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Cool Runnings ✌🏾

@cointeruns

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📍: Baltimore
🏃🏾: Runner
- 26.2 x 5
✨: Fitness Journey
🥂: @cointews
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If you’re not running, you’re cheering 📣 🥳 Cheering with the best run crew in the greatest city in America! Shoutout to @mileage_junkie for these amazing 📸 #baltimore #baltimorerunningfestival #marathon #runclub #running by @cointeruns
🚨If you're not running, you're CHEERING!🚨 Meet us at the southwest corner of Maryland and North Ave for one of the most important jobs in race day! This year's cheer crew is moving back to our original spot to make sure we can cheer on more runners they battle the last few miles to the finish line! For the runners we'll have a ton of electrolytes and energy to grab as one of you last main pit stops. For the community, our friends at @asicsrunning have blessed us with a plethora of shoes to give away to our community members who may be in need of new shoes. This is open to all, but primarily we want these to go to someone who is truly "in need" and can use a new pair of shoes to tackle the day to day that life brings! For the "pit (cheer) crew", we've got donuts/pastries, mimosas and plenty of additional beverages to get you through the day as we support the runners of Baltimore! #FinishTheHunt #ATribeCalledRun #MyBmore #ThisIsWhatCommunityLooksLike #BaltimoreRunFest by @cointeruns
🚨The Official Unofficial Afterparty is almost here.. It's time for Unsanctioned!🚨 This ticket is $10 to assist with the costs going into throwing the best after party in the city. However, you can grab a FREE ticket with this promo code: CommAccessATCR Celebration is a core tenet of A Tribe Called Run, and after a big race weekend, we've got a lot to celebrate. "An opportunity for our community to really let our hair down and cut loose," is how Will Walker puts it. Whether you ran, paced, cheered, or just showed up, this party is for all of us! Admission includes: Limited Edition ATCR 2026 BRF @globeatmica keepsake* Yearbook photobooth by Winston Zhou, Runner's World Magazine staff photographer Custom medal engraving from 6p-8p by @lynny_c Pizza!* Drinks available for purchase, hosted by good neighbor. We'll gather for brief remarks around 6:30pm, followed by a group photo. Come ready to brag on yourself and everyone around you, because that's what this night is for. There's going to be a a DJ, so let's dance and act a fool. 📍 Carpet Cafe, 1901 St Paul St, Baltimore, MD 21218 🗓️ Saturday, October 17, 2026 🕔 5:00pm to 9:00pm by @cointeruns
We are DAYS away from Unsanctioned, @atribecalledrun ‘s weeklong celebration for @baltimorerunfest !!! Check out all the awesome events we’re hosting in Station North this year, starting THIS SATURDAY!!! • Saturday, October 10, 6:30am- Wolfpack Saturday Run 📍 Carpet Cafe • Saturday, October 10, 5pm- Art Show & ATCR kit pick up/merch drop 📍 @currencystudio • Monday, October 12, 6pm- Never Miss A Monday, kit pick up, and ATCR shop 📍 @currencystudio • Thursday, October 15, 6:30pm- Carb Load: free pasta dinner with eventbrite sign up 📍 @impacthub_baltimore • Friday, October 16, 11am-7pm- ATCR x BRF expo: kit pickup and ATCR shop at the @baltimoreconventioncenter 📍Baltimore Convention Center • Saturday, October 17, 7:30am-3pm- If you’re not running, you’re CHEERING! 📍 North Ave & Maryland • Saturday, October 17, 5pm-9pm- Unsanctioned BRF After Party 📍 Carpet Cafe by @cointeruns
🌲🏃🏾‍♀️ New Monthly Trail Run! 🏃🏾🌲 We’re taking ATCR off the roads and onto the trails! 🗓️THIS SUNDAY (June 14th) ⏰ 8AM meet up, 8:15 take off 📍CCBC Lot 6 (Patapsco Valley State Park) Mileage: 5miles Join us once a month as we explore a nearby trail together at a comfortable 10–13 min/mile pace. Non-reactive dogs are welcome! 🐕 A few things to know: 🥾 Trail shoes aren’t required, but they’re recommended ⛰️ Expect more hills than our usual runs 🪨 Be ready for rocks, roots, mud, and other technical terrain 💧 Bring water, fuel, bug spray, and sunscreen ⌚ Trail miles are different than road miles—focus on the adventure, not the pace! Whether you’re new to trail running or a seasoned trail runner, come enjoy the dirt, scenery, and great company. See you on the trails! 🌿 #FinishTheHunt #ATribeCalledRun by @cointeruns
Happy Monday from Minnesota! Work brought me here for a day and I figured why not go explore a bit on a run! 🏃 💨 #running #worktrip #shakopee #minnesota #baltimorerunning by @cointeruns
Strava The Hutt 👽 2026 Remington Relays 😬😂 Gotta love this tribe man 😂😂 Also proof of life 😬 #baltimore #running #runclub #starwars by @cointeruns
