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Bri Elldrak

@cardioandpopcorn

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1410

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120lbs + lost
Natural weight loss via calorie deficit
One bag of popcorn per day

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Still around, you probably just can’t see me over the machines…

#gymmotivation #fitnessmotivation #fitnesslife by @cardioandpopcorn

This half marathon was a tough finish… but we finished!
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#halfmarathon #running #runningpregnant #raceday #runnerlife by @cardioandpopcorn

Registered last minute for a 10K race and ending up placing third in my age group! Also, I hit a new 10K PR. What a day!
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#runninglife #raceday #racedayready #runner #running by @cardioandpopcorn

The season of safety vests and not slipping on leaves 🍁
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#running #autumn #autumnmood #runnersoﬁnstagram #runners #reflective #runtraining #endurance #endurancetraining #endurancerunning #healthylife #healthylifestyle #fallingleaves #workout #workoutmotivation #fitspo #fitnessgirl #fitnessjourney #weightlosssuccess #weightloss #weightlossjourney #run by @cardioandpopcorn

Ironman 70.3 Oregon ✔️ A long time in the making. All the training? Worth every second.
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#triathlon #triathlonlife #ironman #ironman703 #raceday #fitnessgirl #fitnessjourney #racemedals #ﬁtness #lifestylechange #lifestylechanges #trainingmotivation #triathlontraining #workoutmotivation #cardio #cardioworkouts #cardioworkout #healthychoices #healthybodyhealthymind #runner #runnergirl #bestday #bestdayever #endurance #enduranceathlete #weightlossinspiration #weightlosscommunity #weightlossresults by @cardioandpopcorn

With our first Ironman 70.3 a few days away, the nerves are really kicking in. Today, though, I have been thinking about how grateful I am to be at this point and even have a chance of finishing this thing.

It’s been a lot of miles these last few years, and it’s awesome to know that somewhere along the way they really did become worth all the work.

#runnersofinstagram #runningmotivation #runninglife #runner #runners #weightloss #weightlosssuccess #weightlossstory #weightlossprogress #triathlon #triathlonlife #triathlontraining #successfulmindset #healthylifestyle #healthylifestylechange #healthychoices #betterlife #betterlifestyle #workoutmotivation #fitnessjourney #ﬁtness #ironman #ironman703 by @cardioandpopcorn

Training is hard - it’s been hot, the miles are stacking up, and there was a small bike crash situation. However, my paces are faster, my stamina is the best it’s been, and I sure am having fun.
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#training #trainingmotivation #ironman703 #ironmanoregon703 #triathlon #triathlonlife #triathlontraining #running #runner #runnerlife #cycling #roadcyclist #swimming #swimbikerun #weightlossstory #weightlossjourney #weightloss #weightlosssuccess #fitnessgirls #cardio #workout #workoutmotivation #healthyliving #healthybody #healthylife #healthylifestyle #livinglife #havingfun #summer #summerworkout by @cardioandpopcorn

First triathlon in the books! I *really* need to work on my swimming.
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#tritahlon #triathlete #bestinthewest #swim #bike #run #runrunrun #endurance #enduranceracing #ﬁtness #fitnesslife #swimbikerun #weightloss #weightlosssuccess #weightlossjourney #cardio #cardioworkout #olympictri #olympictriathlon #weightlossmotivation #tri #trilife #ﬁtness #endurancetraining #cycling #cyclinglove #runnerscommunity #runnergirl #runningcommunity by @cardioandpopcorn

PR alert! Finally hit my longstanding goal of a sub 2 hour half marathon. Came in at 1:58:26.

The Corvallis Half is always such a fun run, the whole town really comes out for support.
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#personalrecord #personalbest #halfmarathon #halfmarathons #goalgetter #goal #runnerlife #runnergirls #runningforfun #running #ﬁtness #fitnesswomen #fitness #weightlosssucess #weightlossgoals #weightlosscommunity #fitnessmotivation #workoutmotivation #cardio #cardioworkout #raceseason #saturdayrun #saturday #saturdayworkout #weightlossjourney by @cardioandpopcorn

Participated in a midnight New Year’s Eve run, and I won a medal for third place! What a fun and encouraging way to ring in 2025 🏅

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#raceday #racedayready #runnergirls #runninglife #runninggirls #run #racequeen #fitness #fitness #fitnesslifestyle #fitnesslife #workoutmotivation #workoutmotivations #newyearseve #newyearsrun #newyearsevecelebration #workout #workoutoftheday #weightloss #weightlossmotivation #weightlosssuccess #cardio #cardioworkout #cardioday #endurance #weightlosscommunity #weightlossgoals #runnercommunity #eugeneoregon #winner #winnerwinnerchickendinner by @cardioandpopcorn

*Actually* coming to a triathlon near you this summer! After lots of bike theft drama, we finally received and tested out our new bikes. Had a fun little weekend ride.
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#triathlonlife #triathlontraining #cycling #cyclinglife #runnerofinstagram #runnergirls #runninglife #runningmotivations #ﬁtness #fitnessmotivation #fitnessjourney #fitnesslifestyle #tri #swimbikerun #workout #workoutmotivation #trek #trekbikes #cyclingpassion #cyclingpics #healthylifestyle #healthylifestyles #healthyliving #healthychoices #weekendbikeride #bikeride #weekendworkout #weightlossjourney #weightlosssuccess #weightlosssupport by @cardioandpopcorn

First run post Covid! My chest has not burned that badly in a very long time.
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#runninglife #runninggirl #runnergirls #workout #workoutmotivation #workoutroutine #workoutroutines #fitness #fitnessmotivation #fitnesslifestyle #ﬁtnesslife #healthylifestyle #healthyeating #healthyeatinghabits #weightlossinspiration #weightlosssuccess #weightlosssupport #weightlosssupportforwomen #triathlontrainning #endurance #postcovidrecovery #runnerofinstagram #healthychoices #healthychoicesmatter #fitnessgirl #fitnessjourney #workouttime #cardioworkouts #cardio #cardioworkout by @cardioandpopcorn