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ben ponder

@benbponder

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@fredsbar alum | @kcpaintingcoatings Field Coordinator | SHV | BTR | RPL
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Going to try and keep this as short as i can. I want to start off by thanking Fred’s for the most influential chapter of my life. They gave me the opportunity to discover myself and helped me truly develop into the person I am today. I want to give a special shoutout to @jasonnay & Mark Fraioli. Another special shoutout to @lsuacacia for bringing me into the fold and showing me how it is to be a part of a great group of guys. The people I have met during my tenure here in Baton Rouge will be life long friends. All good things must come to an end but I wouldn’t trade the last 5 years of my life for anything in the world. To all the people, you know who you are, who have been by my side, I love you all and I am thankful to call you my friends. Until next time BR! Cheers & geaux tigas🍻 by @benbponder
Summer Spectacular 🔥🌞🍉🕶️⛱️#shenanigans#mischief#mayhem#framemog#looksmax by @benbponder
#lifemaxxing Ultra Miami 2026 Edition 🪩🏝️ - This was one of the best experiences of my life, and I got to spend it with the greatest group of people anyone could ask for. I love you all 🤟 by @benbponder
Good beer, great friends, happy Mardi Gras 🎭 - #clav#framemogged#asufratleader by @benbponder
Nothing like a LSU Tigers football season 🐅🏈 by @benbponder
Fishing and moosin around! 🎣‼️ by @benbponder
Port A pt 2 by @benbponder
Business as usual #ACDC by @benbponder
Booze, Beer, Beads, Jammin’ Jambalaya 🎭 #nasonjay by @benbponder
Just good ole classic employee dinner party by @benbponder
A good day to be in Port A 🤘🇺🇸 by @benbponder
Hometown throw down 🤙 by @benbponder

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