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Sandra | Motherhood + Lifestyle

@callhertyea

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helping moms rediscover themselves in motherhood 💗
honest motherhood • self-care • everyday routines
ER nurse + toddler mama 🩺
📍 Sacramento

POSTS STORIES REELS

i fear i was NOT prepared for this 😭😂

safe to say I’ve found a whole new level of respect for the lagree girlies! and yes, I’ll def be back for more 🙂‍↕️

@motive.haus thank you for having me 🫶🏿

lagree sacramento • lagree for beginners • motive haus sacramento • megaformer workout • sacramento fitness • sacramento content creator • micro creator by @callhertyea

More afternoons like this, please! 🥹🤎 Good music, good energy and even better company.

Thank you @sactownyoga_rnb for having me! 🧘🏽‍♀️💕

And if you missed this one, their next event is Nov 7th at @beyondherbodystudio You can grab your tickets through the link in @sactownyoga_rnb bio

📍 Sacramento, CA

sacramento content creator | sacramento wellness events | things to do in sacramento | sacramento lifestyle creator | sacramento local events | sacramento ugc creator by @callhertyea

reminder to self: keep going, you’ve got this 🥲

small content creator | content creator journey by @callhertyea

heaven is a place on earth with her 🥺🫶🏿 by @callhertyea

Just putting myself out there even when it feels a little embarrassing bc you never know who you might connect with 🤎 by @callhertyea

Finding a space where you feel welcomed, encouraged and comfortable makes all the difference 🫶🏿

@beyondherbodystudio is a Latina owned, women centered studio offering Pilates and strength training, where women are encouraged to show up exactly as they are 🤎 by @callhertyea

movement, matcha & me time 🍵🎀🏓🤍 by @callhertyea

I’ve never missed someone who’s right in front of me quite like this 🥺 by @callhertyea

I used to spend every morning before work in bed, saving every ounce of energy. No shade to that version of me. But I would still show up to work tired.

So if I’m going to be tired either way, I’d rather be tired because I made time for myself first 🫶🏿 by @callhertyea

kinda chic to not lose yourself in motherhood 🤍
#postpartum #motherhood by @callhertyea

I’ve still got a long way to go but I’m loving the changes🙂‍↕️ by @callhertyea

starting to think staycations might be my favorite form of self care as a mom 🫧

#staycation #selfcare #ugccreator by @callhertyea