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Bookiecrisp

@bukkyschoreo

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Walking in faith to be who God has created me to be. To encourage and motivate others. #Choreographer #dancer #danceconcierge #flashmobs
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One last dance for 2025 ๐Ÿ’ƒ๐Ÿพโœจ When a family visit turns into a midnight choreography session ๐Ÿคฃ๐Ÿ˜… Dancers๐Ÿ”ฅ @mosun_pisces @bukkyschoreo Roped in @salsavybes as video director and videographer ๐Ÿคฃ๐Ÿซถ๐Ÿพ Music & Choreography ๐ŸŽถ Money โ€” Cleyton M & DJ Aka_M @cleyton_milionario Hi hii #afrobeats #dance #reels #dancer #cleytonm by @bukkyschoreo
Hair/fashion through the decade-ish. A model in my own world. #dmxchallenge extended cut lol. Gotta come up with new stuff for the next decade ๐Ÿคจ๐Ÿค” or may just keep it simple. Weโ€™ll see ..#reminiscing #hair #fashion #model #modeling #fashionista #hairstyles #hairofinstagram #hairoftheweek #hairoftheday #instahair #newyear #newhair #hairtransformation #hairsecrets #instafashion by @bukkyschoreo
Level 4๏ธโƒฃ Category: Bad๐Ÿ’ƒ๐Ÿฝ ๐Ÿ‘ฝ๐ŸŒŸ Feeling so thankful and blessed for this year. Thankful for grace, love and strength. Thankful for family and friends. I give God ALL the glory! by @bukkyschoreo
Happy ๐Ÿ‡ณ๐Ÿ‡ฌ Independence Day! ๐Ÿ’ƒ๐Ÿพ Let me beโ€ฆ your sign to come dance! ๐Ÿ”ฅ The last Afropowerz classes of the season are coming up! If youโ€™ve been meaning to try it, nowโ€™s your chance. ๐Ÿ‘€ ๐Ÿ“ North Laurel Community Center ๐Ÿ—“๏ธ Saturdays | 9:00 AM Come dance, sweat, and have a good time with us! ๐Ÿ’š ๐ŸŽถ@jasonderulo ๐ŸŽŸ๏ธ Register now: ๐ŸŒ www.movewithbuks.com Link in bio ๐Ÿ”— Grab a friend & MOVE with Buks! #Afropowerz #LaurelMD #DanceWorkout #AfrobeatsWorkout #DanceFitness by @bukkyschoreo
๐Ÿ’ƒ๐Ÿพ Grab some friends & MOVE with Buks! ๐Ÿ’ช๐Ÿพ Whether youโ€™re ready to dance, sweat, lift, or just have a good time โ€” thereโ€™s a class for you! โœจ AFROPOWERZ Dance Workout ๐Ÿ“… Saturdays | ๐Ÿ•˜ 9:00 AM ๐Ÿ“ North Laurel Community Center ๐Ÿ”ฅ ZUMBA + LIFT Dance + Strength ๐Ÿ“… Thursdays | ๐Ÿ•– 7:00 PM ๐Ÿ“ Powerhouse Gym ๐ŸŽ‰ Private Sessions โ€” Groups, celebrations & special events Come solo or grab your friends and join a Move With Buks class! ๐Ÿซถ๐Ÿพ ๐Ÿ“ Maryland ๐Ÿ“… Check the schedule & grab your spot ๐Ÿ”— [MoveWithBuks.com] Move. Sweat. Dance. Repeat. #MoveWithBuks #Afropowerz #ZumbaAndLift #DanceFitness #GroupFitness by @bukkyschoreo
Letโ€™s break it down ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ช๐Ÿพ๐Ÿ’๐Ÿฝโ€โ™€๏ธ Afropowerz โ€” The afrobeats dance class for ANY body - step by step, count by count, until the moves start to click! ๐Ÿ”ฅ You donโ€™t have to be a dancer. You just have to be willing to MOVE. ๐Ÿ’ƒ๐Ÿพ ๐ŸŽถ Mi Chico โ€” Jason Derulo ๐Ÿ“ North Laurel Community Center ๐Ÿ—“๏ธ Saturdays at 9 AM ๐Ÿš€ Starting Sept. 26 Come learn the moves + get your workout + have FUN! ๐ŸŽŸ๏ธ movewithbuks.com ๐Ÿ”—Link in bio #Afropowerz #DanceFitness #AfrobeatsDance #DanceChallenge #LaurelMD by @bukkyschoreo
**AFROPOWERZ IS BACK!** ๐Ÿ”ฅ Your Saturday mornings just got a whole lot more fun. ๐Ÿ’ƒ๐Ÿพ Join us for a new **Afropowerz Dance Fitness Series** โ€” an energetic, rhythm-driven workout designed to get you moving, sweating, smiling, and feeling strong. ๐Ÿ“ **North Laurel Community Center** ๐Ÿ—“๏ธ ** Saturdays - 4 classes ** โฐ **9:00 AM** ๐Ÿš€ **Starting September 26** โœจ All fitness levels welcome โœจ High-energy Afrobeats-inspired dance โœจ No judgment โ€” just movement, music & community **More than a workout. Come move with us.** ๐ŸŽŸ๏ธ **Spots are limited โ€” reserve yours today!