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City Cave Bondi Junction

@city.cave.bondijunction

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Float Therapy | Infrared Sauna | Massage | Red Light Therapy
253 Oxford Street, Bondi Junction 💙
The journey begins here - Book now 👇

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Less scrolling. More slowing down. 💙

A quiet float, the warmth of a sauna, a massage, or a cup of tea with nowhere to rush off to. Self-care can look a little different for everyone.

Whatever your moment looks like, make some time for it this week.

Book your next pause via the link in our bio. ✨ by @city.cave.bondijunction

Every job comes with its own version of “I need a minute” 😅

The customer jokes you’ve heard a thousand times, the unpaid invoices, the “quick favour” that’s never quick…

Whatever your workday throws at you, we’ve got a little space to switch off 📵

Swipe to find yours and tell us what we missed. What does your profession need a break from? 👇 by @city.cave.bondijunction

If watching this made you realise how tense your shoulders are… this one’s for you 💆

Whether you love a gentle relaxation massage or prefer firmer pressure, we have a variety of massage options to suit you.

Let us know what needs a little extra attention, then settle in for some time to yourself.

Book your next massage via the link in our bio ✨ by @city.cave.bondijunction

Your calendar has room for work, appointments and everyone else. Is there any time in there for you? 🫵

A slow walk, a phone-free moment or an hour floating with nowhere else to be. Making space for rest can start small.

Swipe through for a few simple ways to bring more downtime into your week 😌

Save this for when your schedule starts filling up again. by @city.cave.bondijunction

For the days when you wish life had a pause button 💧

An hour with no notifications, no to-do list and nowhere else to be. Just you, floating effortlessly in warm water.

Give yourself permission to switch off for a while 📴

Book your next float via the link in our bio. by @city.cave.bondijunction

When was the last time you took a break without filling it with another to-do list? ✅

Between work, life and looking after everyone else, it’s easy to keep putting yourself last.

If this carousel feels familiar, make a little room for yourself this week. Phone away, no errands, nowhere else you need to be.
A float, sauna or massage could be your chance to slow down ✨

Save this as a reminder: you deserve time for yourself, too. by @city.cave.bondijunction

Send this to the friend you’re overdue for a catch-up with 💙

Swap the usual coffee plans for robes, a massage, a float and a cup of tea together. A little time to catch up and a little time to completely switch off.

Pick a day, bring your bestie, and we’ll take care of the rest ✨🧖‍♀️ by @city.cave.bondijunction

Your weekly excuse to switch off and turn up the warmth 🔥

A book, a quiet moment and time entirely to yourself. An Infrared Sauna session is a little ritual you can look forward to, even in the busiest weeks.

Make time for your next pause. Book via the link in our bio 💙 by @city.cave.bondijunction

Tired, but finding it hard to switch off? 🌙

Between busy days, endless scrolling and tomorrow’s to-do list, it’s easy to carry the day into bed with you.

Give yourself permission to slow down. Put your phone aside, enjoy a warm shower and make a little room for quiet before bedtime.

Swipe through for some evening wind-down ideas, and save this post for tonight ✨ by @city.cave.bondijunction

Unclench your jaw. Drop your shoulders. Take a breath. 💆

When was the last time you gave yourself a moment like this?

With a variety of massages on offer, you can find the right fit for you. Whether you’re after gentle relaxation or something more targeted.

Make room for a little time to slow down, switch off and let someone take care of you.

Book your next massage via the link in our bio 💙 by @city.cave.bondijunction

You don’t have to wait for a holiday to take a break. 💙

Sometimes a reset is an hour without notifications, conversations or a to-do list. A float gives you space to pause, let your body feel supported and enjoy a little quiet.

Swipe through for five reasons floating might be the break you’ve been needing. ✨

Ready for some time to yourself? Book your next float at City Cave. 💧 by @city.cave.bondijunction

Ever wondered what the coloured light above you in the sauna actually is? 🌈

It’s called chromotherapy. You can change the colour of the light to set the mood for your session, whether you feel like a warm red glow or something softer and calmer. It’s one more way to make your time in the sauna your own. ✨ by @city.cave.bondijunction