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BacksOnTrack

@backsontrack

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HOSA Community Awareness 2025-2026
Raising awareness about back issues!
Please consider further engagement in the links below!

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Let’s look back at all we did in January!! Thank you all for your support this past month and we can’t wait to show y’all what we have planned for the upcoming month!!

#communityawareness #hosa #backpain #posture by @backsontrack

Let’s get back on track with some fun facts about back pain! Swipe through to learn more!
#hosacommunityawareness #communityawareness #backpain #hosa #backsontrack by @backsontrack

Backs On Track has another student interview to share a community member’s experience on back health! Thank you to Makena! by @backsontrack

Cypress Elementary School Presentation! Thank you to the staff who allowed this to happen. Remember to keep your back on track!! #backs #school #prevent by @backsontrack

Ever wondered why having good posture is so important? Swipe to learn more about the causes of bad posture and benefits and tips for good posture!!

#hosacommunityawareness #hosa #backpain #posture by @backsontrack

There’s a special type of stretching exercise called nerve gliding, which specializes in aiding mobility and any pain or discomfort associated with the peripheral nerves running through the body. Swipe through to learn more!
#backsontrack #hosacommunityawareness #hosa #communityawareness #backpain by @backsontrack

Want to learn about a common back condition? Look no further!!
#communityawareness #backpain by @backsontrack

Thank you Dr. Mo Jahadi for giving us the opportunity to interview you! We gained insight on chiropractic treatments and much more.

#hosa #hosaarea1 #hosacommunityawareness #backpain by @backsontrack

December recap! Remember to keep your back on track during the new year! #backsontrack #fypp #health by @backsontrack

Happy holidays and new year to everyone! ❄️🎉

Welcome 2026 by waking up with a healthy spine/back that will support you through this new year! Scroll through to get a quick and easy demonstration on how to improve sleep and prevent some strain on the back!
#hosacommunityawareness #backpain #communityawareness #backsontrack by @backsontrack

Let’s get to fixing your desk! Whether you’re studying, gaming, painting, reading, make sure you’re maintaining your overall health! by @backsontrack

Back pain myths got you twisted? Let’s straighten them out!

#hosacommunityawareness #hosa #backpain by @backsontrack