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Annie Wyatt

@anniewyattwellbeing

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Founder of @capetownretreats🌿| Passionate about fasting, health & travel ✨ | Sharing my journey of wellness, retreats & personal growth 💫
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As artificial intelligence extends its reach into everyday life, Anne and Mandy speak into the importance of staying discerning and of cultivating an inner, organic intelligence in parallel.
One powerful way to do this is to find a practice that activates presence. There is no single path. There are many and each one leads back to you.

Anne will be joining us this June as one of the guides in the 7th edition of the 21 Day Presence Program, running 1st to 21st June 2026. Book your spot by clicking the link in our bio.

About Anne Wyatt
Anne is the founder of Cape Town Retreats and a Frequency Architect working with the Architecture of Light and Frequency: sacred geometry, light language and codes, crystalline structures and energetic grid work to support coherence, clarity and expanded awareness across multi-dimensional realms. In her sessions, patterns, light codes and crystalline structures naturally emerge, allowing participants to stabilise internal systems, access deeper states of perception and align with the subtle architecture of light and frequency within and beyond the human field.

Connect with Anne:
Instagram: @capetownretreats
Instagram: @anniewyattwellbeing
🌐 capetownretreats.co.za by @anniewyattwellbeing

Hear from our guest, Annie 6 months post-retreat!

If you’re “fine”…
but secretly exhausted.
If you’re functioning…
but feel disconnected from yourself.

This Live is for you.

🎥 Annie joined Awaken from South Africa.
7 months later, her life doesn’t just look different, she feels different.

Not the polished version.
The honest one.

🗓 Wednesday | 6pm UK
Don't miss it: SAVE this post + Set Post Notifications ON for our account!

#awakenretreats #wellnessretreatfrance #longevityretreat #biohackingretreat #instagramlive by @anniewyattwellbeing

Imagine waking up slowly to the soft light over the French countryside, stepping into the garden for guided morning yoga to reset your nervous system, and enjoying a nourishing, chef-prepared breakfast designed to fuel your day.

Spend your morning diving into functional medicine workshops with Dr. Laurens Maas, exploring how your DNA and biomarker insights can optimise your health.

After a wholesome lunch, the afternoon is yours, whether that’s a relaxing massage in the garden, exploring the beautiful Dordogne region, or booking a private 1:1 consult for personalised guidance.

As the day winds down, gather for another delicious meal, meaningful connection with fellow guests, and a calming evening meditation to close your day with clarity and peace.

📍 Wellness Retreat France | June 3–8, 2026
🔗 Link in bio to join us.

#wellnessretreatfrance #longevityretreat #functionalmedicine #highperformancewellness #biohackingretreat #dnatesting #personalisedhealth #mindbodywellness #awakenretreats #holistichealth #wellnesscommunity by @anniewyattwellbeing

✨ Five days. One journey of renewal.

A juice fast is more than a cleanse. It’s a gentle unfolding.

Each day, the body softens, the mind clears, and your natural energy begins to rise.

What begins as a detox, becomes transformation - lightness, clarity and deep connection.

💧This is the essence of our Deep Cleansing Juice Detox Retreat - a space to reset, realign, and remember your vitality.

#juicefasting, #capetownretreats #deepcleansing #mindbodysoul #juicedetoxretreat #wellnessjourney #holistichealth #naturalhealing #energyreset #innerclarity by @anniewyattwellbeing

✨ Taking care of yourself isn’t a luxury, it’s the foundation for everything else.✨

At Awaken Retreats, we combine functional medicine, personalised insights, and science-backed wellness to create a wellness retreat in France designed for high-performance women, like you.

Experience a longevity retreat like no other, where you’ll gain clarity, restore balance, and connect with a supportive community of like-minded individuals.

📍 Dordogne, France | June 3 - 8, 2026
🔗 Join us at the link in our bio!

#wellnessretreatfrance #longevityretreat #functionalmedicine #highperformancewomen #community #holistichealth #personalisedwellness #awakenretreats #wellnesstourism #2026retreats by @anniewyattwellbeing

There’s nothing quite like hearing it from someone who’s been there 💫

Hear from one of our incredible guests on what it really felt like to experience Awaken Retreats (and her favourite part of the exprience!)

