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Aidah Munzatsi

@aidah_munzatsi

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MSRHRP @amrefuniversity | Multi-award winning Health Journalist & Content creator, influencer | IAS Scholar | Talks NCDs & SRHR.
Health education only

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This is how to properly open a female c●ndom 😋

A female cond●m is a barrier method worn inside the vag!na during s£x to prevent pregnancy, HIV & STIs 🚫

@fc2femalecondoms

#femalecondom #healtheducation #foreducationalpurposesonly #womenshealth by @aidah_munzatsi

Women have 3 openings down there 😋

The urethra is where urine comes out 💧 the v@gina is used for periods, childbirth, and s£x 🩸 while the anüs is where stool leaves the body 💩

This is for educational purposes only and it aims to raise awareness

#WomensHealth #bodyawareness #healtheducation #foreducationalpurposesonly by @aidah_munzatsi

Doing a HIV self test live and practically. It is my first time doing the oral test.

Follow these steps to test for the virus using the oral Hiv self test

This is very simple💯 and you can also do it at home

Don't forget to share for other people to know how this is done😊

This post is for educational purposes only and it aims to raise awareness

#knowyourstatus #HIVAwareness #hivprevention #hiv #Oral#SRHR #HIVTesting #diy #fypシ゚#fyp by @aidah_munzatsi

The Pharmacy and Poisons Board (PPB) has issued a public safety alert warning against misleading social media claims promoting cetirizine for vaginal tightening and dryness.

The Board clarifies that cetirizine is an antihistamine medication intended for oral use to relieve allergy symptoms. It is not approved for vaginal use or tightening, and there is no established scientific evidence supporting such claims.

The Board warns that inserting cetirizine tablets into the vagina may cause irritation, burning, soreness, pain and discomfort, and could disrupt the vagina's natural protective environment, increasing the risk of infections.

#HealthNews #KenyaNews #Cetirizine #VaginalHealth #HealthEducation by @aidah_munzatsi

Air coming out of the vagına is called queefing. It's completely normal, common and can happen to anyone, including virgins! 😋

This happens when air gets trapped inside the vagına and is later released. It can happen during sêx, exercise, stretching, yoga or when changing positions.

It's usually harmless, so no need to feel embarrassed!

#queefin #vaginalhealth #WomensHealth #SexualHealth by @aidah_munzatsi

This is dát girl 🤩 by @aidah_munzatsi

Yes, a big penıs can wear a cöndom! Cöndoms come in different sizes, so you can find one that fits comfortably.

#MensHealth #HealthEducation #SexualHealth #bodyhealth #bodypositivity by @aidah_munzatsi

Having sêx frequently does not increase penıs size or make the vagına loose. The penıs does not grow from frequent sexual activity and the vagına is naturally elastic, expanding during penetratiōn and returning to its usual state.

#bodypositive #healtheducation #WomensHealth #MenHealth #aidahmunzatsi by @aidah_munzatsi

A menstrual cup. Yes a vırgin an also use ut during her periods.

#PeriodCare #healtheducation #foreducationalpurposesonly #womenshealth by @aidah_munzatsi

Can a man have sêx with only one testıcle? 👀

Yes! A man can have a normal sêx life with one testıcle. Having one testıcle does not automatically affect his ability to get an erectıon, enjoy sèx or experience 0rgasm. One healthy testıcle can also produce enough testosterone and spérm for many men to maintain normal sexual function and fertility.

However, fertility depends on the individual's health and the function of the remaining test!cle. If one test!cle has been removed or is not functioning properly, a healthcare professional can help assess his reproductive health.

#MensHealth #TesticularHealth #MaleFertility #SexualHealth #HealthEducation by @aidah_munzatsi

Have you ever wondered how to insert a menstrual cup correctly? 🩸

A menstrual cup is a reusable period product inserted into the vagına to collect menstrual blood. With the right folding technique, proper insertion and a comfortable fit, it can be an alternative to pads and tampons during your period.

Always wash your hands before insertion, follow the manufacturer's instructions, and make sure the cup is comfortable. Never force it in if you experience pain.

#MenstrualCup #HowTo #MenstrualHealth #PeriodCare #HealthEducation WomensHealth by @aidah_munzatsi

The vàgina is an elastic, muscular canal that can stretch during sêx and then return to its usual state. Its size does not permanently increase simply because someone has a large penıs or has sex frequently.

#SexualHealth
#HealthAwareness #WomensHealth #publichealth #pelvichealth by @aidah_munzatsi