Instagram story viewer> @annanerdrum> Posts

Anna Nerdrum Bøgwald

@annanerdrum

551

followers

400

following

La en hypnotisør, klovn og sirkusprinsesse sette deg i kontakt med din underbevissthet gjennom kreativ utfoldelse🎪🎶

POSTS STORIES REELS

Dette er hvorfor jeg poster på SOME! Hvorfor poster du på SOME? by @annanerdrum

I morgen reiser vi til Bodø!! Musikkfestuka here we come! 🎪🎶 by @annanerdrum

Jeg tror at når du lever ut det som er sant i deg så vil det gjøre verden bedre. Sat nam! by @annanerdrum

For all my emotional people:  A rain cloud has passed,  I at last let myself go all the way this time
A rain cloud has passed,  letting myself feel how I am: not fine

For the first time, in a long while
I let myself feel, behind that smile
Just have faith, there’s a reason
For every wave, there is a season

The further down you go, the higher you rise
When the time is right, sparks in your eyes
The further down you go, the further up you go
And when it’s time to surface, you will know

I’m on the waves and I wouldn’t change the way I am
I’m a bit emotional, I get carried away
And isn’t it fun, and isn’t it nice
All the clarity that comes my way

Now the sun shines and the waves are flattening out
I feel there’s no more doubt

I am walking through this city and my heart is so calm
Because the salty water was a cleansing balm

So please don’t judge your waves, they bring something new
When they come, they come with a message for you
Although it can be overwhelming
Just let it wash right through

Yes I am feeling bad, and yes I am feeling sad
Bad is not a bad thing, if you know what I mean
It’s just the ocean washing me clean

And at some point you might even miss this storm
So now follow the waves wherever they go
Just ride them and write it down while you can
Before they’re just faded footprints in the sand by @annanerdrum

by @annanerdrum

It’s been standing there, since I was just a little kid, or from last week when we went on tour. The roses, still standing tall, but somehow starting their return to earth’s mouldy-smelling destiny. Leaves turning brown, necks hanging like a sad child who lost the game, but at least played. There are two centimetres of water left in the crystal vase, as they dance to the soft sound of the fridge, always moving something, always cooling down the air, and the coffee machine which is on standby for any occasion when my husband is around. The lush green palm-like plant in the corner is fresh compared to those roses. The taste of revenge in its mouth of green as it stretches its roots down into the earth, content with the choice to stand on earth and not in water, so it won’t have to return to earth yet so fast. The smell of roses lingers in the kitchen together with the smell of whatever we ate before we went. Eggs fried in the pan, with bread and crackers and I don’t know. I drink the same liquid as the flowers. Here I sit by the kitchen table. Longing for some earthly rest. I also want to return to earth for a while, just lie there, feel the earth around me. In my lungs, all around like I need it to hug me. As it is made up of all these scented roses that have rotted, all these autumn leaves that are falling from my tree. Am I like the green palm-like plant in the corner, with its planty green smell? Am I moving too fast, swirling around in my own life like old leaves not finding rest before the earth really demands now it’s time, rest, you have served your time like pink roses, blossoming in the kitchen window. Given by a man that loved his wife, that gave her a wet kiss on the cheek as he surprised her with flowers and soon the smell of spices will fill the kitchen as I make something for him, not really a surprise but dinner. Cumin, and salad, green stuff. His tortillas are old, with mould. I bought some new ones. by @annanerdrum

👵🏼 Slik får vi barna, som er kulturverter, til å gå fra sjenerte til super-konferansierer med bestemor-metoden 👵 by @annanerdrum

Mange morsomme backstager når man jobber som klovn!! by @annanerdrum

Vil du prøve human design - hypnoterapi? Jeg er nå gjennom hypnotisør-treningen min, og trenger et par stykker som ønsker å være prøveklienter. Om du er nyskjerrig, kommenter "hypnose" her, eller send meg en DM. Jeg har begrenset kapasitet på prøveklienter, men vil prøve å få svart alle som skriver til meg, og så trekker jeg ut noen som får tilbud. Du vil få mer info om hva det innebærer på DM, sånn at du kan ta en informert avgjørelse på om dette er riktig for deg. En viktig ting er at du er veldig motivert til at en endring skal skje. Jeg har ingen kontroll over sinnet ditt, jeg kan kun hjelpe deg å oppnå noe du allerede ihvertfall bevisst gjerne ønsker å endre! <3 du kan være en fremmed fra sosiale medier eller en som kjenner meg personlig. Det funker uansett, fordi jeg ikke er en terapeut, og regler som ofte gjelder for psykologer og lignende, gjelder ikke her. Så lenge du ønsker at jeg skal hjelpe deg med det, kan jeg være med deg på reisen og hjelpe deg med å åpne de dørene som trengs for å finne svarene dine.

Jeg vil si at resultatene allerede fra studentsessions er utrolig gode, og at hypnose er er et utrolig kraftfult, lekent og morsomt verktøy for endring. by @annanerdrum

Noen av skjelettene i skapet er virkelig ikke så farlige når vi tør å se dem. Vi bærer alle med oss negative uprossiserte følelser fra en gang da vi ikke hadde mulighet til å føle dem og forstå situasjonen helt. Husk at du har ressurser nå som du ikke hadde da, og derfor kan du prosessere følelser som du ikke kunne prosessere den gangen. ❤️ Su kan være den fine voksne du trengte. Og vi la være det for hverandre. 🙏🥰 by @annanerdrum

Så gøy å være på veien og spille forestillingen «Wow!» i denne lille sirkustruppen 🎪
Dette skoleåret spiller vi forestillingen ca elleve uker sammen! ❤️ Gleder meg til fortsettelsen og til å glede masse, masse, masse barn. by @annanerdrum

by @annanerdrum