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TRIATHLON CLUB OF INDIA

@triathlonclubofindia

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Training as triathlete is a pure meditation
Train in TCI for Ironman & Ultramen.
Ironman Coach @bishwanathtiwary Sports Physio @mitali.tiwary.77

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🏃‍♂️🇮🇳 Navy Half Marathon – A Day of Grit, Glory & Personal Bests! 🇮🇳🏃‍♀️ @indiannavyhalfmarathon @fitindiaoff @narendramodi @marathoner_royalrajput @marathoner_vikramyadav @jai_kishanofficial @rk.kharsu Heartiest congratulations to all the participants who made the Navy Half Marathon truly memorable! What an inspiring display of discipline, resilience, and determination 💪✨Outstanding Performances 👏Kinshuk – 2:12 hrs ⏱️ PB with Big Breakthrough (BB) 🔥Malini – 2:12 hrs ⏱️ Personal Best 🌟Dr Deepti – 2:13hrs ⏱️ PB performance 💥Mitali – 10 km in 55 min 🚀Hrishikesh Kumar 10km– 59 min 💨Jitendra – 2:05 hrs 💪Each run tells a story of months of hard work, early mornings, mental toughness, and never giving up. Truly proud moments for the entire running community 🏅🙏 Special Gratitude to Our Amazing Support CrewYour encouragement, logistics, hydration, and constant motivation made all the difference:Umesh, Ankit, Jitendra, Dhanna, Rajveer & Jaikishan — you were the backbone behind every strong finish 🙌👏This marathon wasn’t just about timing—it was about team spirit, perseverance, and pushing limits.Onward to more PBs, stronger runs, and bigger goals! 🚀🏃‍♂️🏃‍♀️#NavyHalfMarathon #PersonalBest #PBDay #RunningCommunity #TeamWork Endurance FitnessMotivation @velo_ary by @triathlonclubofindia

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4 months ago

A Day of Pride and Achievement 🇮🇳🏃‍♂️@triathlonclubofindia experienced a truly memorable and proud day at the @tatumbaimarathon 2026. Eleven club members, including myself, successfully completed this iconic marathon with marvellous timings. Many athletes achieved personal bests, while several proudly completed their first-ever marathon—a remarkable milestone in their athletic journey.What made this achievement even more special was the spirit of enjoyment, camaraderie, and determination felt throughout the entire TMM course. Every stride reflected disciplined training, mental strength, and collective motivation.As a Coach of @triathlonclubofindia, it is a great honour and responsibility for me to guide, motivate, and spread a positive training culture and healthy lifestyle. Seeing athletes transform, push their limits, and achieve excellence reinforces my belief that structured training, consistency, and passion can inspire not just individuals, but communities across the world.Congratulations to all the finishers—this success belongs to each one of you. Let us continue to run, inspire, and build a fitter and stronger nation. 🌍💪 @tatamummarathon timing of club member . Dr Bishwanath 3Hr 49minVikram 3Hr 49min PBMITALI 5hr 05minDr Ashish Saini 4hr 29min PBKinshuk Sharma 5hr 56min 1st TMMUmesh kumar 3Hr 56min 1st Timer Marathon Kawinesh 5hr 39min 1st time marathon Amit Pratap 4hr 50minSudheer Kumar Singh 4hr 54 min 1st time marathon Jitendra 04:18 1st marathon Dhanna Ram 04:42 1st Marathon Rakesh Kharsu 4hr 42min#TMM2026 #TriathlonClubOfIndia #MarathonFinishers #PersonalBest FirstTimeMarathon FitIndia RunForJoy by @triathlonclubofindia

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5 months ago

@ultraman_australia 2026🏅 **Ultraman Post-Race Celebrations at Workplace** 👨‍⚕️🏊🚴🏃The post-race celebrations at my workplace were truly special. It was wonderful to see colleagues, fellow doctors, healthcare workers, and staff sharing the joy of this achievement. Beyond the medal, it spread a positive vibe throughout the medical fraternity and highlighted an important message: **Doctors should not only prescribe health—they should also practice it.**Why should every doctor be an athlete?✅ Athletes understand discipline, consistency, and perseverance.✅ Regular sports participation improves physical fitness and mental well-being.✅ Active doctors can better inspire patients to adopt healthy lifestyles.✅ Sports help reduce stress, burnout, and lifestyle-related diseases.✅ A fit doctor is better equipped to provide high-quality care and lead by example.Medicine is not just about treating disease; it is about promoting health. When doctors embrace sports and fitness, they become ambassadors of preventive healthcare.My Ultraman journey reinforces my belief that age, profession, and busy schedules should never be barriers to fitness. Whether it is running, cycling, swimming, walking, or any sport, every doctor should make physical activity a part of daily life.Let’s build a healthier medical community and inspire our patients through action, not just advice.#Ultraman #DoctorAthlete #HealthyDoctorsHealthyNation #SportsMedicine #FitnessLifestyle LeadByExample Triathlon PreventiveHealthcare PositiveVibes by @triathlonclubofindia

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2 days ago

🔥 Fantastic Effort by Everyone Today! 🔥A big congratulations to all athletes who came out to run, ride, and train hard today despite the intense heat. Your dedication, discipline, and determination were truly inspiring.Training in challenging conditions builds not only physical endurance but also mental toughness. Every kilometer covered today is an investment in becoming a stronger athlete and a healthier person.Proud to see our triathlon community pushing limits, supporting each other, and maintaining the spirit of consistency. Keep showing up, keep improving, and keep inspiring others through your actions.🏃‍♂️ Run Strong🚴‍♂️ Ride Strong🏊‍♂️ Stay StrongRecovery, hydration, and nutrition are equally important—take care of yourselves and get ready for the next session.Together, we are building a stronger and healthier Triathlon Tribe! 💪🔥#Triathlon #HeatTraining #EnduranceSports #TrainHard #StayStrong TriathlonClub FitnessLifestyle HealthyCommunity NeverGiveUp @ironmantri @ultraman_australia by @triathlonclubofindia

