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C O N S O L A T E 🔝

@connyliza

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🙏🏾 Founder @frilete_
🎙️ Conversations With Consolate
📍Add value | Find our Purpose
Ambassador @mudoleproperty

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@michellenealephotography 🫶🏾 by @connyliza

Biggest challenge of 2023 💥💥💥

Completing a Noosa UltraTrail Run 2023.
Living the athlete lifestyle

@noosaultratrail
#frileteactive #sportwear #athlete #trailrunning #noosaultratrail by @connyliza

Embrace me collection is about embracing everything I am and feel, the good, the bad, the beautiful or what we may class as the ugly. Embracing every part of me that makes me who I am.

#frileteactive #activewear #sportswear #fitness by @connyliza

by @connyliza

Throwback Tuesday #song #music #singer by @connyliza

About tonight by @connyliza

Success doesn’t happen overnight by @connyliza

We weren’t going to lose him in heaven too. 🙏 The faith it takes to do this in your darkest moment

Conversations with Ben Okumu

Director: @nyarugeta_production by @connyliza

I won’t stop!!

Get around the cause. It’s going to be a special day. I can’t wait for this to happen. 🫶🏻🫶🏻

#mentalhealthawareness #charity #fundraising #speakup by @connyliza

Thanking God for every opportunity.
Thank you @tanganyikatv by @connyliza

@malkiarosemuhando in Brisbane 2026

Whatever season I find myself in, I will give God all the honour and all the glory… because through every change, every challenge and every moment of growth, He has remained faithful. by @connyliza

Every day, I am reminded that God is good and that He cares for those who place their trust in Him.

“The Lord is good, a refuge in times of trouble. He cares for those who trust in Him.” Nahum 1:7

So, through the difficult seasons, I will trust Him and praise Him. During the happiest moments of my life, I will trust Him and praise Him. Even through the ordinary, quiet and sometimes boring Mondays, I will continue to trust Him. by @connyliza