🎉Reminder - State of ATCR is Monday Feb. 2, 2026🎉 Join us as we highlight amazing athlete accomplishments from 2025, upcoming schedule for 2026 and our organization outlook and plan towards the future! We will be hosting this in conjunction with our Never Miss A Monday run, but as a modified version. If you need to get big miles, we highly suggest getting them b4 the run. We will modify with a 1 mile loop and which will allow runners to run as many or as little as they'd like before the 7 pm presentation time. We look forward to you joining us and we can't wait to talk more about the bright future for A Tribe Called Run. #FinishTheHunt by @cointeruns
Chicago Marathon Recap 🤩 - How many times can one actually use the bathroom before 7:30am 🤔 - Should I have biked 4 miles to the start line before this race…unclear 🙂 - Soca/Dancehall over Celsius for an energy boost 💃 - More variety in Gatorade flavors along the course plz 🤢 there’s only so much lemon/lime one can tolerate! - 800m at the end felt like 3 miles 🫠 - Smile through the pain…those cameras are sneaky 😉 . . . #atribecalledrun #chicago #chicagomarathon #running #marathon #runner #racethoughts #racerecap #runnersofinstagram by @cointeruns
Belief ✨ Still processing what happened yesterday, but my heart is so full! 🥹 It was an honor to run the Chicago Marathon for @ProjectPurple celebrating the lives of those we’ve lost to pancreatic cancer and raising funds for research and creating more hope! If you ask me for a theme for this training block? Belief. Earlier this year I had no idea how I’d get into this race, but I started training anyway. When the chance came in July, I knew deep down I was meant to be here. Every long run, every 5am wake-up, even the gel at mile 20 😩 was leading me to that finish line. I’m proud of the work, the growth, and the reminder that belief isn’t passive. It’s the active part act of doing, again and again, until the vision becomes real. Endless gratitude to my family — my mom, my brother, and my training partners Jeff & Ashley — for being my grounding force. What a dream to share this race with y’all! Now we rest in the accomplishment… but not for too long. 😬😉 #ChicagoMarathon #ProjectPurple #PancreaticCancerAwareness #Marathoner #Belief #RunForACause #Gratitude #runtok by @cointeruns
🚨We're can't believe it, but it's officially 3 weeks out from the @baltimorerunfest. Today, @cool_ant is walking us through the venue to get a feel of everything we got lined up for yall!!🚨 ●Date and time Saturday, October 18 · 5 - 9pm EDT ●Location: Timbre 900 South Wolfe Street Baltimore, MD 21231 Join us for Unsanctioned, the "unofficial" official after party of the Baltimore Running Festival hosted by A Tribe Called Run with special MC, Cool Ant. We’re toasting 5 years of ATCR and 25 years of BRF —and we want everyone there: run crews, solo runners, cheer squads, and all the people who keep our legs (and spirits) moving. Tickets are available via link in our bio! 💥 Local run crews: Ask your crew leader for a code to get $2 off tickets before October 17. 💙 Community support tickets are available—if cost is a barrier, reach out. We want everyone to celebrate with us. Whether you are racing, pacing, or cheering, this night is for the whole running community. Let’s celebrate the miles—and the memories—we’ve made together. Included in admission: 🍹 Cash bar hosted by @merakitchencollective 🎧 Live DJs to keep you moving ✨ Limited edition 2025 ATCR BRF memento* 🛋 Recovery zones by @arecoverylab 🍕 Pizza + giveaways* *complimentary while supplies #FinishTheHunt 🐺🐺🐺 #Running #instarunners #igrunners #runnersofinsta #Runwiththewinners #MyBmore #mentalhealth #runnersofinstagram #ThereAreNoRules #BaltimoreRunning #Runner #ATribeCalledRun #RunBaltimore #4run0 #HalfMarathon #RunnersLife #RunnersWorld #LongRun #Marathon #RunRunRun #WomensRunningCommunity #RunForFun #TrackAndField #RunningLife #RunningShoes #RunningMotivation #RunningMan #RunningGirl by @cointeruns
If you're not RUNNING, you're CHEERING! Meet us for an action-packed Saturday morning filled with running! First off, the crew will mob up for our usual wps run at 6am, but right after we're meeting at the Washington Monument for Cheer Crew! Help us cheer on our athletes as they take on 12 miles from the top of Charles St into downtown Baltimore! The vibes will be flowing, and we can't wait to see you all there! 📸 cred: @halfdanish #FinishTheHunt 🐺🐺🐺 #Running #instarunners #igrunners #runnersofinsta #Runwiththewinners #MyBmore #mentalhealth #runnersofinstagram #ThereAreNoRules #BaltimoreRunning #Runner #ATribeCalledRun #RunBaltimore #4run0 #HalfMarathon #RunnersLife #RunnersWorld #LongRun #Marathon #RunRunRun #WomensRunningCommunity #RunForFun #TrackAndField #RunningLife #RunningShoes #RunningMotivation #RunningMan #RunningGirl by @cointeruns

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