Instagram story viewer> @wwboxnyc> Posts

WWBOXNYC

@wwboxnyc

POSTS STORIES REELS TAGGED

It’s the joy in the time, the progress, the personal growth, and the new additions to the @wwboxnyc boxing family that, for me, makes every round better than the last!
Please join me in congratulating @alexandramgreene and Ignacio in sharing their joy with us!
#couples #boxing #framily ❤️🙏🏽🥊 by @wwboxnyc

90

20

6 months ago

“PRACTICE MAKES PERMANENT“ WITH MY FAVORITE PERSON COACH REESE 🥊 💪🖤 by @wwboxnyc

99

18

6 months ago

Wednesday Night Q&A…Because sometimes we need to reintroduce ourselves, share what we’re doing and who we’re doing it for, and this one if for everybody ❤️🥊

• When people ask me, “What is your Boxing Therapy about?”

It’s a blend of technical private boxing training with intentional movement as a structured outlet for stress relief and emotional regulation.

Designed for individuals seeking skill-based boxing instruction alongside a disciplined approach to managing stress, anxiety, anger, and low moods through physical engagement and intentional conversation.

• Top 5 Reasons why people choose me as their Boxing Therapy Coach:
1) I’m an energy reading Boxing Coach who’s highly sensitive and connected.
2) I draw from years of life, active listening, boxing, and coaching experience.
3) I provide a safe space to land, restore, recover, and help you build your fight.
4) Your progress and personal space awareness is personal to me.
5) All I have is time, so there is no pressure or expectation for you to get anything at any pace that isn’t yours.

• Am I taking on new clients and does the schedule have to be 30 days?
We can train 1 day, 7 days, or 30 days according to your schedule and yes, I am always open to new clients and new boxing beginnings.

• Do I have to document my sessions?
No. Your sessions, your privacy, your choice. Whatever work or conversations we have together, stays with us.

• When can I start a what do I need to get started?
You can start whenever you like, and your desire to just do it, is all you need to get started.
#mentalhealth #boxing #therapy
- Boxing Therapy Coach @reeselynnscott @30dayboxingtherapy @wwboxnyc by @wwboxnyc

75

6

6 months ago

INSIDE: @30dayboxingtherapy with @therealreneeryan
Documented or not, this is the vibe and the work at work with Boxing Therapy Coach @reeselynnscott @wwboxnyc 😉🥊
#youtube #docuseries #highlights by @wwboxnyc

79

4

6 months ago

“My Boxing Therapy Method came from noticing what people needed before they suited up and after the gloves came off.”
-Coach @reeselynnscott

Meet: Renee @therealreneeryan | @30dayboxingtherapy
Episode Highlight: Building The Foundation.

Foundations are built from the ground up and life doesn’t care what stage of construction we’re in, and as we continue to move and grow stronger through it, the work carries on.

30 Day Boxing Therapy | Full Episodes | Highlights | Real People | Real Stories | Follow | Share | Sign Up @30dayboxingtherapy @wwboxnyc
#30daychallenge #boxing #therapy by @wwboxnyc

65

8

6 months ago

Boxing doesn’t just train the body.
It gives the mind somewhere to go.
Did you expect that when you started?
#BoxingTherapy #MentalFitness #MovementMedicine by @wwboxnyc

60

7

9 months ago

Last Rope Round: Faith, Fitness & Fighting Vibes.
@chimerechimere @30dayboxingtherapy
🎬Watch full episodes and subscribe @30dayboxingtherapy @YouTube for New episodes. Real stories. Real growth.

*30 Day Boxing Therapy Docuseries Conceptualized | Created | Directed | Produced | Branded | Filmed | Edited | by Boxing Therapy Coach @reeselynnscott
DM for inquiries, private, corporate, and traveling services offered.
#30daychallenge #mentalhealth #boxingtherapy by @wwboxnyc

117

9

10 months ago

30 Day Boxing Therapy: My Journey to Discipline & Self Growth.
Chimere: New Full Episode Live Now!
Follow her journey, watch full episodes, and drop your support in the comments!
#30daychallenge #inspiration #boxingtherapy by @wwboxnyc

66

8

10 months ago

Chimere. Episode 4 | Choosing Herself.

New @30dayboxingtherapy Full Episode on @youtube

In this episode of 30 Day Boxing Therapy, we meet Chimere — a woman who has spent years showing up for everyone else, and is finally choosing to show up for herself.

Chimere is claiming her time. Her care. Her healing.

She signed up for 30 Day Boxing Therapy to reconnect with her body, her strength, and the parts of herself that have been put on pause while taking care of others. This first session isn’t about perfection. It’s about intention. Presence. And making the decision to be a priority in her own life.

This is what it looks like when someone says:
“This is my season.”

Welcome to Chimere’s journey.

🎬Watch full episodes and subscribe @30dayboxingtherapy @YouTube for New episodes. Real stories. Real growth.

*30 Day Boxing Therapy Docuseries Conceptualized | Created | Directed | Produced | Branded | Filmed | Edited | by Boxing Therapy Coach @reeselynnscott
DM for inquiries, private, corporate, and traveling services offered.
#30daychallenge #mentalhealth #boxingtherapy by @wwboxnyc

95

8

10 months ago

A Christmas Story Part 2.
Grateful for the time, trust, support, and message @alexandramgreene ✍🏽
To my #framily insta-fam, @wwboxnyc @30dayboxingtherapy thank you for accompanying me on this journey and for being the gift that has brought me more joy than I could ever express in a post.
Happy Holidays Friends, be well, be kind, be safe, and be true. #happyholidays #2026
-Coach @reeselynnscott 🙏🏽🥊❤️ by @wwboxnyc

31

1

10 months ago

30 Day Boxing Therapy for PTSD
Ignacio: A Marine’s 30-Day Journey with Boxing Therapy Coach @reeselynnscott @30dayboxingtherapy

Can boxing help with PTSD?
This former Marine decided to find out.

In this intro episode of 30 Day Boxing Therapy, we document Ignacio’s 30-day commitment to boxing as a tool for mental health, fitness, and emotional regulation.

Topics covered:
• PTSD coping strategies
• Veteran mental health
• Boxing for stress & anxiety
• Rebuilding structure through routine

👉 Watch full episodes and subscribe @30dayboxingtherapy @YouTube for New episodes. Real stories. Real growth.

*30 Day Boxing Therapy Docuseries Conceptualized | Created | Directed | Produced | Branded | Filmed | Edited | by Boxing Therapy Coach @reeselynnscott
DM for inquiries, private, corporate, and traveling services offered.
#30daychallenge #mentalhealth #boxingtherapy by @wwboxnyc

35

3

10 months ago

50 Is So Hard Chronicles:
Occupational Hazards of a Boxing Coach 😷💨🥊
#30daychallenge #tiktok #funnyvideos
@lkrobinhood
@reeselynnscott
@wwboxnyc
@30dayboxingtherapy by @wwboxnyc

20

2

10 months ago