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CECILIA 채진

@ceciliaclee

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being a mom is the coolest thing about me
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healthy banana and spinach cookies I can feel good about giving him lots and lots of Ingredients * 1 ripe banana, mashed * fresh spinach * 1 egg * 1 cup oat flour * ½ tsp baking powder * 1 tsp olive oil * 1 tbsp greek yogurt by @ceciliaclee
a few bits I actually remembered to take photos of by @ceciliaclee
when you only have 15 min to prep dinner after daycare pick up!! my son devoured this (as per usual) in less than 5 min so I’ll need to make this a new go to. it’s also so easy to eyeball the ingredients which I love Ingredients * chickpea pasta * chopped shiitake mushrooms * chopped spinach * splash of whole milk * grated Parmesan to taste * 1 tsp olive oil * 2–3 tbsp pasta water by @ceciliaclee
a healthier version of gamja jeon (potato pancakes) that work as the perfect side dish Ingredients * 2 medium potatoes * ½ zucchini, finely grated * 1 small carrot, finely grated * 1 egg * 2 tbsp oat flour * garlic powder (optional) * 1 tbsp parmesan * 1 tsp olive oil (for cooking) * whole milk (for softer texture) Instructions 1. Boil and mask 2 potatoes 2. Finely grate the zucchini and carrots 2. Squeeze out excess moisture from zucchini using a clean paper towel 3. Add the egg and oat flour, mixing until well combined 4. Add garlic powder and parmesan and splash of whole milk 5. Cook with olive oil on medium heat for 3-4 min each side until golden brown by @ceciliaclee
Only jacket I’ve been wearing recently between daycare drop offs and work and running errands and seeing friends and etc etc @uniqlo fleece lined stand blouson jacket in a size large by @ceciliaclee
my son’s newest obsession has been these healthy apple muffins — no added sugar and you can easily serve them for breakfast! ingredients • 1 cup rolled oats • 1 cup oat flour • ½ cup plain Greek yogurt • 2 eggs • 2 tbsp natural peanut butter • 1 apple, finely diced • A dash of cinnamon • 1 tsp baking powder • 2 tsp olive oil by @ceciliaclee
🫶🏻 by @ceciliaclee
Being a mom is cooking something for your son that you have yet to make for yourself… needless to say, he devoured this in 5 minutes hahaha toddler friendly nori pasta recipe ingredients * chickpea pasta * around 8 small sheets of roasted seaweed * 5 medium shrimp * ¼ tsp minced garlic * ½ tsp low-sodium soy sauce * 1 tsp olive oil * grated parmesan * warm water * 2–4 tbsp reserved pasta water instructions 1. Cook pasta until soft. Reserve pasta water before draining. 2. Heat olive oil in a pan over low heat. Add garlic, shrimp, and low-sodium soy sauce. 3. Tear seaweed into small pieces and soak in 2 tbsp warm water for 2–3 minutes. 4. Add soaked seaweed and soaking water, garlic and olive oil, soy sauce, and 2 tbsp pasta water to blender and blend until smooth. 5. Toss cooked pasta in shrimp and seaweed sauce. 6. Add dash of whole milk for extra creaminess. by @ceciliaclee
Fall we love you! by @ceciliaclee
super quick and fool proof salmon rice balls — meal prep friendly and you can substitute the salmon with any protein like shredded chicken or ground beef ingredients * cooked salmon, flaked * cooked short-grain rice * low-sodium roasted seaweed, crumbled * a tiny drizzle of sesame oil * sesame seeds (optional) * avocado (optional, add fresh when serving) instructions 1. Cook the salmon and flake into small pieces. 2. Mix with cooked rice, crumbled seaweed, sesame oil and sesame seeds. 3. Shape into small rice balls. 4. Serve fresh or freeze for easy meals throughout the week. freezer tip: freeze without avocado. thaw and reheat the batch until steaming hot. add fresh avocado when serving. by @ceciliaclee
Because there’s no such thing as a “mom uniform!!” by @ceciliaclee
super easy beef and sweet potato fritters that are perfect for meal prep Ingredients: * Ground beef * Sweet potato * Carrots * Broccoli * 1 egg * 3–4 tbsp oat flour Instructions: 1. Boil veggies until soft and mash 2. Cook ground beef thoroughly 3. Mix beef, mashed veggies, egg and oat flour until combined 4. Shape into small patties and place on a lined baking tray 5. Bake at 350°F (190°C) for 20–25 minutes, flipping halfway through #toddlermeals #healthytoddlerfood #easybabyfood by @ceciliaclee

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