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Studio Vela Harrington Park

@svpilatesharringtonpark

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Hi, I’m Ava! I’m one of your instructors at Studio Vela Harrington Park, you’ll catch me here Tuesday and Wednesday Afternoons as well as Friday mornings. I got into pilates because of my passion for all things fitness, walking into my classes you can expect a mix of traditional and contemporary pilates, being pushed (safely) to your limits so that you are able to realise how capable your body is. My sessions are spicy, supportive and will leave you shaky and sweaty.

Outside of work you’ll catch me with family and friends, travelling, trying new food spots or simply going on a walk around the lake!

Can’t wait to see you in club! 💝 by @svpilatesharringtonpark

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23 days ago

it’s kinda chic to…

#pilatesinstructor #sydney #wellness by @svpilatesharringtonpark

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2 months ago

movement should be celebrated, book your classes, go for a walk, lift heavy weights, remind yourself of how lucky you are to be able. by @svpilatesharringtonpark

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2 months ago

welcome to club sunkissed ✹

sunkissed social turns two, and what better way to celebrate then with a community based event! my first ever business event, and wow.

a morning of pilates with @alignwithava_ , good people, fresh juice, good food, high vibes + all the little details that made this day so special.

while it looked a little different than we originally imagined, i’m so grateful for everyone who showed up + helped bring this little idea to life.

… still feeling SO SO lucky and super grateful.

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#socialmediamarketing #contentcreation #socialmediamanager #digitalmarketing #businessevents taken in Kiama, New South Wales by @svpilatesharringtonpark

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2 months ago

bts vs the shot.

get the best of both worlds at your next branding shoot with @sunkissedssocial + @goldenhourphotographyy_

🌺

location @__orahouse
model @alignwithava_ @avamaherrr
bts + content @sunkissedssocial
photography @goldenhourphotographyy_

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#contentcreator #socialmediamarketing #contentcreation #socialmediamanager #photography taken in Wollongong, New South Wales by @svpilatesharringtonpark

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3 months ago

*SOLD OUT
CLUB SUNKISSED ✹
two years of sunkissed social.

join us on the beachside courts to celebrate @sunkissedssocial second birthday! i’ve created a morning that’s not only about this massive milestone, but also celebrating the incredible community who have supported me. surrounded by positive energy, good people, and a whole lot of sunshine.

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FOR ONLY $15, you get…
✹ 45 minute mat pilates session hosted by @alignwithava_ with @riseupmovementco grip towels.
✹ networking, connecting and socialising opportunities with fellow business owners, creatives, colleagues and friends.
✹ several aesthetic photo opportunities.
✹ sweet treats, and nourishing food + drinks.
✹ goodie bag filled with gifts, exclusive offers + discounts from local and big businesses.
✹ exclusive event-only prizes to be won.

16.08.2026 | 10am - 12pm
LIMITED MATS AVAILABLE!
…so secure your spot today via the link in bio.

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BIG THANK YOU TO…
@matchasocietyau @carrotsunaustralia @wilfleur_homestead @goldenhourphotographyy_ @alignwithava_ @_mayflower_designs_ @lucia_florals @riseupmovementco @sprinklestoriesbyseher @35mm_co @redefinepilatesco @byhollytherese @clairejamiesonmakeup @pierroperspective @redefinepilatesco @reboundreformerpilates @thestudiokiama @bespokeskinsolutions

#contentcreation #sydneyevents #socialmediaagency #socialmediamanagement #kiamaevents taken in Kiama, New South Wales by @svpilatesharringtonpark

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3 months ago

@alignwithava_ x @sunkissedssocial 👀

something is coming… can you guess?
think 🌺🍋🎾🌞🧘🏼‍♀️

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#socialmediamarketing #contentcreator #pilates #clubsunkissed #contentcreation by @svpilatesharringtonpark

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3 months ago

MEET YOUR NEW INSTRUCTOR 💝
If you’re new here, I thought I’d properly introduce myself.

Hi, I’m Ava! I’m 21 years old and local to the Camden area. I’ve been training in gyms for the past 6 years and working in the fitness industry for the last 4.

Straight out of high school, I completed a Bachelor of Medical Science, majoring in Anatomy & Physiology. While I loved learning about the human body and biomechanics, my passion has always been helping people understand what their bodies are capable of.

When I was 14, I was diagnosed with epilepsy. It completely changed not only my everyday life, but also the way I viewed movement, health and balance. After years of trying different medications and constantly searching for the “right” balance, I realised I needed to find a way of life that supported both my physical and mental wellbeing, rather than adding more stress.

That’s when I found fitness.

Becoming an instructor has genuinely been one of the best decisions I’ve ever made. Every class reminds me why I do what I do. I love watching people become stronger, more confident and more connected to themselves. I love building relationships with every person who walks through the studio doors and I love creating a space where, for 45 minutes, you can switch off from everything else and focus on yourself.

My goal has never been just to help people get fitter. It’s to remind you how incredible your body is, to celebrate movement and to help build a community that feels stronger physically, mentally and emotionally.

I also wouldn’t be where I am today without the incredible people who’ve supported me along the way. I’m so grateful to have completed my training through Spicy Training alongside @sweatinfraredmatpilates and @inlifewellness.oranpark . To all of the talented instructors who have shared their knowledge so generously, and to the owners for believing in me, encouraging me and continually supporting my journey, thank you. Your guidance, kindness and confidence in me have helped shape the instructor I am today and I’ll forever be grateful for it.

I’m so grateful you’re here, and I can’t wait to move with you. 💝 by @svpilatesharringtonpark

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2 months ago