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B.S. Kinesiology | HEALTH & FITNESS COACH

@coachxjason

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• Helping INDIVIDUALS sculpt their ideal physique & build strength 🍑
• Anaheim, CA📍
• Semi Private Personal Training 80% off ⬇️ 📥
POSTS STORIES REELS
#FBF to college days 💪🏻 at @titanrecreation 🔥! Goals is to lean down & get ready for #SummerShredding Dm me for coaching inquiries #Kinesiology#ExerciseScience#SportNutrition#Health#BachelorOfScience#KinesiologyBS#Wellness#HealthandWellness#Fitness #personaltrainer #fitnesscoach #coach #coachlife #trainer #trainerlife #gymsharktrain #personaltraining #coachtraining #bodybuildingnation #bootybuilding #armday #bodybuildinglife #bodybuildinglifestyle #bodybuildinglifesyle #bodybuildermotivation #bodybuildingmeal #naturalbodybuilder #bodybuilderstyle by @coachxjason
First post/reel on my new IG 🔥🍑 since my old IG is gone 😩! (Re-posting some of old pics/vids) #Glute#BootyBuilding#GluteWorkout#GlutesGains#LegWorkout Dm me for coaching inquiries #Kinesiology#ExerciseScience#SportNutrition#Health#BachelorOfScience#KinesiologyBS#Wellness#HealthandWellness#Fitness#BuiltNation#gymlife #gymshark #bodybuildingcom #personaltrainer #fitnesscoach #coach #coachlife #trainerlife #coachtraining #legdaymotivation #gluteactivation by @coachxjason
One of my clients on #BootyProgram 🍑 #BootyBuilding#BootyBuilder#SquatSaturday Dm me for coaching inquiries #Kinesiology#ExerciseScience#SportNutrition#Health#BachelorOfScience#KinesiologyBS#Wellness#HealthandWellness#Fitness#BuiltNation#gymlife #gymshark #gluteactivation #bootybuilding🍑 #fitnesscoach #coach #coachlife #gluteworkout #glutes #coachtraining #explorepage #reel #glutesfordays #glutes #glutestrength #LATEPOST by @coachxjason
Shoutout to these ladies Apryl and Giselle for absolutely KILLING their abs and core finisher after their workout session in their 6 days workout session per week after coming back for a long time! 🔥💯 It’s not about being motivated every single day. It’s about building habits, staying committed, and showing up even when you don’t feel like it. THE GOAL ISN’T PERFECTION. THE GOAL IS PROGRESS! 📈 Proud of you both! Keep showing up, keep pushing, and let the results speak for themselves! 💯🔥 #DisciplineOverMotivation #ConsistencyIsKey #CoreWorkout #AnaheimFitness #semiprivatetraining by @coachxjason
jvbodylab.com is live. 🏋️ Built for @coachxjason, owner of JV Body Lab, offering personalized semi-private training at a private gym in Anaheim. Jason’s clients put in the work, so the site had to show it. Every transformation has a before/after slider you can drag yourself, every review is in one place, and you can apply for coaching in 7 quick steps straight from your phone. Ready to train with Jason? Apply at jvbodylab.com Need a website for your business? Free quote at tc2studio.com (link in bio). #personaltrainer #anaheimfitness #bodytransformation #webdesign #tc2studio by @coachxjason
Karen continues to KILL every workout, whether she’s putting in work during personal training or semi-private training. 💪🏻 She’s 48, turning 49 in just a couple of weeks, and she continues to prove that age is NEVER an excuse to stop getting stronger and taking care of yourself. What makes her journey even more inspiring: 💪🏻 33+ weeks of staying consistent 🔥 Shows up and puts in the work 🥗 Stays disciplined with her nutrition no fast food or junk food 🙏 23+ years sober and continuing to choose a healthier lifestyle every single day Karen’s progress isn’t coming from shortcuts or quick fixes. It’s coming from discipline, consistency, better habits, and showing up even when motivation isn’t there. 💯 Fitness is more than just a workout. It’s about building a lifestyle you can be proud of. Almost 49 and STILL GETTING STRONGER. 🔥💪🏻 Proud of you, Karen! Keep showing everyone what consistency looks like! 👏🏻 #fitover45#strongewoman#fitnessmotivation#clientwin#healthandwellness by @coachxjason
35 WEEKS OF DISCIPLINE AND CONSISTENCY 🔥 Tania started her journey at 150 lbs, and now she’s at 130 lbs (body recomposition). The scale is only ONE part of her transformation. 👏🏻 Her body recomposition since Day 1 has been incredible leaning down, building strength, developing her glutes, and creating more definition throughout her entire body. 🍑🔥 Even her cable glute kickbacks show the progress, better control and better form. This is stronger contractions and strength. That’s what months of consistent training looks like! She didn’t get here from a quick fix or shortcut. 💯 She got here by: 💪🏻 Showing up consistently 🔥 Putting in the work week after week 🥗 Staying committed to her nutrition 🍑 Progressively getting stronger 🧠 Staying disciplined even when motivation wasn’t there This is what happens when you stop chasing quick results and start trusting the process. 🔥 So proud of you, Tania! 👏🏻 #week35 #semiprivatetraining #BodyRecomposition #GluteTransformation #clientwins by @coachxjason