** Link in bio - MovewithBuks.com/afropowerz #Afropowerz #DanceFitness #AfrobeatsDance #GroupFitness #laurel by @bukkyschoreo
Yaโ€™ll! We had an awesome conversation on #MeetingOfTheMinds this morning! Thanks Dr. Buks of @movewithbuks for your time and openness for todayโ€™s discussion ๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿพ We talked about a few different topics, some of which included: ๐Ÿ’ƒ๐Ÿพ How Dr. Buks got started ๐Ÿ’ƒ๐Ÿพ Her dance series, @afropowerz , and how it is created for all fitness levels (both men and women) ๐Ÿ’ƒ๐Ÿพ Difference between Zumba and Zumba+Lift ๐Ÿ’ƒ๐Ÿพ Importance of finding community ๐Ÿ’ƒ๐Ÿพ Upcoming events (๐Ÿ”— in @movewithbuks bio) ๐Ÿ’ƒ๐Ÿพ And much, MUCH MORE! Check the replay to catch all the ๐Ÿ’Žs and wellness tips. Wishing you well, Fam! #MoveWithBuks #AfroBeats #Afropowerz #DanceWorkout by @bukkyschoreo
We are midway through September and we are welcoming the change in season with a #MeetingOfTheMinds ! Excited to hear from @movewithbuks ๐Ÿ™Œ๐Ÿพ Dr. Buks is a public health pharmacist who loves all things health and wellness. In fact, she brings it all together with her love for dance ๐Ÿ’ƒ๐Ÿพ. Not only is she a fitness and dance instructor, sheโ€™s also the creator of Afropowerz Dance Workout (@afropowerz ) ๐Ÿคฉ Now if you canโ€™t tell sheโ€™s Wonder Woman already, check out these credentials : ๐Ÿ“œDoctor of Pharmacy (PharmD) ๐Ÿ“œBoard Certified Pharmacotherapy Specialist (BCPS) ๐Ÿ“œBoard Certified-Advanced Diabetes Management (BC-ADM) ๐Ÿ“œGlobal health Certificate ๐Ÿ“œZumba fitness instructor ๐Ÿ“œAthletics and Fitness Association of America (AFAA) ๐Ÿ“œCertified Group Fitness Instructor ๐Ÿ“œRx for Change Tobacco Cessation Certificate ๐Ÿ“œUniversity of Arizona Certificate in Tobacco Cessation in Native Communities Outside of saving the world, she loves enjoying and living life. Here are some fun facts about Dr. Buks: ๐Ÿ’ƒ๐ŸพDance and fitness have become a huge part of her life and the way she connects with people. ๐ŸŒ She created Afropowerz to combine her love of Afrobeats and dance with fitness AND make it welcoming for ANY body and fitness level. ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸฆฑSheโ€™s been wearing micro locs since 2024 and loving it! ๐Ÿ˜Ž She loves seeing new places and trying new things, running, music and staying active. Come join us to learn more about Dr. Buks, ask questions, and enjoy the vibe! Wishing you well, Fam! #MoveWithBuks #Afropowerz #DanceWorkout #WorkLifeWellness by @bukkyschoreo
Whether we are three people or twenty, you are guaranteed to have a good time with our crew! S/o to @bukkyschoreo for keeping it fun last week. See you all tomorrow at 8:30am at @lovelifecoffeemd . #embraceyourpace #labordayrun #dmvrunclub #laurel #lovelifecafe by @bukkyschoreo
๐Ÿ”ฅ AFROPOWERZ PLANK CHALLENGE! ๐Ÿ”ฅ Think you can out-plank me?! ๐Ÿ‘€๐Ÿ’ช๐Ÿพ Come to the Summer Series Finale and put your plank to the test! ๐Ÿ† Hold your plank longer than me & WIN A PRIZE! No excuses. No hiding. Just you, your core & a little friendly competition! ๐Ÿ˜ Letโ€™s close out the summer STRONG! ๐Ÿ’ƒ๐Ÿพ๐Ÿ”ฅ ๐Ÿ“… Thursday, August 27 โฐ 6:30 PM ๐Ÿ“ Beltsville, MD ๐ŸŽ Everyone gets a little somethingโ€”and the plank champion gets an EXTRA prize! Whoโ€™s coming to take the crown? ๐Ÿ‘‘ #Afropowerz #AfrobeatsDance #DanceFitness #PlankChallenge #danceworkout DanceWorkout by @bukkyschoreo
From Zumba to Zumba with Lift ๐Ÿ’ช๐Ÿพ Throwback to my first Zumba class ๐Ÿ’ช๐Ÿพ๐Ÿ’ƒ๐Ÿฝ Grateful to still be moving strong ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ช๐Ÿพ ๐Ÿ“ Powerhouse Gym, Laurel ๐Ÿ•• Tuesdays | 6:00 AM Come exactly as you areโ€”beginner-friendly, no dance experience needed! #ZumbaLift #FitnessJourney #BeginnerFriendly #zumba #FitnessForEveryone by @bukkyschoreo

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