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Real Nurse Chi

@_realnursechi

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Nurse Midwife 💉👶 | Wife ❤️ | Mission-minded 🌍 | Evidence-Based Health Content 🩺 | Entrepreneur @accer_dynasty_tech 💼 | MD @accervaccinationservices 💉

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by @_realnursechi

by @_realnursechi

E never late ooo😀😋 by @_realnursechi

We’ve heard this statement countless times: “Once you give birth, your menstrual cramps will reduce or disappear.”

But how true is this?

Some women report experiencing less painful periods after childbirth, while others continue to experience painful menstruation.

I’m curious about your experiences!

For women who have given birth: Did you notice any difference in your menstrual cramps after childbirth?

Did they reduce, disappear completely, remain the same or become worse?

And for women who haven’t given birth, what have you heard about this?

Let’s hear your experiences in the comments. Let’s learn from one another! 👇

#Dysmenorrhea #PeriodPain #MenstrualHealth #WomensHealth #ReproductiveHealth by @_realnursechi

Invest In your health ooo!! by @_realnursechi

🩺 FROZEN PELVIS: What every woman should know

A frozen pelvis is a condition in which dense adhesions cause pelvic organs to stick together, potentially affecting their normal movement.

Possible causes include endometriosis, previous pelvic infections and abdominal or pelvic surgery. Some women experience chronic pelvic pain, painful periods or pain during sex, while others may have no obvious symptoms.

It may also affect fertility, depending on the location and severity of the adhesions. However, a frozen pelvis does not automatically mean pregnancy is impossible.

Carefully read through this infographic to learn about the causes, symptoms, diagnosis and treatment options.

💗 Your reproductive health deserves attention. Share this post to help another woman become more informed.

#FrozenPelvis #WomensHealth #Endometriosis #FertilityAwareness #RealNurseChi by @_realnursechi

Malaria and typhoid no be collabo? 😂😭

Who told you that every time you treat malaria, you must treat typhoid as well? 🤦🏽‍♀️😂

Malaria and typhoid are not a package deal! 😂🩺 Stop treating assumptions; get properly tested and treated.

#MalariaAwareness #TyphoidFever #HealthEducation #EvidenceBasedMedicine by @_realnursechi

Happy Monday! ☀️🩺

Never feel intimidated to ask questions about your health. You deserve clear explanations, proper guidance, and quality care.

A good healthcare facility should make you feel informed, heard, and confident in the care you receive.

Have you ever visited a healthcare facility and left with more questions than answers? 👀

#PatientEducation #PatientRights #HealthcareQuality by @_realnursechi

A little bird told me that some men still believe sunscreen is for women, not men. 👀☀️

Gentlemen, who told you that? 😂

Your skin needs protection too! Sunscreen is for everyone, regardless of gender. 🧴🧴 by @_realnursechi

Stay Equipped!
Go get your water bottle if you have to
Or your bottle water or your pure water… anyone oo

The goal is at least 2L in a day

Emphasis on the at least!!

#El-Nino
#HydrationTips
#stayhealthy
#realnursechi by @_realnursechi

by @_realnursechi

🌍 EL NIÑO: What you need to know! ☀️

El Niño is a natural climate phenomenon that can influence global weather patterns, with potential consequences for communities in Nigeria and beyond.

⚠️ Possible effects include:
☀️ Higher temperatures and heat-related illnesses
🌾 Drought and reduced rainfall
🌧️ Flooding in some areas
🦟 Changes in mosquito-borne disease risks
💧 Increased risk of waterborne diseases during flooding

The good news? Staying informed and taking simple precautions can help protect you and your family.

💧 Stay hydrated.
☀️ Protect yourself from excessive heat.
🦟 Prevent mosquito bites.
🧼 Practise good hygiene and use safe drinking water.
🏡 Follow reliable weather advisories.

Save this post and share it with someone who needs to know!

Follow @_RealNurseChi for evidence-based women’s health and general health education made simple. 🩺

#ElNino #ClimateAndHealth #EnvironmentalHealth #PublicHealth #HealthEducation by @_realnursechi