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Cin Da Poet

@cdapoet

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Happy Birthday to me w/ more to come 🤧 Thank you all for so much love and please enjoy the video of me working out and yapping 😌
#fyp #grindmygears #liftlikecin #26thbirthday #daydreamer by @cdapoet

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3 days ago

Like for Pt 2 this week🤧

Whole workout
3 sets 12/10/8 decreasing the amount of reps each set by 2 w/ 25 lbs for efficiency

Wide Grip DB Press
Close Grip DB Press
Underhand DB Press
Skull Crushers

#gymlife #crunchfitness #leanandstrong #fyp #liftlikecin by @cdapoet

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7 days ago

Brick by brick we will build 💪🏾✊🏾
#gymlife #fypfitness #crunchfitness #liftlikecin #leanandstrong by @cdapoet

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19 days ago

A trainer that trains with you 💪🏾🤧
#gymlife #fyp #liftlikecin #shabang #getstrong by @cdapoet

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22 days ago

A good chest circuit for my client to help build muscle and volume on the bottom, middle, and sides of the pectorals 💪🏾

#crunchfitness #gymlife #leanandstrong #ptlife #fyp by @cdapoet

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24 days ago

Quick upper body with a focus on shoulders and back 💪🏾

W/ some demos from @cdapoet until I can use more music on this page🤧

#oneononecoaching #gymlife #leanandstrong ’s #fyp #crunchfitness by @cdapoet

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a month ago

Sometimes you have to take it all back to the basics and fundamentals 🤧

#trackandfield #oneononecoaching #fundamentals #formwork taken in Dallas, Texas by @cdapoet

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4 months ago