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Tsola Tarpinian

@__mindbodysoull

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🧚‍♀️Mind • Body • Soul awareness
Real talk: emotions, habits, everyday life & humor ✨
Breathwork • NLP • Fitness @poundfit
🇱🇧🇦🇲& unapologetically human🪄

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مش عم علّم حدا كيف يعيش…😊
أنا بس عم شارك أشياء الحياة علّمتني ياها، ولساتني كل يوم عم اتعلّمها من جديد 🤍

I’m not a life coach.
Just a human sharing lessons I’m still learning 😊🫶🏻 by @__mindbodysoull

مين غيري بيعالج التوتر بالتنظيف البيت وترتيب الخزانة؟ 😂🤭
Who else treats stress with cleaning the house and an organizing the closet?? 👆🏼😂 by @__mindbodysoull

أحلى رفيق؟ اللي ما بتحتاج تشرح حالك كتير حدّو ❤️
The best kind of friend is the one you don’t have to over-explain yourself to❤️ by @__mindbodysoull

Walking with my niece Valerie, thinking of the little girl I used to be… I carry her with me every day, and so much of her is still here 🧚🏻‍♀️ In my laughter, my dreams, and the little things that make me happy. 🤍

I’m still growing, still figuring life out, but I know she’d be proud of me 🤍

I am who she needed me to be ✨ by @__mindbodysoull

عامل حالك كأنك شخص مهم بحياتك 🤍🧚🏻‍♀️
Treat yourself like someone who actually matters in your life 🤍🧚🏻‍♀️ by @__mindbodysoull

لما تغيّر شو بتقبل… أوقات حياتك كلها بتتغيّر معك 🧚🏻‍♀️
When you change what you accept, your life often changes with you 🪄 by @__mindbodysoull

اللي إلك… ما بدو كل هالركض🤍
What’s meant for you shouldn’t need all the chasing 🪄 by @__mindbodysoull

إذا التوتر عندك بيطلع على شكل Add to Cart… أهلا وسهلا 😂

If stress looks like “Add to Cart”… welcome to the club 🛒 by @__mindbodysoull

Push-ups, wishes & people who lift me up 🎂💪🤍 by @__mindbodysoull

في أشياء بتوجع وهي عم تروح… وبعدين بتفهم ليه كان لازم تكمّل بدونها🧚🏻‍♀️
Some things hurt when they leave… then you understand why life had to move on without them🧚🏻‍♀️ by @__mindbodysoull

مش كل دقّة قلب خوف… أوقات جسمك بس عم يقلّك: “يلا، ركّز.”😅🤍
Not every racing heart means fear… sometimes your body is just getting you ready 🤍 😉 by @__mindbodysoull

أوقات ما منشتاق للشخص… منشتاق لمين كنّا نحنا حدّو 🧚🏻‍♀️
Sometimes we don’t miss the person… we miss who we were around them🧚🏻‍♀️ by @__mindbodysoull