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Brandie Mcghee

@bnmcghee

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Loves 🐕 🏃‍♂️ Crossfit
License Massage Therapist
Neuromuscular Therapy
Manual Lymphatic Drainage
Plastic surgery recovery
Crossfit L1 Trainer

POSTS STORIES REELS

Congratulations @nikkiporcher you ran an excellent marathon campaign and WON! I’m super proud of you and all the GA Voters! by @bnmcghee

Halloween 2026! I was out for good time not a long time! I love going to Johnny’s Hideaway because there’s no smoking and mature people just enjoying the music! Thank you Charmaine for the invite! #halloween2026

I must admit though I FAFO last night with my sense of smell recovery. I think I could smell everything individually! I felt like those babies in the videos who get sight & vision. I’m still nursing a headache… by @bnmcghee

As usual Lincoln is down for dressing up but Kashmir is still just give me the treat! They were supposed to be pirate likeness. by @bnmcghee

I love my Sole Sisters so much! I suggested a pirate theme for our group Halloween walk! Without hesitation everyone showed up and out! #piratelife #halloween #blackgirlsrun by @bnmcghee

First couple of runners making it look easy at Mile 5! I got BEADS this year! PNC 10 Miler volunteer shift was great due to perfect weather, great police presence and the runners were super pumped! #pnc10miler #atlantatrack10miler #atlantatrackclub by @bnmcghee

Hair check-in! Finally trimmed my hair for the first time. Hopefully I will get the courage to get a real haircut soon. #sisterloc #besthairdecisionever by @bnmcghee

Supporting my friend Devette who’s a band Mom to the sweetest kid I’ve ever met! #supportisaverb #weruntheworld by @bnmcghee

Polyp Surgery recovery is going well. #polypsurgery by @bnmcghee

Polyps gone with a minor nose job. Deviated septum to get to polyps on right side. So I had minor nose job . I’m out for 2 weeks as far as exercise goes by @bnmcghee

Finally getting these dang polyps out of my sinus cavity! Hopefully this will reduce all the mucus buildup and stop the infections. Surgery is at 9:30am. #nasalpolyps by @bnmcghee

Is that a rainbow 🌈? Either way my votes are cast! Good luck to my friend and Air Force Veteran @nikkiporcher #vote by @bnmcghee

I’m determined to get wall walks! I did it one time just playing around and haven’t done it since then. This will be my new skill set! #wallwalks #crossfitvillarica #melanincrossfitters by @bnmcghee