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Carole Baker

@caroleyoga

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Yoga - Sound - Breathwork - Wellness 20 +yrs experience-find equilibrium & “ease” Classes,Workshops, 1:1, Retreats & more❤️ Founder - The Self Centre

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by @caroleyoga

What to learn more? https://carolebaker.co.uk/the-science-behind-how-sound-baths-work/ Spaces this Sunday @oldschoolcafe_ by @caroleyoga

Curious about the power of sound to rebalance and heal? Come along this Sunday and discover the science behind it 💜 by @caroleyoga

The acoustics are amazing - come and find out what Sound Baths are all about and the science of how they work 💜 by @caroleyoga

Hosting @sharonreestropic @ericadorlingtropic for a lovely retreat day 💜 Yoga, Sound Bath, Tropic facials and lunch followed by chill out time by @caroleyoga

by @caroleyoga

Self care isn’t selfish , it’s good to learn how to rebalance and self regulate - love to welcome you in November #wellnessretreats #yogaretreat by @caroleyoga

Self care isn’t selfish , it’s good to learn how to rebalance and self regulate - love to welcome you in November #wellnessretreats #yogaretreat by @caroleyoga

Some new offerings in addition to regular Yoga, Breathwork & Sound Healing classes
Your monthly Reset 💜🙏🌀💜 by @caroleyoga

Friday Bardwell or Sunday Bury for your monthly Reset evenings- take your pick @oldschoolcafe_ @caroleyoga by @caroleyoga

What an amazing end to an amazing month! 🙏💜 by @caroleyoga

Thank you to everyone who joined us for our first Wellness at Wyken Retreat Day by the lake ✨

What a beautiful way to pause at the end of August, with yin yoga in the Lake Marquee, breathwork, sound, wild swimming, aromatherapy, lunch, tea, cake and the softest kind of company.

A huge thank you to everyone who showed up exactly as they were, rested with us, breathed with us, laughed with us and helped make the day feel so special.

It was such a joy to hold this space alongside Carole from @caroleyoga, surrounded by the beauty of Wyken.

A golden pause indeed.

Here’s to next year!

With love,
Gemma & Carole

@caroleyoga @wykenvineyards by @caroleyoga