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Joel Aundu

@_mrjuice

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💻 : 🏃🏿
20% @strava : JUICE
@versussocks | @aeriasrunning
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SUNDAY WAS MAJOR 3:37:09 and a heart full of gratitude. Thank you @sanlam_group , @capetownmarathon for showing the world what real community looks like 🫶🏾🌍 #SCTM2026 #AfricanChampionsUnite #ItTakesAVillageToRunAMarathon #ConsistencyCreatesChampions #Sanlam by @_mrjuice
Ska Fela Moya @comradesmarathon #comradesmarathon #running #run #ultra #marathon by @_mrjuice
Less than 5 days until the @CapetownMarathon 🤩 and I’m here testing my race pace with the legends @kipchogeeliud, @chogeaugustine15 and @_sindrino Just a relaxing 3:30min/km pace 😉 #SCTM2026 #AfricanChampionsUnite #ItTakesAVillageToRunAMarathon #ConsistencyCreatesChampions #Sanlam @sanlam_group by @_mrjuice
Stop overthinking. Somewhere along the way, we convinced ourselves we have to hit a specific pace, look a certain way, or prove something to the world to earn the title. You don’t. Movement is movement. The second you step outside and push forward, you’re already doing it. The road doesn’t care about the rest. Go claim it. aerias.co.za by @_mrjuice
#running #marathon by @_mrjuice
🫥 by @_mrjuice
@nelsonmandelamarathon 3:50 🖤 Still lowkey trying to find out what’s inside @mr.tux_ briefcase 👀 🧦: @versussocks Frame 1-2 : @racesnap.co.za Frame 3: @arnoldrupazo by @_mrjuice
Every runner needs a @healthy_black_girl . Huge shoutout to you, you are truly appreciated 🫶🏾❤️‍🔥 #nelsonmandelamarathon by @_mrjuice
Met @_phelokazi_ at 21km and asked her what she was going for. She said sub 3:20, so obviously I said let’s work together 😮‍💨 Then at km 28 I found myself stretching next to the water table, completely cooked from chasing her pace 🥵 @nelsonmandelamarathon wrapped up my 2026 racing calendar 🫶🏾 📹: @healthy_black_girl is that girl ❤️‍🔥 Thank you for pushing me by @_mrjuice
If you see me walking tomorrow, just know the wheels came off 🛞 by @_mrjuice
Tough race but drip forever 🦓 🎽: @aeriasrunning 🧦: @versussocks Frame 1&2 : @racesnap.co.za Frame 3: @andile_diko by @_mrjuice
Humbled 😮‍💨 📹: @hlumelo.gqomo_ by @_mrjuice

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