So proud of this amazing mom & daughter, Jazmine and Alondra, for absolutely killing their lower body session! 🍑 Both of them work night shifts (6pm to 2am / 3am) or 12am and sleep during the day (after work) but they still make the time to show up, train hard, and stay committed to their goals. That’s what DISCIPLINE looks like. 👏🏻 It’s not always about having the perfect schedule or feeling motivated every day. Sometimes you’re tired. Sometimes your schedule is tough. But when your goals matter to you, you find a way to put in the work. 💯 Jazmine & Alondra continue to prove that consistency + discipline = progress. 🙌🏻 Proud of you both! Keep working, keep getting stronger, and keep pushing! 🔥💪🏻🍑 #familyworkout#fitfam#fitnessjourney#fitnessprogress by @coachxjason
My assistant Beatriz absolutely KILLED her upper-body session today! 🔥 She’s a mom of 3, an entrepreneur, and the founder of @beary_healthy_meals so her days are BUSY. But one thing she continues to make time for is her health and fitness. 💪🏻 Some days she trains in the morning. Other days she gets it done in the evening. It doesn’t always have to be the same time. What matters is that you SHOW UP. That’s DISCIPLINE. 💯 You don’t need a perfect schedule to make progress. You need consistency, commitment, and a training schedule that can work around your life. 🙌🏻 That’s why I offer flexible training sessions for busy women, moms, and entrepreneurs who still want to prioritize themselves. 💪🏻 Monday to Friday 5am to 9am; 4pm to 8pm. Saturdays morning 7am to 10am. No excuses. No waiting for the “perfect time.” MAKE THE TIME. PUT IN THE WORK. GET THE RESULTS. 🔥 #fitover40#fitmom#healthandwellness#fitnessmotivation#coaching by @coachxjason
SEMI-PRIVATE TRAINING DIFFERENT TIMES, SAME WORK ETHIC. 🔥 5AM. Morning. Afternoon. Evening. Different schedules. Different goals. Same discipline. 💪🏽 My amazing clients continue to show up and PUT IN WORK during their semi-private training sessions. Not everyone made it into this video, but I see ALL of you putting in the work. 👏🏽🔥 You don’t need the “perfect” schedule. You need to MAKE TIME, SHOW UP, AND STAY CONSISTENT. Proud of every single one of you. 🫡 💪🏽 Semi-Private Training / personal training 📩 DM “COACH” or fill out the coaching inquiry form (link in the bio) for coaching inquiries. #healthandwellness#fitnessmotivation#personaltraining#semiprivate by @coachxjason
My amazing assistant Rosie is 44 years young and continues to prove that being busy doesn’t mean you can’t make yourself a priority. 💪🏻💯 She works full-time in a corporate job, is a mom of two 19 and 20 years old and still drives ONE HOUR to the gym 3 days a week to get her training in. On top of that, she goes horseback riding 2–3 days a week. 🐎 And one of the craziest parts? She started seeing changes in her body within her first 3 weeks of staying consistent. #Week39 #fitmom #fitover40 You don’t need more time. You need to make yourself a priority. So proud of you, Rosie! 📩 DM me “COACH” or fill out the coaching inquiry form (link in the bio) if you’re ready to stop making excuses and start putting in the work. #personaltraining#semiprivate by @coachxjason
Lindsey 44 today and stepping into her mid-40s STRONGER than ever! She might say she feels her age sometimes… but she’s out here looking 34! 🎂 Lindsey continues to stay consistent with her training, shows up, puts in the work, and stays disciplined even when life gets busy. She’s so committed that she’ll show up 10–30 minutes EARLY for her training sessions. 👏 That’s the difference between motivation and DISCIPLINE! Age isn’t an excuse to stop taking care of yourself. 🙌🏻 Lindsey is proof that your 40s can be a chapter where you continue getting stronger, building confidence, and investing in YOU. ✨ And outside the gym, she’s been putting in work for 15+ years as a hair extension specialist! 💇‍♀️🔥 📍 DALLAS, TEXAS. Lindsey is coming your way this October! If you’re in Dallas and need your hair done, make sure you go show her some love and book with her! Happy Birthday, Lindsey! 🎉 Keep showing up. Keep working. Keep proving that discipline has no age limit. 🫡 #fitnessjourney#fitmom #WomenOver40#DisciplineConsistency#fitnesswomen by @coachxjason

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