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3 days ago

💪 Farmers Walk with 50 kg – Building Strength Beyond Limits 💪The Farmers Walk is one of the most effective functional strength exercises, and carrying 50 kg loads is an excellent way to develop total-body power, grip strength, core stability, balance, and mental toughness.As part of my Ultraman training journey, this simple yet demanding exercise helps prepare the body and mind for extreme endurance challenges. Every step under load strengthens not only muscles but also resilience and determination.Success in Ultraman is built through thousands of small training sessions like these. Strength training is a crucial pillar of endurance sports, helping prevent injuries and improve performance.Keep moving, keep challenging yourself, and keep inspiring others to embrace fitness and a healthy lifestyle.#FarmersWalk #StrengthTraining #UltramanTraining #EnduranceAthlete #FunctionalFitness HealthyLifestyle SportsForHealth FitnessMotivation UltramanAustralia DoctorAthlete by @triathlonclubofindia

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3 days ago

#SwimmingMotivation#SwimTraining#PoolLife#MorningSwim#IronmanTraining by @triathlonclubofindia

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6 days ago

🚴‍♂️ Happy World Cycling Day! 🌍Cycling is one of the simplest, most effective, and environmentally friendly ways to stay healthy and active. I encourage everyone to make cycling a regular part of life and ride at least 4 days a week.Cycling not only improves cardiovascular fitness, reduces obesity, diabetes, hypertension, and many lifestyle diseases, but also helps reduce fuel consumption, traffic congestion, and air pollution.It is time for governments, urban planners, and policymakers to actively support and facilitate cycling by creating safe, dedicated cycling lanes along roads, highways, and expressways. A cyclist-friendly infrastructure will encourage more people to choose healthy and sustainable transportation.🚴 A healthier community🌱 A greener environment⛽ Less fuel consumption🏙️ Cleaner and smarter citiesLet us work together to make cycling a daily culture and build a healthier, greener, and cleaner future for the next generation.#WorldCyclingDay #CyclingForHealth #GreenTransport #HealthyLifestyle #CleanCity RideToThrive CyclingCulture SustainableFutureA bicycle is not just a mode of transport—it is a vehicle for better health, a cleaner environment, and a strong community. 🚴🌱 @narendramodi @fitindiaoff @officialkheloindia @mansukhmandviya @officialcfi by @triathlonclubofindia

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7 days ago

Don't wait for illness to value wellness. Make your health a daily priority—because a stronger, healthier you benefits everyone around you.Your body is your lifelong home. Invest in it every single day. ❤️ EXPRESS TO INSPIRE 😊 #HealthIsWealth #HealthyLifestyle #HealthyMindHealthyBody #DailyDiscipline #HealthFirst 💚🏃‍♀️🚴‍♂️🏊‍♀️@fitindiaoff @officialkheloindia @narendramodi by @triathlonclubofindia

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9 days ago

Cycling is the backbone of Ironman training. 🚴‍♂️Every mile builds endurance, strength, and confidence for race day. The road to Ironman is paved with countless hours in the saddle.Ride. Endure. Conquer. 🔥#IronmanTraining #CyclingLife #RoadToIronman #TriathlonTraining #EnduranceAthlete 🚴‍♂️🏊‍♂️🏃‍♂️ by @triathlonclubofindia

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11 days ago

🏅 Ultraman Australia 2026 🇦🇺🇮🇳 @ultraman_australia @triathlonclubofindia Ultraman is one of the world’s most thrilling endurance challenges:🌊 10 km Ocean Swim🚴 421 km Cycling🏃 84 km RunA true test of human endurance, discipline, mental strength, and determination.For me, this journey is not only about completing an extraordinary race — it is about inspiring a movement.Preparing hard, performing with passion, celebrating every milestone, and motivating the next generation to embrace fitness and endurance sports.My mission is clear:To create more Ironman and Ultraman athletes in India 🇮🇳Sports transform lives. Endurance training builds character, resilience, health, and positivity. Through dedication and consistency, we can inspire a healthier and stronger nation.Dream big. Train harder. Never give up.#UltramanAustralia2026 #Ultraman #Ironman #EnduranceSports #Triathlon India FitnessMovement TrainInspirePerform SportsForLife NeverGiveUp by @triathlonclubofindia

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12 days ago

Covering distance in swimming isn't an easy task..It takes consistency, dedication and resilience🏊Endurance is built slowly, one lap at a time.From where this journey started for me to where I stand today — every stroke has taught me something new —from discipline, failures to inner strength. Today, I accomplished 4000 meters in swimming. Still learning. Still growingThe journey continues.…Many thanks to my coach @bishwanathtiwary @therooted.coach for pushing me and motivating me to go beyond my limits!! EXPRESS TO INSPIRE 😊 #ReelsIndia #FitnessMotivation #TrainHard #Consistency #NeverGiveU @mitali.tiwary.77 @femalefitnessgroup @triathlonclubofindia by @triathlonclubofindia

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#Triathlete #AthleteMindset #KeepSwimming #PoolTraining #swimminglessons by @triathlonclubofindia

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