Instagram story viewer> @coachdough> Posts

Cory Doughman

@coachdough

1.7K

followers

1568

following

@gofordsports LBs, DL, Specials, Stength & Speed!
400+ D1 athletes. 27 All-Americans. 5 NFL All-Pros.
Building Pros daily! DM 📩 to get started!

POSTS STORIES REELS

A few flicks from senior night last Friday night vs West Seattle.
Thank you again @smallworld_206_photography_ for capturing the moments 💯💪🏾
#GoIrish #GPop_54 by @coachdough

The only way… is through. Embrace discomfort. Embrace newness. Embrace learning. Embrace failure. Show up. Then show up again. And again. And again. What you’ll find in life is these battles are already won, the minute you step in. The second you show up. Every. Single. Day! #FindAWay! #IWill #Believe by @coachdough

Grateful for another lap. Another opportunity. Another day. Another laugh. Another sweat. Another cry. Another dance. Another aha moment.

Fortunate doesn’t begin to describe it. Even in the challenges and the heartbreak and the set backs, and the moments missing those that left us too soon, there are miracles. For all that have been a part of this incredible year and have supported me coming home to be able to do what I love, for those that have taught me, for those that have learned with me, I take none of it for granted!

My heart is full, today, and every day. Thank you to my village! You all know who you are and how special you are to me! Don’t forget to soak it all up! Make it count! by @coachdough

Draft Day! @nfl @nfldraft #FSPDraftClass26

Love yall! Keep chasing your dreams. You did the work, but it continues every day! Wishing each of you the best of luck and the best of work! The journey continues. Go be great young kings! 🧱👑📈🤝💪❤️

@gofordsports @tfordfsp @pt.with.ili @performance.reese @coachdough @nflnetwork @nflcanada @espnnfl @cfl by @coachdough

Swipe ⬅️

At FSP, we’re building athletes the right way — bigger, stronger, faster.

If you’re ready to be part of something different this upcoming season or want private lessons,
drop me a DM.

Let’s get you right for your journey.

@gofordsports @tfordfsp @coachdough @browncaleb22 by @coachdough

Our athletes put in the work and the results speak for themselves. After just 8 weeks of focused training, they made huge improvements in the physical qualities that directly translate to sport: speed, power, agility, and explosiveness.
-
These are the same qualities college coaches and next level programs look for when evaluating athletes. Our team delivered measurable gains in every key metric.
-
From average to elite⚡️ this is what progress with purpose looks like.
-
Ready to take your performance to the next level?
Comment “SPEED”
#sportsperformance #athleticdevelopment #sprintmechanics #strength #speed by @coachdough

The first group came back hungry for more today. If they're not putting in work, something's off. If your kid ain’t doing jack shit at home and not preparing for next season, hit my DM for a schedule evaluation.

@tfordfsp @pt.with.ili @coachdough by @coachdough

Unleash your full potential by training with the best. Interested? Send me a DM. @gofordsports @tfordfsp @coachdough

Team FSP #cantcheatthegrind by @coachdough

Back in the lab this Sunday morning!

We are looking for high character, high motor, motivated student athletes, and their families, that want the very best version of themselves, every single day. We don’t operate in the world of cliches, we operate in the world of hard work. TEAM FSP work! The blueprint is right here in front of you. This is a huge opportunity for any and all that are trying to be a part of a team where the standard is the very top! Where the coaches have a track record of placing their players, year after year, with the very best programs in the world! That is not hyperbole. That is the truth!

Think you’ve got the 💥WANT TO💥 in your chest?! Come show us who you are and what you’re all about and we’ll do the rest!

This Sunday, NOV. 16th 2025. 9 am - Youth/Middle School. 10:30 am - High School. Please reach out to us in the DMs to receive the registration link invite!

See you there! 📺📴💥 by @coachdough

Pouring down rain and not a frown to be found. Sums up these guys and their love for the game of football! For some, it is much more than a game. It is family. I learned so much from these guys about how you treat a family, how you grow a family, and how you nurture those relationships on and off the field. Congratulations to two of my biggest mentors and good friends Jay Prepchuk and Jerome Erdman on their induction into the B.C. Football Hall of Fame. Looking forward to the ceremony on the 17th!

@jayprepchuk @jeromeerdman29 @bclions_official @ytalmighty @sfu_football @amar.doman @cfl @footballbritishcolumbia by @coachdough

Wanted to take a minute to thank every single one of you that ever reached out to me, contributed, or said a prayer for my family and Kengie over the years. It meant everything to us. Kengie was such a special girl. To say I have a hole in my heart does not do the hole, nor the heart, nor Kengie any justice. I’ll never know another like her. I was the luckiest dog dad to ever live. Kengie crossed over the rainbow bridge on Monday, September 29th 2025. She was 100 years old.

Please DM me your email and mailing address if you’d like a little magic keepsake of the greatest dog to ever live, the bear head, jowly parker, Kengie momma, Kengie the Great.

To read my full tribute to my baby, please click below, I will post the link in stories as well.

https://open.substack.com/pub/corydoughman/p/what-if-god-is-a-dog?r=gxxh0&utm_medium=iosin

And if you’d like to contribute any donation in her name, they can be made here or to any animal shelter globally. If there was ever a doubt, adoption is the greatest gift you’ll ever know, do not hesitate:

https://seattlehumane.donorsupport.co/page/DayOfGiving2025&utm_source=carousel&utm_campaign=DayofGiving2025 by @coachdough

Just wrapped 6 weeks of work with these two! From @bcpfa & @carsoneaglesfootball all the way to the 6! I know these two young men are ready to go chase greatness w/ their incoming 2025 class @varsitybluesfootball! Proud of the leaders you gentlemen already are and who you will no doubt become! Enjoy every single minute of it, the good, the bad, the ugly, and every rep in between. Don’t chase the result, chase the grind! I know you guys will. Go make #vancity proud! We’ll see you out there in the fall! 💪👏🍁 @varsityblues by @coachdough