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ONE TRIBE Yoga & Wellness

@1tribeyoga

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Come as you are😊✨
Massage: 60, 90, 120 Min
Yoga: Ashtanga, Hot Vinyasa, Vinyasa Strong, Slow Flow, Rhythm Flow, Yin
Ayurveda: Cleanses & Consultations
POSTS STORIES REELS
Meet the humans who make up your Tribe🤍 Swipe through to meet your One Tribe teachers & find your next class✨ • • • #onetribeyoga #tempeyoga #yogateacher #yogi #phoenixyoga Jason, a beacon of hope, creates a space that’s rooted in resilience, transformation, and the belief that we all have the ability to reconnect with our inner strength. From Connecticut to Paris, his path has shaped a deep understanding of renewal, community, and the power of showing up for yourself. He brings a vibrant energy to every class, weaving together upbeat music, stories, and levity to create a welcoming and empowering environment. Jason has a natural gift for bringing people together and creating a sense of connection in the room. He challenges students to step outside their comfort zones while reminding them to enjoy the process. You’ll work hard, laugh along the way, and leave feeling stronger, more connected, and a little lighter than when you arrived. Jason meets students wherever they are, encouraging them to build strength, confidence, and connection both on and off the mat. For him, yoga is about creating space to reconnect, grow, and discover what you are capable of. PRACTICE W/ JASON🔥 Hot Vinyasa • TUES 5:30AM, 9:00AM, 4:30PM • THURS 5:30AM & 9:00AM • FRI 4:30PM • SUN 8AM & 9:30AM Vinyasa Strong • MON 12:00PM & 6:00PM Kerri brings a powerful presence and decades of wisdom to the mat, creating a space where yoga becomes a practice of self discovery, strength, and connection. With a deep understanding of life’s complexities, she creates classes that invite students to find balance and remember what they’re capable of.  Kerri blends the discipline of Ashtanga with the exploration of Vinyasa, creating practices that are both grounded and empowering. Her soothing yet powerful voice, thoughtful sequencing, and curated playlists guide students through transformative experiences that cultivate mental clarity, physical strength, and resilience. Kerri’s teaching extends beyond the physical practice. She shares her wisdom generously, inviting students to rediscover self love and explore their own strength. Her intention is to help students find a little more peace amid by @1tribeyoga
We 🤍 this Tribe! • • • #onetribeyoga #tempe #azyoga #yogacommunity #puppyyoga by @1tribeyoga
Join the Tribe for book club on Saturday, November 14th at 2pm📚 We’re reading Normal People by Sally Rooney which is also available as a series as Hulu✨ 📖All are welcome 💗Free to Join 📍One Tribe Yoga & Wellness in South Tempe See you for thoughtful discussion, yummy treats, & community🫶 • • • #onetribeyoga #bookclub #phoenixyoga #community #normalpeople by @1tribeyoga
Ludo & Freya would like to see you tomorrow morning for hot vinyasa at 8am😉🐾🤍 • • • #onetribeyoga #puppyyoga #tempeyoga #arizonayoga #yogacommunity by @1tribeyoga
Join Deb this Sunday for an afternoon of healing sound, intentional breath, & space to simply be. Find stillness, allow your shoulders to soften, & breathe with a little more ease. & because it’s the day before Deb’s birthday, what better way to celebrate her than by filling the room with our Tribe?🥹🤍 ✨Sunday, October 18th ✨2:30-4pm ✨$45 per person ✨One Tribe Yoga & Wellness in Tempe Come as you are. Leave a little lighter. Save your spot on MindBody🤍 • • • #onetribeyoga #tempeyoga #phoenixyoga #soundbath soundhealingy by @1tribeyoga
A heartfelt thank you to One Tribe Yoga & Wellness for hosting us, Centered in Joy for the swag, and to everyone who joined us for the solCHI Moon Workshop! 🌙 We hope you walked away with new insights, a deeper understanding of yourself, and a little more connection to your inner world. Thank you for being part of this experience! We look forward to seeing you again at a future solCHI event. ✨ by @1tribeyoga
What if understanding yourself a little better started with understanding your Moon?🌙 Your Moon sign can offer a different lens into your emotional world. How you process feelings, what makes you feel safe, & what you need to feel supported. Join solCHI & One Tribe for Your Emotional Wiring, an interactive 90minute workshop where you’ll explore your Moon sign through reflection, guided prompts, & conversation. You don’t need to know anything about astrology. Just bring your birth date, birthplace, a journal, & a little curiosity about yourself. Come learn something new about yourself. Come connect with others. Come a little closer to understanding how you show up in the world & how you can live more authentically & intentionally.🤍 🌙Sunday, October 11th • 2-3:30pm ✨$45 Workshop 🌕Hosted at One Tribe Yoga & Wellness in Tempe 💛Led by solCHI Reserve your spot in-studio or on MindBody. • • • #moonsign #onetribeyoga #astrologyworkshop #tempeyoga #arizonayoga by @1tribeyoga
Curious about arm balances but not sure where to start? Join Joe & Deb for a 60-minute workshop breaking arm balances down into something approachable, doable, & fun🤸‍♂️ Explore strength, mobility, weight shifting, & core engagement through progressive drills with plenty of options to challenge yourself along the way. No arm balance experience needed. Just come ready to learn, play, & turn things upside down✨ 🤸‍♂️Saturday, October 3rd & 17th | 4:30-5:30pm 💛FREE for members | $25 drop-in for non-members 📍One Tribe Yoga & Wellness in Tempe ✨Reserve your spot through MindBody • • • #tempeyoga #phoenixyoga #arizonayoga #onetribeyoga #armbalance by @1tribeyoga
You know your Sun sign. But have you ever explored your Moon sign? 🌙 Your Moon sign can offer another lens for understanding your emotional needs, instincts, comfort patterns, and the ways you tend to respond when life gets hard. But this isn’t about putting yourself in a box or deciding that your Moon sign explains everything about you. It’s about getting curious. During this interactive 90-minute workshop with solCHI, you’ll discover your Moon sign using your birth date + birthplace, learn what it traditionally represents, and then explore whether those characteristics actually show up in your own life. Through guided reflection, personal prompts and group conversation, you’ll have the opportunity to look at your patterns with a little more awareness, curiosity and grace. No astrology experience necessary. Just come curious. 🌙 Sunday, October 11
🌙 2:00–3:30 PM
🌙 $45 per person
🌙 One Tribe Yoga & Wellness in South Tempe Reserve your spot on MindBody or in-studio. • • • #onetribeyoga #astrologyworkshop #astrology #moonsign #tempeyoga by @1tribeyoga
We’re having boatloads of fun… join us on your mat this week🔥🥳 • • • #navasana #onetribeyoga #azyoga #yogacommunity #yoga by @1tribeyoga
Bathe in sound & savor a moment of true, deep rest😌 Join Deb this Saturday, September 19th 2:30-4pm for an immersive Breathwork & Sound Journey🌬️ Save your spot on MindBody or click the link in our bio. See you there✨ • • • #breathwork #soundbath #soundhealing #onetribeyoga #tempeyoga by @1tribeyoga
Books, friends, & community✨ Had a great discussion today with the tribe book club! For our next get together, we’ll be discussing Theo of Golden by Allen Levi. Read some, read all, or just come to hangout & enjoy some yummy treats😊 Saturday, October 17th | 2pm | All Are Welcome🤍 See you there! • • • #bookclub #tempeaz #onetribeyoga #communitybookclub #yogacommunity by @1tribeyoga

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