From the nourishing environment and meaningful connections, to the power of personalised health, DNA testing, and deep rest in the heart of Dordogne, France.

This is more than a retreat. It’s a reset for your biology, your mind, and your way of living.

📍 Dordogne, France | June 3rd–8th, 2026
✨ DM us for the full retreat guide!

#awakenretreats #longevityretreats #2026retreats #healthandwellness #wellnesscommunity
#wellnessretreatfrance #luxurywellnessretreat #guesttestimonial #review by @anniewyattwellbeing

🥒 3-Day Detox Juice Fast — Annie Wyatt⁠
�Purify, reset, and restore balance with this simple cleansing guide.⁠
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�👉 Sign up now to receive this free gift.⁠
#HealAndEvolve #GlobalOnlineSummit #LaulimaCommunity #NewHumanJourney #CollectiveHealing #EvolveTogether⁠ by @anniewyattwellbeing

When we identify only with our emotions, we get caught in the rise and fall of reaction. But when we rest in the soul, we touch the part of us that simply is - steady. True and unchanging.

Authenticity does not come from what we feel in the moment. It comes from remembering who we are beneath it all.

#zachbush #authenticsoul #spiritualawakening #authenticity #consciousliving #innerjourney #awareness #presencepractice #higherself #mindbodysoul by @anniewyattwellbeing

🌿 “To step into your future, begin with purification — remove what is not essential.” – Annie Wyatt⁠
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In this clip, Annie explains how fasting creates space for clarity and presence. By pausing from what is non-essential, we return to the essentials of life — and open the doorway to transformation.⁠
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✨ Experience Annie live at the HEAL & EVOLVE Global Online Summit (Sept 20–22, 2025). starting tomorrow!⁠
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🎁 Free registration also includes her 3-Day Juice Fast Guide + 11 more gifts from our global speakers.⁠
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👉 Sign up free today – link in bio⁠ by @anniewyattwellbeing

🌊 “The river of life is the real teacher. Our role is to sit beside it and let life itself reveal the lesson.” – Annie Wyatt⁠
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In this clip, Annie shares how true wisdom flows from lived experience. As guides, we can walk beside others on the path — but it is life itself that becomes the teacher.⁠
⁠
✨ Experience Annie live at the HEAL & EVOLVE Global Online Summit (Sept 20–22, 2025).⁠
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🎁 Free registration also includes her 3-Day Juice Fast Guide + 11 other exclusive gifts.⁠
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👉 Sign up free now – link in bio⁠ by @anniewyattwellbeing

✨Awaken Retreat | Your Personal Wellness Blueprint✨

With @awakenblueprint

This is not a typical retreat. It’s a deeply nourishing experience - a deep dive into your unique body and mind. Through personalised genetic and bio marker testing, personalised and expert guidance from Dr Laurens Maas - Doctor of Integrated Medicine, hosted by Cathie Maas, both of @themaasclinic - you’ll discover exactly where your system is at and how to bring it into balance creating the right environment for true longevity.

Daily yoga and breathwork as well as a juicing workshop with Annie Wyatt from @capetownretreats to support your body, mind, and soul as you integrate these insights, making this an experience that’s truly personalised, transformative, and grounded in science.

And let’s talk about the food! @fabricelechef

📆3 - 8 June 2026
📍Dordogne, France

🌿Limited spots - Reserve your place today and awaken your full potential.

👉Link in Bio

#awakenretreat #scientificwellness #integratedmedicine #personaltransformation #mindbodyreset #capetownretreats #europeretreats #franceretreat #longevitytravel #holisticlongevity #holistichealing by @anniewyattwellbeing

It’s in the quiet depths, the places we resist looking, that our deepest truths wait to be seen. And when we finally dare to meet them, we find not just clarity but courage.

#innerwisdom #soultruth #couragewithin #anniewyattwellbeing by @anniewyattwellbeing