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BCG Fitness | HYROX Training Club

@bcg.fitness

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HYROX TRAINING CLUB ๐Ÿ”ฅ
Labuan's FIRST beachfront gym โ˜€๏ธ
Friendly, supportive, and inclusive gym environment ๐Ÿ™Œ
POSTS STORIES REELS
BCG Fitness Schedule & Price List. Passes are shareable with friends and family โ˜บ๏ธ Please note: Passes are valid for 3 months from the date of purchase. by @bcg.fitness
We're officially Halal Certified and SGS Tested! ๐Ÿ’œ At blop., we believe athletes deserve more than just effective recovery. You deserve to know that what you're putting into your body is made with care and held to high quality standards. We're proud to share that blop. RECHARGE MODE has achieved two important milestones: โœ… Halal Certified (MS 1500:2019) โ€” Officially certified to Malaysia's Halal standards, giving you greater confidence in every serving. ๐Ÿ”ฌ SGS Independently Tested โ€” Screened for 365 chemicals, with none detected above the stated limits in the tested sample. For us, these are more than just certifications and test results. They reflect our commitment to product quality, safety and transparency, so you can focus on your training and recovery with greater peace of mind. by @bcg.fitness
BCG HALLOWEEN WORKOUT๐ŸŽƒ๐Ÿ–ค๐Ÿค @bcg.fitness @bcgmma by @bcg.fitness
Friday 30th BCG Halloween Special ๐Ÿ’€ 6:30pm - 7:30pm Come and workout in your scariest outfit for all the fun and games ๐ŸŽƒ๐Ÿ‘ป #halloween #bcgfitness by @bcg.fitness
๐ŸŽƒ๐Ÿ’€ ๐—•๐—–๐—š ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐Ÿ’€๐Ÿ”ฅ ๐Ÿ‘ป Ready to sweat, slay & scare ? This Halloween, weโ€™re turning up the intensity with a workout like no other ! ๐Ÿ’ช๐ŸงŸโ€โ™‚๏ธ ๐Ÿ—“๏ธ Friday, 30 October 2026 โฐ 6:30 PM ๐Ÿ“ BCG Fitness ๐Ÿ”ฅ Whatโ€™s waiting for you ? ๐ŸŽƒ Workout in your favourite Halloween costume ๐ŸŽง Live DJ to keep the energy pumping ๐Ÿ’ช All fitness levels are welcome! ๐Ÿง›โ€โ™‚๏ธ Bring your best costume, bring your energy, and get ready to sweat it out with the BCG crew ! ๐Ÿงก SAME EFFORT โ€ข DIFFERENT COSTUME ๐Ÿ–ค Tag your workout buddies and letโ€™s make this Halloween one to remember ! ๐Ÿ‘‡๐Ÿ‘ป #BCG #BCGFitness #HalloweenWorkout #Halloween2026 #FitnessCommunity SameEffortDifferentCostume by @bcg.fitness
BCG is proud to collaborate with RunSmart to deliver a 6-Week Fitness Team Challenge Programme with Hibiscus Petroleum, involving 35 dedicated staff members on a journey towards better health, fitness, and wellbeing! Our mission goes beyond exercise and physical transformation. At BCG, we believe that fitness should not be a short-term challenge, but the beginning of a lifelong commitment to a healthier lifestyle. Through the Hibiscus TEPAT Programme, we hope to inspire every participant to: - Discover the joy of movement and exercise. - Build strength, stamina, and confidence. - Support and motivate one another. - Develop healthy habits that last beyond six weeks. - Fall in love with exercise and make wellness part of everyday life. We believe the real success of this programme is not just about how much weight participants lose or how fit they become in six weeks. It is about helping them utilise all of their team, and discover that being healthy can be enjoyable, empowering, and sustainable. Together with Hibiscus and RunSmart, BCG hopes to turn six weeks of action into a lifetime of positive change. Let's move better, live healthier, and build a stronger future together! by @bcg.fitness
BCG TEAM FUNCTIONAL FITNESS CHALLENGE! It's always inspirational to see when the Labuan community comes together over a shared love for sport. Congratulations to everyone that took on the 3 grueling challenges last weekend and pushed yourself out of your comfort zone. Thank you to @abovehydration for providing our athletes with the right electrolytes to keep them fueled throughout each workout. Thank you @blop.asia for ensuring that everyone had the correct recovery drink to help minimise those aches and pains. A big thank you to our volunteers and judges - we can't organise these events without you. Thank you to our photographer for capturing all of the memories, and to our in-house DJ for providing the tunes to keep you all moving. Well done to everyone, whether it was your first time competing or you manage to secure a spot on the podium. #bcgfitness #rakanmuda #dskkbs2026 #kbsmalaysia by @bcg.fitness
HUNTR GAMES 2026 Congratulations to all of our team for battling through the HUNTR GAMES Challenge last weekend, whether you took on the solo or doubles challenge you did BCG proud ๐Ÿ™Œ Thank you to @huntrgames for providing the opportunity for everyone to compete, especially some of our stateless athletes. It's not always easy finding organisations and competitions who have an open mindset that allows everyone to compete. You allowed our stateless athletes a chance to shine and show off their true potential ๐Ÿ™ And not forgetting a huge congratulations to @rijer_z and @alicecardall for finishing second in the female pro category ๐Ÿ”ฅ #huntrmalaysia #bcgfitness #stateless by @bcg.fitness
Thank you, BCG Fitness, for the opportunity! ๐Ÿ™Œ๐Ÿ”ฅ Fitness is fun when you stop taking it seriously and just enjoy the chaos ๐Ÿคฃ๐Ÿ’€ Even with zero training and zero stamina! ๐Ÿ’ช๐Ÿ˜‚ by @bcg.fitness
Team Functional Fitness Challenge! ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ Free @blop.asia recovery drink Live DJ Official Photographer Date: Saturday, 17th October Time: 7:00 AM โ€“ 12:30 PM Price: RM20/person Location: BCG Fitness, Palm Beach Resort & Spa Scan the QR code on the poster or click the link on our bio to register! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ”ฅ Registration closes 13th Oct. See you there! #LabuanFitness #dskkbs2026 #kbsmalaysia #rakanmuda #FitnessChallenge by @bcg.fitness
๐Ÿ”ฅ LABUAN, ARE YOU READY? ๐Ÿ”ฅ Get ready for the Team Functional Fitness Challenge! ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ Grab a friend, family or partner and team up to take part in a fun and challenging fitness event to test your strength, teamwork & endurance over 3 different workouts. Date: Saturday, 17th October Time: 7:00 AM โ€“ 12:30 PM Price: RM20/person Location: BCG Fitness, Palm Beach Resort & Spa Scan the QR code on the poster or click the link on our bio to register! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ”ฅ Registration closes 13th Oct. See you there! #LabuanFitness #dskkbs2026 #kbsmalaysia #rakanmuda #FitnessChallenge by @bcg.fitness
by @bcg.fitness

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