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benji_mcdonnell

@benji_mcdonnell

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Tiktok is Benji_mcdonnell☠️🇮🇪🔥
5 years sobar 👑
powerlifting competition total 735kg
push/pull comp total 450kg

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735kg total 45kg pr 💪⚔️👑 shout out to baz my training partner who got 675kg 🫡👑 shout out aj cronin for feeding us lots of food and milk 💪⚔️👑 shout out #thegymnewry1 for unreal gym to train in 💪⚔️👑 and shout out to #eiremuscle for the supplements 💪⚔️🇮🇪 by @benji_mcdonnell

1st place 🥇🏆in the 110kg weight class with 675kg total with lots of room in the tank this was my 2nd Comp 2nd Victory not even in second gear yet if yous know wat I mean 💪I would like to thank Mr aj cronin and gpc federation for setting up this amazing competition👏 I would like to thank my gym partner Barry mcshane for pushing me in training who also won the masters over 40s 🏆and I would like to thank Adam mcshane for the brilliant camera work 🫡 I would also like to thank my mother for keeping me in the straight and narrow and my father Benji in the afterlife looking after me 🙏 I would also like to thank thegymnewry1 for giving me an amazing facility to train in and I would like to thank eire Muscle Supplements for the protein they supplied me 🇮🇪🫡 it's not a bad result for someone who is natty and was an alcoholic drug addict that was locked in a psychiatric hospital 2 and a half years ago 🏆 I messed up on the bench and could have deadlifted alot more weight if I had to but I played it safe in the end to garentee my victory 🥸 #powerlifter #powerlifting #Deadlift #squat #benchpress #competition #victory #powerliftingcompetition by @benji_mcdonnell

1st place 105kg class 635kg total 🥇💪 #thegymnewry1 #powerlifting #squat #bench #deadlift #irishpowerliftingfederation #ipf by @benji_mcdonnell

Week 4/6 Block 1/3 @spartanxmg #eiremuscle #squat #deadlift #powerlifter #powerlifting by @benji_mcdonnell

Week 4/6 Block 1/3 @spartanxmg #eiremuscle #benchpress #powerlifter #powerlifting by @benji_mcdonnell

Week 4/6 Block 1/3 @spartanxmg #eiremuscle #deadlift #squat #powerlifter #powerlifting by @benji_mcdonnell

Week 3/6 Block 1/3 @spartanxmg #eiremuscle #benchpress #powerlifter #powerlifting by @benji_mcdonnell

Week 3/6 Block 1/3 @spartanxmg #eiremuscle #squat #deadlift #powerlifter #powerlifting by @benji_mcdonnell

Week 3/6 Block 1/3 @spartanxmg #eiremuscle #benchpress #powerlifter #powerlifting by @benji_mcdonnell

Week 3/6 Block 1/3 @spartanxmg #eiremuscle #deadlift #squat #powerlifter #powerlifting by @benji_mcdonnell

Week 2/6 Block 1/3 @spartanxmg #eiremuscle #benchpress #powerlifter #powerlifting by @benji_mcdonnell

Week 2/6 Block 1/3 @spartanxmg #eiremuscle #squat #deadlift #powerlifter #powerlifting by @benji_mcdonnell