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Alexander Leto - Sports Physical Therapist

@alexleto.dpt

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▫️ PT, DPT, OCS, CSCS
▫️ University of Maryland T&F ‘18
▫️ University of St. Augustine DPT ‘21
@momentum_ppt

POSTS STORIES REELS

Momentum Performance PT

#performancephysicaltherapy #athlete #rehab #recovery by @alexleto.dpt

Forever with you🤍
10.17.26

Thank you so much for capturing such a special day! @naomisentiment by @alexleto.dpt

October- my favorite month🤍 by @alexleto.dpt

In-season rehab for a non-operative Meniscus tear in a high school soccer player.

↗️ Multidirectional Extensive Jumps
↗️ Heel Elevated Goblet Spanish Squat
↗️ Assisted Nordic Curl
↗️ Anti-Rotation Slider Lateral Lunge
↗️ Modified Side Plank w/ Hip Abduction

#physicaltherapy #sportsphysicaltherapy #performancephysicaltherapy #meniscustear #kneerehab by @alexleto.dpt

↗️Big thanks to @f45_training_northbrunswick for letting us host a workshop on treating the shoulder.

Excited to help out the community and educate the F45 members!

Thank you to those that endured the nor’easter to make it work😂

If you or your program are interested in us coming out for workshops please DM us and we can set up a time to discuss!

Shoutout Steysi for the video skills and editing!!

#performancephysicaltherapy #rehab #athlete #physicaltherapy by @alexleto.dpt

A session of mid-stage rehab for a lateral ankle sprain and stress reaction in a collegiate sprinter.

↗️ Weightbearing dorsiflexion mobilization
↗️ Pallof Press on an unstable surface
↗️ Single leg RDL to clean
↗️ Double leg freestanding elevated heel raise
↗️ Ankle Inversion MREs

#PhysicalTherapy #SportsPhysicalTherapy #PerformancePhysicalTherapy #AnkleSprain #AnkleRehab by @alexleto.dpt

Us🤍 by @alexleto.dpt

More than training. More ways to keep our athletes performing at their best. 💪

Momentum Performance Physical Therapy is now offering services right inside Higgins Speed Lab:

⚡ Physical Therapy
⚡ Performance Training
⚡ Individualized Assessments
⚡ Sports Recovery

From injury rehab and recovery to performance testing and keeping athletes healthy throughout their season, we now have even more resources available under one roof.

📍 Higgins Speed Lab | Monmouth Junction, NJ
📲 Scan the QR code to book your session.

@momentum_ppt 🤝

#HigginsSpeedLab #MomentumPhysicalTherapy #PhysicalTherapy #SportsPerformance #SportsRecovery by @alexleto.dpt

Portugal, you were good to us🩵 by @alexleto.dpt

Excited to officially announce our partnership with @momentum_ppt 🤝

Higgins Speed Lab is now home to Momentum Performance Physical Therapy, giving our athletes access to high-level physical therapy, injury rehabilitation, recovery services, and performance assessments—all under one roof.

Whether you’re returning from an injury, looking to stay healthy throughout your season, or trying to maximize your performance, this partnership creates a seamless path from rehab to return to play.

We believe the best athletes are built through training, recovery, and expert care—and now you have all three in one place.

Book your appointment through the link in our bio or stop by the lab to learn more.

Welcome to the team, @momentum_ppt 🚀

#HigginsSpeedLab #MomentumPhysicalTherapy #PhysicalTherapy #SportsPerformance by @alexleto.dpt

Band Change Of Direction Progression ↗️ Linear Jab Step

Band Change Of Direction Progression ↗️ Lateral Jab Step

Band Change Of Direction Progression ↗️ Penultimate Step

Band Change Of Direction Progression ↗️ Hip Flip

Band Change Of Direction Progression ↗️ Linear Approach

Band Change Of Direction Progression ↗️ Lateral Approach by @alexleto.dpt

Momentum PT begins ↗️

In this picture you’ll see:

✅8 combined years of collegiate sports experience
✅2 doctorates
✅Numerous athletes from high school all stars to professionals treated

Happy to help @laxlablacrosse_ for their Development Day, we loved providing recovery and our expertise to your athletes

If you are or know an athlete that is dealing with pain or injury check out the link in our bio for help↗️

#performancetherapy #rehab #athlete by @alexleto.dpt