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No Fixed Agenda

@no_fixed_agenda

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Owner of @omode_training_house
COACHING WITH LOVE, PASSION & PURPOSE!
Co-host if @no_fixed_agenda
Sharing Life, Laughs, Love, Entrepreneurship

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Why do we say this? Where did it start? And why don’t we say chicken bird ?
#nofixedagenda #podcast taken in Oceanside, California by @no_fixed_agenda

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2 days ago

Aren’t babies Technically 9 months old at birth? Should this be considered when factoring age?
Think about it… #nofixedagenda #podcast #birthday taken in Oceanside, California by @no_fixed_agenda

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4 days ago

Stoner Thoughts and the conversation of a failed lethal injection. This one is all over the place #nofixedagenda #podcast #failedexecution #deathrow taken in Oceanside, California by @no_fixed_agenda

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4 days ago

The Skullet is happening…
#nofixedagenda #podcast #skullet taken in Oceanside, California by @no_fixed_agenda

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12 days ago

In the next Episode of No Fixed Agenda....
Jeff and Omar showcase their rap game!

....😜🤣😂

Jk! Just wanted to give you guys a laugh!

Happy Sunday everyone! I hope you're having an amazing weekend.

Stay tuned for your next episode to release tomorrow. Jeff and I interviewed the one and only Josh Perez. Oth coach, three time Hyrox world champion qualifier and professional hairstyle!

Drop a comment on this post to let us know what topics you would like us to cover in the month of October?

#nfa
#nofixedagenda
#hotellobby taken in Oceanside, California by @no_fixed_agenda

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14 days ago

🔥 TOMORROW! 🔥

It’s not too late to join us for our
Training Nutrition • Running Workshop!

⚡️ Fueling smarter so your body can keep up with your goals
🏃‍♀️ Running more efficiently and making those miles feel better

This workshop is packed with practical tips you can actually use. Coach Bonnie and Coach Sam are bringing the knowledge, the experience, and plenty of takeaways.

Spots are still open, so if you’ve been thinking about coming, this is your sign. 👀

OTH members get 50% OFF with your member promo code!

Grab your spot and come learn, ask questions, and get ready to train smarter. Lunk in bio! Let’s go! 🔥

#OTH #OTHStrong #HYROXtraining #OTHfitness #OMODE taken in Oceanside, California by @no_fixed_agenda

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16 days ago

AI and government… how much is too much power? #mythos #fable #nofixedagenda #podcast taken in Oceanside, California by @no_fixed_agenda

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18 days ago

We talk all things AI with @rtloeffler - the educational, the exciting and scaring side of it all. Shit AI even took control of itself recently… full convo available on all streaming services #nofixedagenda #podcast #ai taken in Oceanside, California by @no_fixed_agenda

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19 days ago

🏐 OTH Beach Volleyball was a GOOD time. 🌊☀️

There’s something special about getting the gym fam together outside the gym. No barbells, no timers, no burpees… just sunshine, laughs, a little friendly competition, and a whole lot of fun. 😂

Already looking forward to the next one because clearly, we’re going to need to keep this going!

Love this crew and all the ways we get to do life together. 🫶🏼

#OTHFam #OMODETrainingHouse #GymFam #OceansideFitness ##OTHfitness taken in Oceanside Beach and Harbor by @no_fixed_agenda

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21 days ago

ADHD brain… one of us has it. The other just deals with it. A little BTS on how Jeff and Omar operate. Full episode available now #nofixedagenda #podcast #adhd taken in Oceanside, California by @no_fixed_agenda

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a month ago

THE OTH WORKSHOP SERIES STARTS HERE!

You’re putting in the work — now let’s make sure your nutrition and run training are working with you.

Join our OTH coaches for 90 minutes packed with practical information you can actually use. We’re talking fueling for training and race day, understanding your running zones, training with intention, and building a smarter approach as you work toward your next goal.

Whether you’re preparing for HYROX Anaheim, another race, or simply want to become a stronger, more informed athlete — this workshop is for you.

📅 Saturday, September 26
⏰ 11:30 AM
📍 OMODE Training House

🔥 OTH MEMBERS: You get 50% off registration! Find your exclusive promo code in the Members App.

Spots are limited — grab yours now through the link in our bio!

Come ready to learn. Leave ready to put it into action. 💪

#OTH #OTHStrong #HYROXtraining #OTHfitness #OMODE taken in Oceanside, California by @no_fixed_agenda

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a month ago

The Next Chapter | Nobody Explained My Brain

There was a time when I thought I was lazy.

That I lacked discipline.

That I just needed to try harder.

The truth is... nobody ever explained to me how my brain worked.

Learning about my ADHD hasn't given me excuses.

It's given me understanding.

For the first time, I'm realizing that having ideas was never my problem.

Executing them was.

That's been one of the hardest parts of this journey—not because I wasn't capable, but because I didn't understand why some things felt so much harder for me than they seemed for everyone else.

Therapy, learning about ADHD, and becoming more self-aware have helped me replace frustration with understanding.

And understanding has allowed me to start building systems that work with my brain instead of constantly fighting against it.

This post isn't about looking back with regret.

It's about looking forward with compassion.

Maybe if someone had explained how my brain worked earlier, things would have looked different.

But today, I finally get the chance to learn.

And that changes everything.

Before you scroll...

What's something you've learned about yourself that helped you stop being so hard on yourself?

I'd love to hear your story.

#TheNextChapter #ADHDAwareness #MentalHealthMatters #SelfAwareness #PersonalGrowth CoachLife Leadership OMODETrainingHouse by @no_fixed_agenda

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a month ago