending arrival of @yogasix_exton (opening their brick and mortar location in July).
I went with my hubby and my assistant and we enjoyed the fresh air and a deep flow that moved my mind as much as it did my muscles.
The instructor ended with one of my favorite quotes:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’
Actually, who are you not to be? You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
And so it goes… namaste. 🙏🏻📿
Don’t forget to let your light shine today… and don’t miss the chance to look around your own micro-environment & enjoy the view. 🙌🏼💞
Life’s too short not to join others in community and flow amongst the clouds… 👯♀️☁️
#yoga #rooftopyoga #yogasix
Join me tomorrow for my last class @yogasix_glenwoodsouth 🥹
#raleighyoga #yogaflow #yogateacherjourney
A day at @batteryatl is always a day well spent, so we’ve teamed up for a GIVEAWAY!!
one winner will take home:
- 2 tickets to Marg & Taco Fest at Live! At the Battery Atlanta (7/22) 🌮🍻🍹
- $50 gift card to Dress Up 👗
- 1 month free at YogaSix
how to enter:
✨ follow @kiarranorman + @batteryatl
✨ like this post + tag a friend in the comments
winner will be announced friday 7/14 - goodluck!
@silverspotcinema 🎥🍿
@bravesthreads
@eataliano_kitchen 🍝
#TheBatteryAtlanta #batteryatl #eataliano #Thingstodoatthebattery #atlthingstodo #threadsatthebattery #silverspotatthebattery #atlantageorgia
CYCLEBAR 🤝 YOGASIX
Saturday, March 1st…..clear your schedule because you DO NOT want to miss this event!
We can’t WAIT to kick our weekend off with a fun sweat sesh with @yogasix_fortworth 🧘♂️
You’ll start out with 30 mins of cycling with @breonley then walk down to YogaSix to enjoy 30 mins of yoga with @justothayogi
IF you own a yoga mat, please make sure to bring one ‼️
Hurry and go book your favorite bike for March 1st at 8am to secure your spot 💥
Adding a little extra weight to my flow today. 💪🧘♀️
Yoga Six Sculpt sessions always push me in the best way possible. There’s something so empowering about combining traditional yoga poses with strength training—it’s the ultimate full-body reset! Grateful for the reminders to listen to my body and keep my heart forward, even when the burn is real. 💜✨
.
.
.
#YogaSix #YogaSculpt #StrengthAndFlow #MindfulMovement #FitnessInspo
Yoga. Starting again AGAIN. 🤣🤣🤣 @yogasix_columbia #SuperBadALLDayLong
You probably wipe down your yoga mat after using it, but sometimes you need a deeper clean. Here’s how to do it.
Source: Ansley Davis, a master trainer and yoga teacher at YogaSix
#howtocleanyogamat #yogamatdeepclean #howtodeepcleanyogamat #yogaforbeginners #whatyouneedforyoga #yoga101 #cleantok #cleanwithme #cleanmyyogamatwithme
Last Friday, our Long-Term Survivor group spent the evening at @yogasix_westu for a special puppy yoga session.
Survivors moved through a relaxing class while playful puppies kept things light and full of smiles. It was a great mix of movement, connection, and fun.
A big thank you to YogaSix West University for hosting, and to Board Member Lara Lack for connecting us with @pughearts and Tender Loving Crested, who provided the puppies.
This morning we hosted our second immersive yoga session with @yogasix! 🧘🏽♀️
The Mindful Stretch & Zen Session, guided by @don_yogi0 was a tranquil experience through the galaxy, fostering a welcoming and encouraging atmosphere for all.
We’re excited to share our next location… 🦁
#immersive #immersiveart #immersiveexperience #yoga #yogainspiration #vegas
Started the morning strong with our 7:30 AM Power crew 😻✨
Amazing flow, amazing energy, and extra love in the room with @maeverwaver leading us on Mother’s Day 🌷🤍
#yogasix #powerflow #workout #mothersday
At YogaSix, we invite you to embrace a slower pace where focus deepens and mindfulness reigns. Dive into your practice and discover the power of intentional movement 💚
