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Giacomo | Coach | Artist | Athlete | Bboy Mino(@giacfanc)'s profile avatar Download

Giacomo | Coach | Artist | Athlete | Bboy Mino

@giacfanc

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Session in the best room 🌞 As you can see my lower abs still override by the tfl / quads and hip flexors, especially on the left leg. This happens in power / strength movements only. It is way better than a few months ago, now there is no pain or discomfort in my low back. Also the intercostal muscles and others tend to brace my upper thorax and therefore I can’t extend as much, this could be due to diaphragm not expanding and stabilizing enough for now. But overall my core is pretty stable! @4fourbodies @chekinstitute #breakdowndanceproject #novagroovecrew #chekpractitioner #odissea2001scuoladiballo #chekinstitute #breaking #bboy #hiphopculture #breakdance #movementismedicine #postura #holism by @giacfanc
13
6 months ago
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