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Bobby Hunt III - BLD Author 🔵

@bluelightdiet

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Circadian Rhythm Disruption, Artificial Light & no SUN cause health problems equal to bad diet/no exercise. Follow, learn, live better. Best links ⬇️

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Don’t just take our word for it. Watch the test. 🔬🔴

Robert Hunt, author of @bluelightdiet , puts the Krypton UV 606 to the test with a spectrometer, taking a closer look at the light output and technology behind the device.

Red light. Near-infrared. UVA. Narrowband 311nm UVB. All in one full-spectrum system.

Because at EMR-TEK, we believe the numbers should speak for themselves.

Watch the test, explore the specs, and see the technology behind the Krypton 606 at https://emr-tek.com/es-co/products/krypton-uv-500w-1400w

#wellness #Spectrometer #LightTechnology #Biohacking by @bluelightdiet

If you work indoors under lots of screenlight and artificial led lighting during the day, you might need a yellow lens pair of blue light blocking glasses.

Watch this video review of the @emrtekinc yellow lens blue blockers and see what kind of light they block.

Always remember yellow lens blue light blocking glasses do not block enough blue light to be effective at night time, they are ideally a daytime only pair of blue light blockers. by @bluelightdiet

This Firestorm is 7 years old. Bobby just put it on a spectrometer. Here’s what he found ↓

Honestly, I didn’t know what the numbers would show until he ran the reading. Seven years is a real test — LEDs drift, drivers wear down, cheap builds fall apart. This one didn’t.

Same wavelengths as the day we shipped it. Same output.

That’s because in 2017 we made specific choices most brands didn’t:
– A low-flicker premium driver instead of the cheap default
– Better-tolerance LEDs instead of wide-bin
– Aluminum heat management instead of plastic
– Same manufacturing partner every year since

None of those were innovations. They were just corners we didn’t cut.

Most brands in this space can’t run a test like this. Either they haven’t been around long enough to have units in the field, or they know how they built the device and don’t want to know the answer.

We ran it on video with a third party we don’t pay. If it had drifted, we’d have said so.

Bobby and I are giving this exact 7-year-old Firestorm away this week. Details in the pinned post — follow @emrtekinc and @bluelightdiet to enter.

— Kris, Founder, EMR-TEK (2017-2026)

#redlighttherapy #biohacking #transparency by @bluelightdiet

SEE EXACTLY HOW RED LENSES BLOCK BLUE LIGHT

In this short review of the @emrtekinc red lens blue light blocking glasses, I show you with a spectrometer exactly how a red lens filters out circadian rhythm disrupting blue and green light at night.

Rather than just trusting these companies, make them prove to you that their blue blockers actually work.

This video shows the proof.

You can get a deal on these blue light blocking glasses, or anything else on their site, when you use the code "bluelight20" at this special link:

www.BlueLightDetox.com/emr by @bluelightdiet

EASY CONTEST: WIN AN EMR TEK FIRESTORM RED LIGHT THERAPY MACHINE

Enter your email and win. Its that simple.

I am giving away one of my most favorite red light therapy machines ever, a original FireStorm by @emrtekinc with @itsdaverobinson

EMR makes red light therapy machines that LAST! They are so well built that I've never had a problem with any of their machines for as long as I have owned them.

This original first generation Firestorm works perfectly.

And now you can win it....

To enter go to www.BlueLightDiet.com/links and click the CONTEST button. by @bluelightdiet

The Chroma Bulb is a healthy circadian led bulb with three light modes. Day, amber or sunset and night. It is no flicker and low emf. Day mode includes low blue light toxic, high blue light circadian, violet and infrared light. Amber mode for sunset is no blue light, low melanopic lux and night mode is deep 660nm red.

Use code bluelightdiet for a discount

Www.bluelightdetox.com/chroma

#circadianrhythm #circadianlighting #circadianhealth by @bluelightdiet

TrueDark Twilights Monaco Tortoise Frame Review (with spectrometer test)

#bluelightglasses #bluelightblockingglasses #bluelightblocking #blueblockingglasses by @bluelightdiet

Our Test Data Is Public. Check It Before You Buy
LEDs don’t emit one exact number — they peak within a range. Ours: red 630–670nm, near-infrared 810–850nm — the two windows the research points to. Exact peaks on every product page.

Don’t take our word for it:
Light Labs International measured our lamps: 138.39 mW/cm² at 6” · 67.22 at 12” (200W COB — Inferno, Firewave, Firestorm, Krypton lines). Full report under “Check the Specs.”
Robert Hunt, author of The Blue Light Diet, measures most of our devices on video, spectrometer in hand — right on the product pages.
Micro-Light Optics Co., Ltd. tested every lens tier of our glasses: clear 92.9% blocked at 410nm · yellow 94.4% at 450 · orange 98.8% at 480 · red 99.6% at 550. Full reports published under “Check the Specs,” plus animated color graphs that make the curves easy to read. Same data, two ways: the lab’s professional reports for verification, our animated graphs for your understanding.
Flicker, published for every model: 0% on Meanwell-driven PRO models · 3.2% independently tested on standard models.

https://emr-tek.com/es-co/products/inferno-pro-red-and-near-infrared-light

#redlighttherapy #wellness #skincare by @bluelightdiet

A review from @bluelightdiet just put the Firefly on a spectrometer. Here’s what came back 👇

Two clear red peaks: 630nm and 660nm (peak: 659.9).
Near-infrared peaks: ~770nm and 830nm.
Output at 6 inches: ~14 mW/cm².

Exactly what we publish on the product page.

That’s the whole thesis. We publish the numbers because we hit them. Not “clinical-grade” language. Not “medical-grade” marketing. Just the wavelengths on the label — verified on a spectrometer, in the wild, by someone we didn’t pay to test it.

Verdict: “One of my favorite devices.”

The Firefly is the world’s first cordless COB handheld. 630nm + 660nm red + 830nm NIR. Zero cord. Zero flicker. Zero EMF. Battery-powered — not tied to the A/C grid, so there’s no magnetic field artifact competing with the signal.

Panel-grade wavelengths. In your palm. Anywhere.

🚨 30% OFF · Code EMR-TEK30

https://emr-tek.com/es-co/products/firefly-1

#redlighttherapy #wellness #biohacker by @bluelightdiet

The EMR TEK Firefly is a portable, high powered, low emf red and infrared light therapy device. Totally blue light diet approved. Code “bluelight20” will get you a discount on it at www.bluelightdetox.com/emr

#redlighttherapy by @bluelightdiet

The Ra Optics Lumios Glow light bulb is a circadian rhythm friendly all in one healthy light bulb for day and night times use. Code bluelightdiet will get you a discount on them here:

www.BluelightDetox.com/ra by @bluelightdiet

Your lights at night are hurting your health. Replace them with the best LED bulb for night time use, the Lumios Candle LED by @ra_optics

Code bluelightdiet gets you a deal.

Get it here www.BlueLightDetox.com/ra by @bluelightdiet