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AJ Rowe Conquer Me 365

@conquerme365

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Breathwork • Sound Healing • Ice Bath • Coaching • Massage
Helping you slow down, reset & feel like YOU
📍 Gatley, Manchester
👇 Explore sessions & book
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UPDATE ON CM365 - Spend 5 minutes with me! Let me know what sessions you’d like to see 👀♥️ by @conquerme365
You know something needs to change. Now it’s time to do the work. At Conquer Me 365, there’s more than one way to start. 🌿 Sound Baths 🌿 Breathwork & Cold Water Therapy 🌿 Relaxation Massage 🌿 The Kickstart Method – 1:1 Coaching 🌿 Hapé Ceremonies 🌿 Private 1:1 Sessions Whether you’re looking to slow down, release stress, build confidence or reconnect with yourself, there’s something here for you. Swipe through, explore what’s on offer and take that first step. 📍 Gatley, South Manchester 🔗 Bookings via the link in bio by @conquerme365
The Next Chapter … 📚 From experiencing wellness to learning how to deliver it. The next chapter of Conquer Me 365 is taking shape. We’re developing a dedicated Academy, bringing accredited training into the world of Conquer Me 365. Inspired by the wellness experiences already offered by AJ, our upcoming training will be designed for people looking to explore new opportunities, develop professional skills and deepen their understanding of wellbeing. We’re not revealing individual courses just yet, but we’re excited to share what’s coming. Accredited Training Upcoming courses designed around professional accreditation requirements and structured learning. Qualified Educator Learn with AJ, who holds a teaching qualification and brings practical wellness experience to his training. Practical Learning Training planned to combine understanding, experience and the confidence to develop new skills More information via the link in bio 🙏🏻 by @conquerme365
Our key events are here for the rest of 2026 🌿 Join us for Soundbath, Breathwork & Ice Bath events as we move through the final seasons of the year. Each session will bring a different theme and experience, flowing with the changing seasons and the energy of that time. 🍂❄️ Come to reset, reconnect and experience something different each month. Sound. Breath. Ice. Connection. 💚 by @conquerme365
Vinyasa Flow with Lucy! New to our weekly timetable 🗓️ What to expect 🧘🏼‍♂️ Breath-led movement Variety with no two classes the same Physical effort to build core strength and flexibility Closing with a moment of stillness 🧘🏻‍♀️ DM to book or via the link in bio! by @conquerme365
✨🌿 AS ONE WELLNESS FESTIVAL 2027 , 3RD JULY APPLICATIONS & EXPRESSIONS OF INTEREST ARE OPEN! 🌿✨ Do you have something special to share? A business, a beautiful product, a treatment, a talent or a unique experience? We’re starting to bring together the people who will make AS ONE WELLNESS FESTIVAL 2027 another unforgettable celebration of community, creativity and wellbeing! 💚 🌿 WE’RE LOOKING FOR 🔮 Holistic & spiritual stallholders – crystals, tarot, incense, jewellery, spiritual gifts and holistic products. 🌸 Holistic therapists & practitioners – massage, Reiki, reflexology, intuitive readings, tarot and complementary therapies. 🧵 Handmade & independent businesses – natural skincare, candles, soaps, crafts, artisan gifts and homemade creations. 🍰 Food & drink vendors – food trucks, coffee carts, vegan bakeries, sweet treats and delicious food. 🌈 Children’s activities – face painters, arts and crafts, workshops, yoga and fun family experiences. 🎶 Artists & creatives – musicians, performers and anyone with something different to bring! ✨ Have an idea that doesn't fit into these categories? We’d still love to hear from you! We want to showcase incredible independent businesses, support talented local people and create a space full of things to discover, experience and enjoy. Whether you're an established business or just starting out, there's room for you to be part of something special. 📩 REGISTER YOUR INTEREST: asone.wellnessfest@gmail.com Send us a little introduction, tell us what you offer and how you'd love to be involved. Let's bring the community together and make AS ONE WELLNESS FESTIVAL 2027 truly magical! 🌻 💚 ONE FIELD • ONE COMMUNITY • ONE ENERGY 3rd July Astley Manchester M29 7EW #AsOneWellnessFestival #AsOneWellnessFestival2027 #FestivalApplications #HolisticMarket #HolisticTherapies HandmadeBusinesses SmallBusinessCommunity WellnessFestival FestivalVendors CommunityConnection by @conquerme365
JUST BE YOU - AUTHENTICITY IS FOR WINNERS ♥️🙏🏼 by @conquerme365
Embrace the seasons Learn to love them Learn to harmonise by @conquerme365
NEW TO THE STUDIO – VINYASA FLOW YOGA! 🧘‍♀️ We’re excited to welcome the lovely Lucy to the Conquer Me 365 family! Starting Monday 2nd November at 10am, Lucy will be bringing her fun and playful Vinyasa Flow sessions to The Studio in Gatley. These sessions are all about enjoying movement, connecting with your breath and having a bit of fun along the way. Lucy brings a playful approach to yoga, encouraging you to explore different movements and flows without taking it all too seriously. Who are the sessions for? They’re suitable for beginners through to intermediate, although having a basic understanding of yoga and being familiar with some of the common positions will definitely help you get more out of the session. You don’t need to be an expert, just willing to give it a go! The details: * Every Monday at 10am * The Studio, Gatley * £12 per session * 4 sessions for £40 As always with Conquer Me 365, it’s about creating a welcoming space where people can come together, try something different and do something positive for themselves. Come as you are, leave feeling better! 💚 BOOK: Via link in bio OR dm us and we’ll send you the link! #ConquerMe365 #VinyasaFlow #YogaWithLucy #TheStudioGatley by @conquerme365
Stop waiting for the right time Identify what step one looks like and achieve that before planing step 10! You got this 🙏🏻🔥 by @conquerme365
🌿 SUNDAY SOUND | 25TH OCTOBER Life gets busy, our minds rarely switch off, and sometimes we forget to make time for ourselves. This Sunday, give yourself just one hour to slow down, let go of the week’s stresses and enjoy some much-needed peace. ✨ No pressure. No expectations. Just time for you. 📍 The Studio, Gatley 🚪 Doors open 9:45am 🕙 Starts promptly at 10am 💷 £10 on arrival – Cash or card Everyone welcome. Come as you are. DM to reserve your space 💚 by @conquerme365
TOGETHER WE ARE STRONGER 🌈🥰 Ohhhhhh it’s your BIRTH TO THE EARTH 🌏 DAY!! Xxx it’s a day to celebrate 🙌🏼 you!! EVERY moment Of your journey has LED you this one moment in TIME 🕰️ TO REMEMBER the IMPORTANCE of your EXISTENCE 🦋🌈🎵⚡️🕉️💡♥️ Look at where you have been, look at where you are, and look at where you are going!! What an INCREDIBLE JOURNEY 🧩🏡🙏 This is just the BEGINNING of our SOUL CONNECTED JOURNEYs!! We are ONE TRIBE 🙏🌈🦋🕉️🎵♥️ ONE FAMILY ✨🕉️ ONE LOVE 🦋🕉️🩷 ONE HEART 💓!! Wow HOW BLESSED 😇 WE ARE!!! Gatley crew!! HIGH VIBES all the way 🥰⚡️ #birthtotheearthday #spiritualjourney #loveisalwaystheanswer❤️ #highvibes #soulbrother by @conquerme365

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