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Hamza Sorour

@7mxza

3.2K

followers

852

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Dubai📍,Egypt🇪🇬
GXI
Sponsored athlete @adidas
LesMills IMCPT @lesmills @lesmillsmiddleeast
FitnessFirst presenter and creator @fitnessfirstme

POSTS STORIES REELS

Rich in life can have many meanings, our is this!💪❤️

#fitnessfirst #lifestyle #friendswholift #gymmotıvatıon #fitlife by @7mxza

🎃 Halloween run with the squad 🏃‍♂️😂

#halloween #run #lacasadepapel #friendsandfamily❤️ #fyp by @7mxza

When you see one, you’ll probably see the other… 👀😂🤝

And trust us, we’ve got A LOT coming your way! 🔥💪

Stay tuned for the upcoming month — you’ll be seeing @7mxza & @ahmedsoudi530 together at plenty of events! 👀🚀

Who’s ready? 🙌. #fitnessfirst #baygate #events #adidaslesmills by @7mxza

And yes, you’ll most likely find me at both 😂🤷‍♂️🏋️‍♂️🏖️

#gymmotivation #adidastraining #gymandbeach #running #dubaifitnes by @7mxza

HYROX is taking over Abu Dhabi this weekend… 👀🔥 So here’s a HYROX-inspired hybrid workout for you to try! 💪

Strength, cardio and everything in between — putting the adizero Dropset Pro to work through different demands. One shoe. Every rep. GAME TIME. ⚡️

YOUR WORKOUT 👇

6 stations · 4 rounds
⏱️ 45 sec work / 15 sec transition

1️⃣ Sled Push
2️⃣ SkiErg
3️⃣ Dumbbell Thrusters
4️⃣ Farmer’s Carry
5️⃣ Assault Bike
6️⃣ Pull-Ups/ option: Inverted Rows
🏁 FINISHER: 2K RUN

Save this workout, give it a try and let me know how you get on! 🔥

@adidasuae @adidasarabia @adidastraining

#RECOGNIZED #gamerecognizesgames #GoFullHybrid #fitnessfirst #adidastraining by @7mxza

For more gym/life lessons DM me!🤪🤣

#fitnessfirst #lifecoach #funny #gym #lifelessons by @7mxza

🔥 JUMP CHALLENGE! 😍💪

Your turn to give it a shot! 👀🔥
Try it, post it, and tag us! 🎵🦘

@coach.delsarto @dena_tb @raquel___ferreira — YOU’RE UP NEXT! 👊😏

#FitnessFirst #jumpbyfitnessfirst #adidastraining #partnerchallenge #trampoline by @7mxza

Tag your gym partner!😂🤪

#fitnessfirst #fyp #gymbro #AdidasTraining #adidaslesmills by @7mxza

Different demands. Built to adapt.👟

Hybrid training brings strength and cardio together — and the adizero Dropset Pro is ready to move with you. 💥

One shoe. Every rep. GAME TIME. ⚡️

@adidasuae @adidasarabia @adidastraining

#RECOGNIZED #gamerecognizesgames #GoFullHybrid #adidastraining by @7mxza

Messed up with the wrong gym girl!💀😂

#fitnessfirst #AdidasTraining #createdwithadidas #adidaslesmills #gym by @7mxza

How much age difference is too much for a friendship? 😂👇

#fitnessfirst #adidaslesmills #createdwithadidas #adidastraining #bestfriend by @7mxza

No matter the situation, technique matters. 😂

#fitnessfirst #adidaslesmills #createdwithadidas #personaltrainer #gym by @7mxza